Cinnamon-Sugar Mini Muffins

Cinnamon-Sugar Mini Muffins

Cinnamon and sugar are a match made in heaven, and we can never get enough! Combine those flavors with these adorable mini muffins, and you have a cute and scrumptious morning treat. In our house, we believe muffins belong in the breakfast rotation, and these delightfully sweet treats are the perfect complement to some savory bacon and eggs. We’ve never encountered someone who hasn’t been a massive fan of these. Keep them all for yourself, or share them with others if you can bear to let any go!
Deel op Facebook Print Recipe

Ingredients

yield: 18 mini muffins

muffins

cinnamon-sugar coating

  • ¼ cup 60 ml melted grass-fed butter
  • ½ cup 94 g maple sugar
  • 2 tsp 6 g ground cinnamon

Instructions

  • To make the muffins, preheat the oven to 350°F (177°C).
  • Spray a mini muffin tin with avocado oil.
  • In a small bowl, whisk together the cassava flour, baking powder, salt and cinnamon until they are fully combined.
  • Set the flour mixture aside.
  • In a medium bowl, use a hand mixer to cream together the maple sugar and shortening for about 1 minute, until the mixture is fluffy and well combined.
  • Add the egg and vanilla and mix the ingredients well.
  • Alternate adding one-third of the flour mixture with one-third of the coconut milk, mixing well after each addition, until everything is well combined.
  • Fill the muffin wells three-fourths full.
  • Bake the muffins for 15 to 17 minutes, or until the edges just begin to turn brown and the centers are set.
  • Remove the muffins from the oven and let them cool completely in the muffin tin.
  • While the muffins bake, prepare the cinnamon-sugar coating.
  • Place the butter in a small bowl and the maple sugar and cinnamon in another small bowl.
  • Once the muffins are cool, take a muffin and dip the top into the melted butter.
  • Allow any excess butter to drip off.
  • Then press the muffin’s top into the cinnamon-sugar coating.
  • Repeat this process with the remaining muffins.
  • If you prefer to dip the entire muffin, you will need to double the coating ingredients.
  • These are best the day they’re made, but they can be frozen as well for up to a month.
  • Store any uneaten muffins at room temperature for up to 2 days.
————————————————————————————————–
Diets; Paleo

Biscuits ’N’ Gravy

Biscuits ’N’ Gravy

This meal is a blast from the past that says “comfort food” to so many people. Your average recipe for biscuits and gravy is full of gluten and dairy, which simply won’t do for our sensitive stomachs. This new Paleo twist is so delicious and also gut-friendly! You can once again enjoy a warm biscuit topped with creamy sausage gravy. You’ll have everyone running to the kitchen with the aromas of biscuits baking and savory sausage gravy simmering. This is a quintessential weekend or holiday breakfast meal that is sure to be on repeat.
Deel op Facebook Print Recipe

Ingredients

yield: 6 biscuits

biscuits

  • 1 tsp fresh lemon juice
  • ⅓ cup 80 ml full-fat coconut milk
  • 1 cup 133 g plus 2 tbsp (16 g) cassava flour, divided, plus additional as needed
  • 2 tsp 8 g baking powder
  • ½ tsp salt
  • ¼ cup 57 g grass-fed butter, cut into ½” (1.3-cm) pieces
  • 1 large egg
  • 1 large egg for wash optional
  • 2 tbsp 30 ml water

sausage gravy

  • 1 tbsp 15 ml avocado oil or melted ghee
  • ½ cup 80 g diced sweet onion
  • ¾ cup 130 g cooked sausage, crumbled
  • ¾ tsp fine sea salt
  • ¼ tsp garlic powder
  • 2 tbsp 16 g cassava flour
  • 1¾ cups 420 ml almond milk
  • 1 tbsp 15 ml fresh lemon juice
  • ⅛ tsp fish sauce
  • 1 tbsp 3 g finely chopped fresh chives (optional)
  • Black pepper as needed

