Recipes

Spicy Jalapeno-Swiss Turkey Burgers

Spicy Jalapeno-Swiss Turkey Burgers

Couverts4
Preparation 15 minutes
Preparation time:8 minutes
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Equipment

  • Grill or broiler
  • Thermometer (optional)

Ingredients

Optional toppings:

Instructions

  • In a large bowl, combine the ground turkey, finely chopped onion, salt, and black pepper.
  • Mix lightly but thoroughly.
  • Shape the mixture into four ½-inch-thick patties.
  • Preheat the grill or broiler.
  • Place the turkey burgers on an oiled grill rack or in a greased 15x10x1-inch pan.
  • Grill, covered, over medium heat or broil 4 inches from the heat source until a thermometer inserted into the center of the burgers reads 165°F, about 4-6 minutes per side.
  • Top each burger with one slice of Swiss cheese, jalapeno slices, and another slice of Swiss cheese.
  • Grill or broil for an additional 1-2 minutes to melt the cheese.
  • Serve the turkey burgers on the toasted pretzel hamburger buns, topped with additional sliced jalapeno, salsa, and sour cream if desired.

Notes & Wine Advice

Wine Advice:

Pair these spicy jalapeno-swiss turkey burgers with a refreshing beer such as a pale ale or an IPA. The hoppy bitterness of the beer will complement the spicy jalapenos and the richness of the cheese, while its refreshing qualities will help balance out the heat.

Nutrition values

Calories: 375 kcal | koolhydraten: 25 g | Eiwitten: 33 g | Vet: 16 g | Suiker: 4 g
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Course; Burgers / Main Course / Turkey
Cuisine; American

Spicy Turkey Cranberry Quesadillas

Spicy Turkey Cranberry Quesadillas

Couverts2
Preparation 15 minutes
Preparation time:10 minutes
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Equipment

  • Large skillet

Ingredients

  • 3 ounces fat-free cream cheese
  • ¼ cup chopped fresh or frozen cranberries thawed
  • 1 tablespoon canned chopped green chilies
  • 1½ teaspoons honey
  • 1 teaspoon Louisiana-style hot sauce
  • 4 flour tortillas 6 inches
  • 1 cup diced cooked turkey breast

Instructions

  • In a small bowl, mix together the fat-free cream cheese, chopped cranberries, chopped green chilies, honey, and Louisiana-style hot sauce until well blended.
  • Spread the cream cheese mixture evenly over two of the flour tortillas.
  • Top each with diced cooked turkey breast, then cover with the remaining two tortillas, pressing lightly to seal.
  • Heat a large skillet over medium heat.
  • Cook the quesadillas in the skillet until lightly browned and heated through, about 2-3 minutes per side.
  • Cut each quesadilla into wedges and serve hot.

Notes & Wine Advice

Wine Advice:

Pair these spicy turkey cranberry quesadillas with a crisp and refreshing beer such as a Mexican lager or a pale ale. The beer’s carbonation will help cut through the richness of the cream cheese and turkey, while its refreshing qualities will complement the spicy kick from the hot sauce and green chilies.

Nutrition values

Calories: 391 kcal | koolhydraten: 43 g | Eiwitten: 33 g | Vet: 9 g | Suiker: 8 g
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Course; Main Course / Turkey
Cuisine; American

One-Pan Spaghetti and Meatball Skillet

One-Pan Spaghetti and Meatball Skillet

Couverts6
Preparation 15 minutes
Preparation time:14 minutes
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Equipment

  • Large skillet with lid

Ingredients

  • 1 tablespoon olive oil
  • 1 package 12 ounces refrigerated fully cooked Italian turkey meatballs
  • 1 can 28 ounces whole tomatoes, undrained, broken up
  • 1 can 15 ounces cannellini beans, rinsed and drained
  • 1 can 14 ounces water-packed quartered artichoke hearts, drained
  • ½ teaspoon Italian seasoning
  • 1 can 14½ ounces reduced-sodium chicken broth
  • 4 ounces uncooked spaghetti broken into 2-inch pieces (about 1â…“ cups)
  • ¼ cup chopped fresh parsley
  • 1 tablespoon lemon juice
  • Grated Parmesan cheese

