Hearty Turkey Chili

Hearty Turkey Chili

A warm, hearty turkey chili with a kick, perfect for cozy dinners or a satisfying weeknight meal.
Couverts4
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Equipment

Ingredients

Instructions

  • Preheat your Air Fryer to 365°F.
  • Place the chopped leeks, onion, garlic, and peppers in a baking pan.
  • Drizzle the olive oil evenly over the top.
  • Cook for 4 to 6 minutes.
  • Add the ground turkey to the pan and cook for another 6 minutes, or until the turkey is no longer pink.
  • Add the tomato puree, 1 cup of chicken stock, black peppercorns, salt, chili powder, mustard seeds, and cumin to the baking pan.
  • Stir well.
  • Cook for 24 minutes, stirring every 7 to 10 minutes.
  • Add the canned kidney beans and the remaining 1 cup of chicken stock, and cook for a further 9 minutes, stirring halfway through.
  • Serve warm.
  • Bon appétit!

Notes & Wine Advice

Wine Advice
Pair this chili with a bold red wine like Cabernet Sauvignon or a light beer for a well-rounded flavor combination.

Nutrition values

Calories: 327 kcal | koolhydraten: 3.5 g | Eiwitten: 45.4 g | Vet: 13.4 g | Suiker: 2.3 g
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Cuisine; American

Savory Turkey Breakfast Frittata

Savory Turkey Breakfast Frittata

A high-protein, low-carb breakfast frittata with turkey and colorful bell peppers, perfect for starting your day strong.
Couverts4
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Equipment

Ingredients

Instructions

  • Grease the cooking basket with olive oil.
  • Add the turkey slices to the basket and cook in the preheated Air Fryer at 350°F for 30 minutes, flipping halfway through.
  • Once cooked, cut the turkey into bite-sized strips and set aside.
  • In a mixing bowl, beat the eggs with Greek yogurt, cottage cheese, black pepper, red pepper flakes, and Himalayan salt.
  • Lightly grease a baking pan with cooking spray and add the sliced bell peppers.
  • Add the turkey strips to the baking pan and pour the egg mixture over all ingredients.
  • Bake in the preheated Air Fryer at 360°F for 15 minutes.
  • Serve immediately and enjoy!

Notes & Wine Advice

Wine Advice
For a brunch-style pairing, a crisp sparkling wine or light white wine, like a Pinot Grigio, complements the savory flavors of the frittata.

Nutrition values

Calories: 327 kcal | koolhydraten: 3.5 g | Eiwitten: 45.4 g | Vet: 13.4 g | Suiker: 2.3 g
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Spanish-Style Chicken Drumsticks with Golden Potatoes

Spanish-Style Chicken Drumsticks with Golden Potatoes

A delicious Spanish-inspired chicken drumstick recipe with golden potatoes, perfect for a quick and satisfying meal.
Couverts4
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Equipment

Ingredients

Instructions

  • Preheat your Air Fryer to 370°F.
  • Grease a baking pan with melted butter and arrange the chicken drumsticks in it.
  • Bake in the preheated Air Fryer for 8 minutes.
  • Add the diced potatoes to the baking pan and drizzle the chicken and potatoes with lemon juice.
  • Sprinkle garlic, rosemary, thyme, cayenne pepper, black pepper, and salt over the top.
  • Increase the temperature to 400°F and cook for an additional 12 minutes, shaking the basket once or twice.
  • Remove from the Air Fryer and sprinkle sherry over the chicken and potatoes.
  • Serve with lemon wedges and enjoy!

Notes & Wine Advice

Wine Advice
Pair with a crisp, refreshing white wine like Albariño to complement the citrusy flavors and spices of this Spanish-inspired dish.

Nutrition values

Calories: 382 kcal | koolhydraten: 26.1 g | Eiwitten: 26.7 g | Vet: 17.9 g
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Cuisine; Spain
Diets; High-Protein

Sticky Honey-Orange Chicken Drumettes

Sticky Honey-Orange Chicken Drumettes

Succulent, sticky chicken drumettes with a tangy-sweet honey-orange glaze, perfect for a quick appetizer or main course.
Couverts4
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Equipment

Ingredients

Instructions

  • Preheat your Air Fryer to 380°F.
  • Line the cooking basket with parchment paper and lightly grease it with 1 tablespoon of peanut oil.
  • In a mixing bowl, combine the remaining peanut oil, honey, tamari sauce, mustard, garlic, orange juice, and sambal oelek.
  • Whisk well.
  • Arrange the chicken drumettes in the prepared cooking basket.
  • Season with salt and white pepper.
  • Spread 1/2 of the honey mixture evenly over each drumette and pour in the chicken broth.
  • Cook for 12 minutes.
  • Turn the drumettes over, add the remaining honey mixture, and cook for an additional 10 minutes.
  • Garnish with onion rings and serve immediately.

Notes & Wine Advice

Wine Advice
Pair with a medium-bodied white wine such as Riesling or Gewürztraminer to balance the sweet and spicy flavors of the dish.