Instructions

  • To make the biscuits, line a medium baking sheet with parchment paper or a silicone baking mat.
  • In a small bowl, combine the lemon juice and coconut milk.
  • Stir to combine them and set the bowl aside.
  • This mixture will turn into “buttermilk.
  • ”
  • In a medium bowl, use a fork to combine 1 cup (133 g) of the cassava flour, baking powder and salt.
  • Add the butter and cut it into the dry ingredients with a pastry blender or your fingers until the mixture resembles coarse crumbs.
  • Stir the buttermilk.
  • Whisk in 1 of the eggs to combine it with the buttermilk.
  • Make a well in the center of the flour mixture, then pour the buttermilk-egg mixture into the flour mixture.
  • Stir the two until they are combined and the dough comes together.
  • Lay a medium piece of parchment paper on a flat work surface and lightly dust it with additional cassava flour.
  • Shape the dough into a square and, with your hands, flatten it until it is approximately 1 inch (2.
  • 5 cm) thick.
  • Put the remaining 2 tablespoons (16 g) of cassava flour in a small bowl and dip the edge of a 2-inch (5-cm) biscuit or cookie cutter into the flour to coat it.
  • Press the biscuit cutter straight down into the dough—do not twist the cutter.
  • Tap the cutter in your hand to remove the biscuit, and then place it on the prepared baking sheet.
  • Repeat this process with the remaining dough, reshaping the dough and cutting out the biscuits until you use all the dough.
  • You should get six to seven 2-inch (5-cm) biscuits.
  • Place 2 tablespoons (30 ml) of water in a small bowl.
  • Dip your finger into the water and slowly wipe the water over the top of each biscuit until its surface is smooth.
  • A little water is all you need; more is not better in this case.
  • Take your time during this process.
  • Place the baking sheet in the refrigerator for 15 minutes.
  • Preheat the oven to 450°F (232°C) while the biscuits chill.
  • Remove the biscuits from the fridge.
  • If using the optional egg wash, add the remaining egg to a small cup; whisk until combined.
  • Then, brush the top of each biscuit with the egg wash.
  • Bake the biscuits for 12 to 15 minutes, until they are golden brown on top.
  • Remove the biscuits from the oven and let them cool slightly before serving them.
  • Use your fingers or a fork to separate them.
  • They are best the day you make them but can be frozen.
  • To make the sausage gravy, heat a 10-inch (25-cm) cast-iron skillet over medium heat.
  • Add the avocado oil.
  • Stir in the onion and sauté it over medium heat until it is soft and slightly golden.
  • Add the sausage, salt and garlic powder, stirring the ingredients to combine them.
  • Sprinkle the cassava flour over the mixture and stir to coat the ingredients.
  • Pour in the almond milk and whisk the mixture for 5 to 6 minutes, until it has thickened.
  • Stir in the lemon juice, fish sauce, chives (if using) and black pepper.
  • Serve the gravy on each half of the split biscuits.
————————————————————————————————–
Diets; Paleo

Maple-Bacon Muffins

Maple-Bacon Muffins

This particular variety of muffin is a special one. Not only are the flavors incredible—what goes together better than maple and bacon?—but they are full of memories. While Makenna was in high school, her friends would frequently come over and raid the freezer for any muffin they could get their hands on. These Maple-Bacon Muffins were one of the most popular among her friends, and we regularly received requests to make more when they ran out. If we put the perfect breakfast into a muffin, it would be this. Just be careful, because we’re pretty sure they’ll disappear extremely fast after you make them!
Deel op Facebook Print Recipe

Ingredients

yield: 8 large or 10 standard muffins

muffins

  • 1 cup 240 ml almond milk
  • 1 tbsp 15 ml fresh lemon juice
  • 1¾ cups 233 g cassava flour
  • ½ cup 94 g maple sugar, plus additional for dusting (optional)
  • 1 tsp baking soda
  • ¼ tsp fine sea salt
  • 3 large eggs at room temperature
  • ¼ cup 60 ml melted ghee, slightly cooled
  • 1 tsp pure vanilla extract
  • ¼ cup 60 ml plain nondairy yogurt
  • 1 cup 225 g roughly chopped cooked bacon, divided