Instructions

  • In a large skillet, heat olive oil over medium heat.
  • Brown the turkey meatballs in the skillet, turning occasionally.
  • Add the broken up whole tomatoes, cannellini beans, drained artichoke hearts, Italian seasoning, and chicken broth to the skillet.
  • Bring to a boil.
  • Stir in the broken spaghetti pieces, ensuring they are well submerged in the liquid.
  • Return to a boil, then reduce heat to simmer.
  • Cover and cook until the spaghetti is tender, about 10-12 minutes, stirring occasionally.
  • Stir in chopped fresh parsley and lemon juice.
  • Serve hot, topped with grated Parmesan cheese.

Notes & Wine Advice

Wine Advice:

Pair this flavorful skillet supper with a medium-bodied red wine such as Chianti or Sangiovese. The acidity and fruitiness of the wine will complement the tomatoes and herbs in the dish, while the slight tannins will balance the richness of the meatballs.

Nutrition values

Calories: 330 kcal | koolhydraten: 38 g | Eiwitten: 20 g | Vet: 10 g | Suiker: 5 g
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Course; Main Course / Meat / One Pot Dinner / Pasta
Cuisine; American

California-Style Fish Tacos

California-Style Fish Tacos

Couverts2
Preparation 15 minutes
Preparation time:5 minutes
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Equipment

  • skillet

Ingredients

  • ¼ cup mayonnaise reduced-fat may be used
  • ¼ cup sour cream reduced-fat may be used
  • 2 tablespoons minced fresh cilantro
  • 4 teaspoons taco seasoning divided
  • ½ pound cod or haddock fillets cut into 1-inch pieces
  • 1 tablespoon lemon juice
  • 1 tablespoon canola oil
  • 4 taco shells

Optional ingredients:

Instructions

  • In a small bowl, mix together mayonnaise, sour cream, minced cilantro, and 2 teaspoons of taco seasoning to make the sauce.
  • In another bowl, toss the cod pieces with lemon juice and the remaining 2 teaspoons of taco seasoning.
  • Heat canola oil in a skillet over medium-high heat.
  • Sauté the seasoned cod just until it begins to flake easily with a fork, about 4-6 minutes (the fish may break apart slightly as it cooks).
  • Spoon the cooked fish into taco shells.
  • Serve with the prepared sauce and additional ingredients such as shredded lettuce, chopped tomato, and lime wedges, if desired.

Notes & Wine Advice

Wine Advice:

These vibrant fish tacos pair wonderfully with a light and refreshing beer such as a Mexican lager or a crisp white wine like a Sauvignon Blanc. The lightness of the beverage complements the fresh flavors of the tacos and enhances the overall dining experience.

Nutrition values

Calories: 506 kcal | koolhydraten: 20 g | Eiwitten: 20 g | Vet: 38 g | Suiker: 1 g
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Course; Fish / Main Course / Taco’s
Cuisine; American

Moroccan Spiced Shrimp Skillet

Moroccan Spiced Shrimp Skillet

Couverts4
Preparation 14 minutes
Preparation time:10 minutes
Deel op Facebook Print Recipe

Equipment

  • Large skillet with lid

Ingredients

  • 1 tablespoon canola oil
  • 1 small onion chopped
  • ¾ cup pine nuts or slivered almonds
  • 1 pound uncooked shrimp 16-20 per pound, peeled and deveined
  • 1 cup uncooked pearl Israeli couscous
  • 2 tablespoons lemon juice
  • 3 teaspoons Moroccan seasoning ras el hanout
  • 1 teaspoon garlic salt
  • 2 cups hot water
  • Minced fresh parsley optional

Instructions

  • In a large skillet, heat canola oil over medium-high heat.
  • Sauté chopped onion and pine nuts (or slivered almonds) until the onion is tender, about 2-3 minutes.
  • Stir in uncooked shrimp, pearl couscous, lemon juice, Moroccan seasoning, garlic salt, and hot water.
  • Bring to a boil, then reduce heat to simmer.
  • Cover and cook until the shrimp turn pink and the couscous is tender, about 4-6 minutes.
  • Remove from heat and let stand for 5 minutes.
  • If desired, top with minced fresh parsley before serving.