Nutrition values

Calories: 317 kcal | koolhydraten: 11.5 g | Eiwitten: 38.4 g | Vet: 12.5 g
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Cuisine; Asia / Fusion
Diets; High-Protein

Loaded Chicken Parmesan Burgers

Loaded Chicken Parmesan Burgers

Satisfy your burger cravings with these loaded chicken burgers, packed with Parmesan and a savory blend of spices.
Couverts5
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Equipment

Ingredients

Instructions

  • Heat a nonstick skillet over medium-high heat; add olive oil.
  • Once hot, sauté the onion until tender and translucent, about 3 minutes.
  • Add the garlic and mushrooms and cook an additional 2 minutes, stirring frequently.
  • In a mixing bowl, combine the ground chicken, cheese, pork rinds, fish sauce, tamari sauce, and sautéed vegetables.
  • Mix until well incorporated.
  • Form the mixture into 5 patties.
  • Transfer the patties to a lightly greased Air Fryer basket.
  • Cook in the preheated Air Fryer at 370°F for 8 minutes; flip them over and cook for another 8 minutes.
  • Serve on burger buns, garnished with Dijon mustard and lettuce.

Notes & Wine Advice

Wine Advice
Pair with a chilled Sauvignon Blanc to complement the savory, herbed flavors of the chicken and Parmesan.

Nutrition values

Calories: 476 kcal | koolhydraten: 29.9 g | Eiwitten: 31.7 g | Vet: 25.9 g | Suiker: 2.5 g
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Savory Chicken Sausage and Cheese Frittata

Savory Chicken Sausage and Cheese Frittata

A quick and hearty chicken sausage and cheese frittata perfect for a protein-packed breakfast or brunch.
Couverts2
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Equipment

Ingredients

Instructions

  • Grease the sides and bottom of a baking pan with olive oil.
  • Add the sausages and cook in the preheated Air Fryer at 360°F for 4 to 5 minutes.
  • In a mixing bowl, whisk the eggs with garlic and onion.
  • Season with salt and black pepper.
  • Pour the mixture over the sausages and top with cheese.
  • Cook in the preheated Air Fryer at 360°F for another 6 minutes.
  • Serve immediately with fresh parsley leaves.
  • Enjoy!

Notes & Wine Advice

Wine Advice
Serve with a light sparkling wine or a dry white like Sauvignon Blanc to balance the richness of the cheese and sausage.

Nutrition values

Calories: 475 kcal | koolhydraten: 5.3 g | Eiwitten: 36.2 g | Vet: 34.2 g | Suiker: 2.6 g
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Quick and Easy Chicken Mole with Almonds and Orange Zest

Quick and Easy Chicken Mole with Almonds and Orange Zest

Enjoy this rich, flavorful chicken mole with a hint of chocolate, spices, and a touch of citrus—ready in under 40 minutes!
Couverts4
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Equipment

Ingredients

Mole Sauce

Instructions

  • Preheat the Air Fryer to 380°F.
  • Toss the chicken thighs with 1 tablespoon of peanut oil, salt, and black pepper.
  • Cook the chicken thighs in the Air Fryer for 12 minutes; flip them and cook for an additional 10 minutes.

Reserve.

  • To make the sauce, heat 1 tablespoon of peanut oil in a saucepan over medium-high heat.
  • Sauté the onion, chiles, and garlic until fragrant, about 2 minutes.
  • Add the pureed tomatoes, raisins, chocolate, oregano, cumin, coriander seeds, and cloves.
  • Simmer until the sauce thickens slightly.
  • Place the cooked chicken thighs in a baking pan.
  • Pour the mole sauce over the chicken and cook in the preheated Air Fryer at 360°F for 10 minutes or until thoroughly warmed.
  • Serve garnished with orange peel and toasted almond slices.
  • Enjoy!

Notes & Wine Advice

Wine Advice
Pair this chicken mole with a light red wine like Grenache or a medium-bodied Syrah.

Nutrition values

Calories: 453 kcal | koolhydraten: 25.1 g | Eiwitten: 47.5 g | Vet: 17.5 g | Suiker: 12.9 g
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Cuisine; Mexican
Diets; High-Protein

Zesty Lime-Spiced Chicken Tenders

Zesty Lime-Spiced Chicken Tenders

Enjoy crispy, lime-flavored chicken tenders with a spicy kick, perfect for a quick snack or main dish!
Couverts6
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Equipment

Ingredients

Instructions

  • Squeeze lime juice over the chicken pieces.
  • Spray the cooking basket with nonstick cooking spray.
  • In a mixing bowl, combine the crushed cornflakes, Parmesan cheese, olive oil, salt, pepper, cayenne pepper, cumin, and chili powder.
  • In a shallow bowl, beat the egg.
  • Dip each chicken tender in the egg, then coat with the cornflake mixture.
  • Place the breaded chicken in the prepared cooking basket.
  • Cook in the preheated Air Fryer at 380°F for 12 minutes, turning halfway through.
  • Work in batches as needed.
  • Serve immediately and enjoy!

Notes & Wine Advice

Wine Advice
Pair these zesty tenders with a light, crisp white wine like Pinot Grigio to balance the tangy lime and spice.

Nutrition values

Calories: 422 kcal | koolhydraten: 6.1 g | Eiwitten: 32.9 g | Vet: 29.2 g | Suiker: 2.4 g
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Cuisine; American
Diets; High-Protein