glaze

Instructions

  • Preheat the oven to 385°F (196°C) and line a standard muffin tin with parchment baking liners.
  • To make the muffins, first whisk together the almond milk and lemon juice in a small bowl.
  • Let the mixture sit for 5 minutes.
  • The result is almond milk “buttermilk.
  • ”
  • In a medium bowl, whisk together the cassava flour, maple sugar, baking soda and salt.
  • Set the flour mixture aside.
  • Crack the eggs into another medium bowl.
  • Whisk them until they are frothy and well combined.
  • Add the almond milk “buttermilk”, ghee, vanilla and yogurt.
  • Whisk again to fully combine all the ingredients.
  • Pour the egg-milk mixture into the flour mixture, along with ¾ cup (169 g) of the bacon.
  • Mix the ingredients together with a rubber spatula until everything is combined.
  • Scoop the batter into the prepared muffin tin.
  • If you want larger muffins with a glorious muffin top, fill eight of the liners.
  • If you want standard-sized muffins, you can fill up to ten or eleven of the liners.
  • If desired, you can sprinkle the top of each with a little bit of additional maple sugar.
  • Bake the muffins for 18 to 22 minutes, or until the edges are golden brown and the centers are set.
  • Remove the muffins from the oven and let them sit in the tin for 4 minutes, or until they are cool enough to handle, then transfer them to a cooling rack.
  • While the muffins bake, make the glaze by combining the ghee, maple syrup, coconut sugar and salt in a small saucepan.
  • Warm this mixture over low heat until the coconut sugar is melted, then add the remaining ¼ cup (56 g) of bacon.
  • Remove the saucepan from the heat and set it aside.
  • When you are ready to serve the muffins, place a warm muffin on a plate and pour about 1 tablespoon (15 ml) of the warm glaze over the muffin.
  • Dig in!
  • These muffins are best enjoyed warm from the oven with the glaze.
  • They’re perfect for a slow Saturday morning or holiday breakfast.
  • Store any leftover muffins and glaze in the refrigerator and enjoy them within 2 days.
————————————————————————————————–
Diets; Paleo

Saturday Morning Donuts

Saturday Morning Donuts

Like most families, we are huge fans of the weekend. What better way to celebrate the start of two days off than heading to the local bakery and picking up a dozen of your favorite donuts to share? Glazed, jelly-filled and cruller donuts were all delicious; however, we were particularly fond of the cake donuts with sprinkles. They are incredibly delicious and also adorable. Between the gluten and the sugar, though, donuts slowly disappeared from our Saturday morning routines once we adopted a Paleo diet, which was extremely sad. We developed this recipe to bring donuts back to our weekends. You better believe they’re back in the rotation, and we couldn’t be happier about it.
Deel op Facebook Print Recipe

Ingredients

yield: 18 mini donuts

donuts

  • 1 cup 133 g cassava flour
  • 1 tsp baking powder
  • ¼ tsp fine sea salt
  • 2 tbsp 24 g maple sugar
  • ¼ cup 57 g ghee
  • 1 large egg at room temperature
  • ¼ cup 60 ml pure maple syrup, at room temperature
  • ¾ cup 180 ml plain unsweetened almond milk, at room temperature
  • 1 tsp pure vanilla extract

glaze

  • 1 cup 120 g organic powdered sugar or maple powdered sugar
  • 2 tbsp 30 ml almond milk
  • Sprinkles optional

Instructions

  • To make the donuts, whisk together the cassava flour, baking powder and salt in a medium bowl.
  • Set the flour mixture aside.
  • In another medium bowl, combine the maple sugar and ghee.
  • Using a hand mixer, beat them together until they are well combined.
  • Add the egg, maple syrup, almond milk and vanilla and mix again until all the ingredients are well incorporated.
  • Add the flour mixture to the maple sugar–ghee mixture, and then mix again until they are thoroughly combined.
  • To more easily fill the donut maker, add the batter to a 1-gallon (3.
  • 8-L) bag and snip off one corner.
  • Prepare the donut maker according to the manufacturer’s directions.
  • Bake the donuts for 5 to 7 minutes, until they are golden brown, then transfer them to a cooling rack.
  • We use a Babycakes brand donut maker and get about 18 donuts.
  • Alternatively, you can use a mini donut baking pan and bake the donuts at 375°F (191°C) for 15 to 17 minutes, until they are golden brown.
  • Allow the donuts to cool on a cooling rack.
  • While the donuts are cooling, mix up the glaze by placing the powdered sugar and milk in a small bowl.
  • Mix them together until they are smooth.
  • When the donuts are cool, dip them into the glaze one at a time, allowing the excess glaze to drip back into the bowl.
  • Place the donuts back on the cooling rack.
  • Decorate the donuts with the sprinkles (if using) before the glaze sets.
  • Alternatively, you can be creative and mix about ½ cup (69 g) of cooked sausage or bacon into the batter or even ½ cup (84 g) of chopped chocolate or ½ cup (10 g) of freeze-dried fruit before baking.
  • If you choose to use maple powdered sugar for the glaze, it will have a stronger caramel color and maple flavor.
————————————————————————————————–
Course; Cake / Pastry
Diets; Paleo

Patsy’s Pumpkin–Chocolate Chip Muffins

Patsy’s Pumpkin–Chocolate Chip Muffins

If a muffin could talk, this one would say, “I’m the favorite,” and it would not be wrong. Not only is it our family favorite but it’s also the favorite of many of our neighbors and friends. Our Patsy was famous for her muffins, and this pumpkin–chocolate chip offering was her most requested. It was the very first muffin to be remade Paleo and posted on our blog, followed by over a dozen more. We make this recipe year-round, for good reason. The warm aroma of spices that fills our kitchen while they bake makes it very hard to wait until they’re done. Enjoying one after they come out of the oven while the chocolate chips are still warm rivals any other Paleo muffin experience and will have you making these muffins again and again.
Deel op Facebook Print Recipe

