Prepare the Oat Flour: Grind the oats into a flour using a food processor or blender.

Make the Dough: In a bowl, mix the oat flour, unsweetened applesauce, coconut oil, baking powder, and stevia until evenly combined.

Shape the Dough: Roll the dough out flat onto parchment paper, aiming for a shape about 1-1.

5 inches wide and 1/2 inch thick.

Add the Filling: Mix the cinnamon and stevia for the filling.

Sift this mixture evenly over the rolled-out dough.

Form the Roll: Carefully roll the dough into a spiral cinnamon roll.

Cook the Roll: Place the cinnamon roll into a small ramekin or mug and microwave for 1.

5 minutes.

Enjoy: Optionally, top with sugar-free maple syrup or a mix of cinnamon protein powder and water.