Refreshing Papaya Smoothie

Name: Refreshing Papaya Smoothie
Prep time: 5 min
Ingredients: 1/2 cup orange juice; 3/4 cup peeled (seeded, and chopped ripe papaya); Honey to taste; 1/2 cup ice

This quick and refreshing Papaya Smoothie is the perfect way to start your day or enjoy a light snack. With the sweetness of ripe papaya and a touch of honey, it’s a tropical delight that’s both healthy and delicious.

Couverts1

Preparation 5

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Equipment

blender
Knife
Cutting board

Ingredients

▢ 1/2 cup orange juice
▢ 3/4 cup peeled seeded, and chopped ripe papaya
▢ Honey to taste
▢ 1/2 cup ice

Instructions

Place the orange juice, chopped papaya, and honey in a blender.
Blend on high speed for 30 seconds until the mixture is smooth.
Add the ice and blend again until the smoothie is perfectly smooth.
Pour into a glass and enjoy immediately.

Notes & Wine Advice

Wine advice:

Best enjoyed without alcohol; a light, refreshing smoothie perfect for any time of day.

Nutrition values

Calories: 130 kcal | koolhydraten: 32 g | Eiwitten: 1 g | Vet: 0.5 g | Suiker: 27 g

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Course; Breakfast / Fruit / Smoothies

Cuisine; Brasil

Diets; Gluten-Free / Low Calorie / Vegetarian