Notes & Wine Advice

Wine Advice:

Pair this flavorful dish with a crisp and aromatic white wine such as a Sauvignon Blanc or a Pinot Grigio. The acidity and fruity notes of the wine will complement the spices in the dish and enhance the overall dining experience.

Nutrition values

Calories: 335 kcal | koolhydraten: 34 g | Eiwitten: 24 g | Vet: 11 g | Suiker: 1 g
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Course; Fish / Main Course
Cuisine; Moroccan
Diets; Gluten-Free

Lemon Herb Crusted Salmon

Lemon Herb Crusted Salmon

Couverts4
Preparation 15 minutes
Preparation time:15 minutes
Deel op Facebook Print Recipe

Equipment

  • baking pan 15x10x1-inch
  • cooking spray

Ingredients

Instructions

  • Preheat the oven to 400°F (200°C).
  • In a mixing bowl, combine the breadcrumbs, minced parsley, minced thyme, minced garlic, grated lemon peel, salt, lemon-pepper seasoning, paprika, and melted butter.
  • Toss until well combined.
  • Place the salmon fillets in the baking pan coated with cooking spray, skin side down.
  • Top each salmon fillet with the crumb mixture, patting gently to adhere.
  • Bake in the preheated oven until the topping is golden brown and the fish just begins to flake easily with a fork, about 12-15 minutes.

Notes & Wine Advice

Wine Advice:

Pair this flavorful salmon dish with a crisp and refreshing white wine such as Sauvignon Blanc or Chardonnay. The acidity of the wine will complement the lemony flavors of the dish, while the buttery notes in the wine will complement the richness of the salmon.

Nutrition values

Calories: 339 kcal | koolhydraten: 9 g | Eiwitten: 31 g | Vet: 19 g | Suiker: 1 g
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Course; Fish / Main Course
Cuisine; American

Rustic Potato and Kielbasa Skillet

Rustic Potato and Kielbasa Skillet

Couverts4
Preparation 15 minutes
Preparation time:15 minutes
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Equipment

  • Microwave-safe dish
  • Large skillet

Ingredients

Instructions

  • Place the potatoes and water in a microwave-safe dish.
  • Microwave, covered, on high until the potatoes are tender, about 3-4 minutes.
  • Drain and set aside.
  • In a small bowl, mix brown sugar, cider vinegar, Dijon mustard, thyme, and black pepper.
  • In a large skillet, heat olive oil over medium-high heat.
  • Sauté chopped onion and sliced kielbasa until the onion is tender.
  • Add the cooked potatoes to the skillet; cook and stir until lightly browned, about 3-5 minutes.
  • Stir in the brown sugar mixture; bring to a boil.
  • Reduce heat and simmer, uncovered, for 2 minutes, stirring occasionally.
  • Stir in the fresh baby spinach until wilted, then add the crumbled bacon.
  • Serve hot.

Notes & Wine Advice

Wine Advice:

Pair this hearty dish with a medium-bodied red wine such as Pinot Noir or Beaujolais. The wine’s fruitiness and acidity will complement the smoky flavors of the kielbasa and the richness of the dish.