Ingredients

  • yield: 8 to 9 large muffins
  • 1¼ cups 166 g cassava flour
  • ¾ cup 141 g maple sugar
  • 1 tbsp 6 g pumpkin pie spice
  • 1 tsp baking soda
  • ½ tsp fine sea salt
  • ¼ tsp baking powder
  • 1 cup 168 g dairy-free dark chocolate chips
  • 3 large eggs at room temperature
  • 1 tsp pure vanilla extract
  • ½ cup 120 ml melted ghee or grass-fed butter
  • 1 cup 245 g plain pumpkin puree

Instructions

  • Preheat the oven to 385°F (196°C).
  • Line a large muffin tin with parchment baking liners and set it aside.
  • In a medium bowl, whisk together the cassava flour, maple sugar, pumpkin pie spice, baking soda, salt and baking powder.
  • Add the chocolate chips and stir to combine the ingredients, then set the flour mixture aside.
  • In a small bowl, whisk together the eggs, vanilla, ghee and pumpkin puree until everything is well combined and the eggs are all incorporated.
  • Add the egg mixture to the flour mixture and stir to combine them with a rubber spatula.
  • Scoop the batter into the prepared muffin tin; you should get eight to nine muffins, depending on how large you like your muffins.
  • Bake the muffins for 22 to 24 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  • Remove the muffins from the oven, let them sit in the tin for 5 minutes and then carefully transfer them to a cooling rack to cool completely.
  • Enjoy the muffins the same day or store them in the refrigerator for up to 1 week.
  • These muffins freeze well and can thaw to room temperature sitting on the counter.
  • You may also warm them in the microwave: If you are warming room-temperature muffins, microwave them for 20 to 30 seconds.
  • If you are warming frozen muffins, microwave them for 45 to 60 seconds.
————————————————————————————————–

Baby Ruth Candy Bar

Baby Ruth Candy Bar

Beneath the chocolate of Nestlés popular candy bar is a chewy, peanut-covered center that resembles Hershey’s PayDay. To clone this one we’ll only have to make a couple adjustments to the PayDay clone recipe, then add the milk chocolate coating. Even though the wrapper of this candy bar calls the center “nougat,” it’s more of a white or blonde fudge that you can make in a saucepan on your stovetop with a candy thermometer.
Deel op Facebook Print Recipe

Ingredients

Makes 8 candy bars.

Centers

Instructions

  • Combine all ingredients for the centers, except the powdered sugar, in a small saucepan over low heat.
  • Stir
  • often as the caramel slowly melts.
  • When the mixture is smooth, add 3/4 cup of powdered sugar.
  • Stir.
  • Save the remaining 1/2 cup of powdered sugar for later.
  • Use a candy thermometer to bring the mixture to exactly 230 degrees, stirring often, then turn off the heat.
  • When the temperature of the candy begins to drop, add the remaining 1/2 cup powdered sugar to the pan, then use a hand mixer on high speed to combine.
  • Keep mixing until the candy cools and thickens and can no longer be mixed.
  • That should take a minute or two.
  • Let the candy cool in the pan for 10 to 15 minutes, or until it can be touched.
  • Don’t let it sit too long – you want the candy to still be warm and pliable when you shape it.
  • Take a tablespoon-size portion and roll it between your palms or on a countertop until it forms a roll the width of your index finger, and measuring about 4 1/2-inches long.
  • Repeat with the remaining center candy mixture and place the rolls on wax paper.
  • You should have 8 rolls.
  • Let the center rolls sit out for an hour or two to firm up.
  • Combine the 20 caramels with the 1 1/2 teaspoons of water in a small saucepan over low heat.
  • Stir often until the caramels melt completely, then turn off the heat.
  • If you work fast this caramel will stay warm while you make the candy bars.
  • Pour the peanuts onto a baking sheet or other flat surface.
  • Using a basting brush and working quickly, “paint” a coating of caramel onto one side of a center roll.
  • Quickly turn the center over, caramel side down, onto the peanuts and press gently so that the peanuts stick to the surface of the candy.
  • Paint more caramel onto the other side of the roll and press it down onto the peanuts.
  • The candy should have a solid layer of peanuts covering all sides.
  • If needed, brush additional caramel onto the roll, then turn it onto the peanuts to coat the roll completely.
  • Place the candy bar onto wax paper, and repeat with the remaining ingredients.
  • Place these bars into your refrigerator for an hour or two so that they firm up.
  • Pour the milk chocolate chips into a glass or ceramic bowl and zap
  • it in the microwave for 2 minutes on 50 percent power.
  • Gently stir the chips, then heat for an additional 30 seconds at 50 percent power.
  • Repeat if necessary, stirring gently after each 30 seconds.
  • Don’t overcook the chips or the chocolate will burn and seize up on you.
  • Drop a candy bar center into the melted milk chocolate.
  • Cover the
  • candy bar with chocolate using two forks, one in each hand.
  • When the candy is covered with chocolate, balance the bar on both of the forks, one at each end of the candy bar, and tap the forks on the
  • top edge of the bowl so that much of the chocolate drops off.
  • Carefully place the candy bar onto wax paper and remove the two forks.
  • Repeat with the remaining ingredients, and then chill the candy bars until firm.
————————————————————————————————–
Course; Candy / Chocolate

