Refreshing Papaya Smoothie
This quick and refreshing Papaya Smoothie is the perfect way to start your day or enjoy a light snack. With the sweetness of ripe papaya and a touch of honey, it’s a tropical delight that’s both healthy and delicious.
Equipment
- blender
- Knife
Ingredients
- 1/2 cup orange juice
- 3/4 cup peeled seeded, and chopped ripe papaya
- Honey to taste
- 1/2 cup ice
Instructions
- Place the orange juice, chopped papaya, and honey in a blender.
- Blend on high speed for 30 seconds until the mixture is smooth.
- Add the ice and blend again until the smoothie is perfectly smooth.
- Pour into a glass and enjoy immediately.
Notes & Wine Advice
Wine advice:
Best enjoyed without alcohol; a light, refreshing smoothie perfect for any time of day.
Nutrition values
Calories: 130 kcal | Carbohydrates: 32 g | Protein: 1 g | Fat: 0.5 g | Sugar: 27 g