Harissa Sausage Traybake
A spicy air fryer traybake with sausages, butternut pumpkin, red capsicum and leafy greens coated in harissa and lemon. A hearty, colourful dinner with very little preparation.
Equipment
- Equipment
- Air fryer basket
- Knife
- Large bowl
Ingredients
- 1 butternut pumpkin skin on and cut into 2 cm chunks
- Olive oil spray
- Sea salt flakes to taste
- Black pepper freshly ground, to taste
- 1 red capsicum roughly chopped
- 1 red onion cut into 8 wedges
- 4 garlic cloves lightly crushed
- 8 sausages
- 3 tablespoons harissa to taste
- 1 lemon juiced
- 100 g leafy greens such as kale or cavolo nero, roughly sliced
- Natural yogurt to serve, optional
Instructions
- Preheat the air fryer to 200°C.
- Spray the butternut pumpkin with olive oil and season with sea salt and black pepper. Transfer to the air fryer basket and cook for 10 minutes.
- Toss the red capsicum, red onion and garlic in the basket and shake to combine.
- Combine the sausages, harissa and lemon juice, then add them to the air fryer basket.
- Cook for a further 20 minutes, until the sausages are cooked through and the vegetables are tender.
- Stir through the leafy greens and cook for a further 5 minutes.
- Serve hot with natural yogurt, if desired.
Notes & Wine Advice
Serving Advice
Serve the Harissa Sausage Traybake hot with a spoonful of natural yogurt to balance the spicy harissa. It makes a complete Main Course, but you can also add warm Bread or a simple salad for a larger meal.Storage Advice
Allow leftovers to cool before transferring them to an airtight container. Refrigerate for up to 3 days and reheat thoroughly before serving. The air fryer works particularly well for reheating the sausages and vegetables. Browse our Store Food recipes for more storage-friendly dishes.Wine Advice
A fragrant Gewürztraminer is an excellent partner for this traybake. Its aromatic fruit character works particularly well with spicy harissa and balances the richness of the sausages, while remaining fresh enough for the roasted vegetables and lemon.Nutrition values
Serving: 2 sausages with vegetables | Calories: 475 kcal | Carbohydrates: 35 g | Protein: 24 g | Fat: 28 g | Saturated Fat: 9 g | Sodium: 980 mg | Sugar: 10 g