Nutrition values

Calories: 472 kcal | koolhydraten: 9 g | Eiwitten: 14 g | Vet: 28 g | Suiker: 3 g
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Course; Bacon / Main Course / Pork
Cuisine; European / Germany

Bavarian Bratwurst Skewers with Mustard Cream Sauce

Bavarian Bratwurst Skewers with Mustard Cream Sauce

Couverts4
Preparation 10 minutes
Preparation time:10 minutes
Deel op Facebook Print Recipe

Equipment

  • Metal or soaked wooden skewers
  • grill

Ingredients

Instructions

  • In a small bowl, whisk together the heavy cream, whole grain mustard, dried minced onion, black pepper, and smoked paprika to make the mustard cream sauce.
  • Cut each bratwurst into thirds and thread them onto metal or soaked wooden skewers.
  • Preheat grill to medium heat.
  • Grill the bratwurst skewers, covered, over medium heat until golden brown and heated through, about 7-10 minutes, turning occasionally.
  • Serve the grilled bratwurst skewers with warmed sauerkraut and the prepared mustard cream sauce.

Notes & Wine Advice

Wine Advice:

Pair this hearty German dish with a crisp, refreshing German beer such as a Pilsner or a Märzen. If opting for wine, a dry Riesling or a German-style lager would complement the flavors well.

Nutrition values

Calories: 341 kcal | koolhydraten: 9 g | Eiwitten: 14 g | Vet: 25 g | Suiker: 3 g
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Course; Main Course / Pork / Sauce
Cuisine; European / Germany
Diets; Gluten-Free / Low Carb

Lemon-Dijon Pork Sheet Pan Delight

Lemon-Dijon Pork Sheet Pan Delight

Couverts4
Preparation 16 minutes
Preparation time:25 minutes
Deel op Facebook Print Recipe

Equipment

  • Large bowl
  • Whisk
  • baking pan 15x10x1-inch
  • cooking spray
  • Basting brush
  • thermometer

Ingredients

Instructions

  • Preheat the oven to 425°F (220°C).
  • In a large bowl, whisk together the Dijon mustard, grated lemon peel, minced garlic, salt, and canola oil.
  • Reserve 1 tablespoon of the mixture for brushing the pork.
  • Add the sweet potatoes and Brussels sprouts to the remaining mixture in the bowl and toss to coat evenly.
  • Place the pork chops and coated vegetables in a 15x10x1-inch baking pan coated with cooking spray.
  • Brush the pork chops with the reserved mustard mixture.
  • Roast in the preheated oven for 10 minutes.
  • After 10 minutes, turn the pork chops and stir the vegetables in the pan.
  • Continue roasting until a thermometer inserted into the pork reads 145°F (63°C) and the vegetables are tender, about 10-15 minutes more.
  • If desired, sprinkle the dish with coarsely ground pepper before serving.

Notes & Wine Advice

Wine Advice:

A light-bodied white wine such as Pinot Grigio or a crisp Sauvignon Blanc would complement the lemony flavors of this dish and balance the richness of the pork and sweet potatoes.

Nutrition values

Calories: 516 kcal | koolhydraten: 51 g | Eiwitten: 39 g | Vet: 17 g | Suiker: 19 g
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Course; Main Course / One Pot Dinner / Pork
Cuisine; American
Diets; Gluten-Free

Creamy Paprika Pork Medley

Creamy Paprika Pork Medley

Couverts4
Preparation 10 minutes
Preparation time:20 minutes
Deel op Facebook Print Recipe

Equipment

Ingredients

Instructions

  • In a mixing bowl, toss the pork cubes with flour, paprika, salt, and pepper until evenly coated.
  • In a large skillet, melt the butter over medium heat.
  • Add the seasoned pork to the skillet and sauté until lightly browned, about 4-5 minutes.
  • Pour in the heavy whipping cream and bring to a boil, stirring to loosen any browned bits from the bottom of the pan.
  • Allow the mixture to simmer, uncovered, until the cream is slightly thickened, about 5-7 minutes.
  • Serve the creamy paprika pork over hot cooked egg noodles or rice.
  • If desired, garnish with minced fresh parsley.

Notes & Wine Advice

Wine Advice:

A light-bodied white wine such as Sauvignon Blanc or Chardonnay would complement the creamy texture of this dish and enhance the flavors of the pork and paprika.

Nutrition values

Calories: 320 kcal | koolhydraten: 3 g | Eiwitten: 24 g | Vet: 23 g | Suiker: 1 g
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Course; Main Course / Pork
Cuisine; American