Baboli Pizza Crust

Baboli Pizza Crust

Deel op Facebook Print Recipe

Ingredients

  • 1 pk Yeast
  • 1/4 c Water — warm
  • 6 tb Olive oil — + extra for pan
  • 6 c Flour
  • 1 t Salt Optional
  • 2 1/4 c Water — warm

—–TOPPINGS—–

  • Sea Salt — Or Kosher Salt
  • Pepper — ground
  • 4 tb Olive Oil
  • Chopped Rosemary and Thyme
  • 2 tb Water

Instructions

  • Mix together first six ingredients and let rise 30 to 40 minutes.
  • Divide dough into 3 parts and place in 3 olive-oiled pie pans.
  • Dimple dough with fingers.
  • Mix olive oil and water, brush tops with this mixture.
  • Sprinkle on top: sea salt, pepper, rosemary and thyme.
  • Let rise 50 to 60 mins.
  • Bake at 350 degrees F. for 25 minutes.
  • May dip in olive oil.
  • Peggy also says if the herbs are dried to soak in water 10 minutes and then pat dry with paper towels.
————————————————————————————————–
Course; Basic recipe / Pizza

B.R. Blast

B.R. Blast

Burt Baskin and Irv Robbins’ idea to franchise their ice cream stores for rapid growth was so inspired that the company’s former milk shake machine salesman, Ray Kroc, adopted the technique to successfully expand his new chain of McDonald’s hamburger outlets. Ice cream is this chain’s staple. So this coffee drink, unlike the Frappuccino made famous by Starbucks, requires adding ice cream for a creamy texture and rich taste. If you’ve got a blender you can clone either of the two varieties of this refreshing coffee beverage. For chocoholics bent on everything mocha, just add some chocolate syrup to the mix.
Deel op Facebook Print Recipe

Equipment

  • blender

Ingredients

Cappuccino

  • 1 cup double-strength coffee see Tidbits
  • 1 cup milk
  • 1/3 cup granulated sugar
  • 1 heaping cup vanilla ice cream
  • 2 cups crushed ice or ice cubes

Garnish

Instructions

Makes 2 large drinks.

  • Combine the strong coffee, milk and sugar in a blender and mix on medium speed for 15 seconds to dissolve sugar.
  • Add ice cream and ice then blend on high speed until smooth and creamy.
  • Pour drink into two 16-ounce glasses.
  • If desired, add whipped cream to the top of each drink followed by a sprinkle of cinnamon.

Notes & Wine Advice

Mocha
For this version, add 2 tablespoons of chocolate syrup to
the recipe above and prepare as described.
Tidbits
Make double-strength coffee in your coffee maker by adding
half the water suggested by the manufacturer. Allow coffee
to chill in the refrigerator before using it in this recipe.
————————————————————————————————–
Course; Hot drinks

A Nice Cup of Coffee

A Nice Cup of Coffee

Most mornings I wake up, put on a record, and make myself a cup of coffee. I grind my beans by hand—a morning ritual I thoroughly enjoy despite sometimes enduring some snide comments from friends. Whether you grind your coffee the old-fashioned way or not, I recommend investing in a high-quality grinder as the coffee will extract differently depending on the size of the grounds.
Deel op Facebook Print Recipe

Ingredients

  • Serves 1
  • 20 grams coffee
  • About 350 grams boiling water

Instructions

  • It helps to know: This recipe requires a scale, a brewing device (such as a V60 or small dripper; I use a Kalita Wave), and a paper filter.
  • Though not necessary, a spouted kettle also helps with accuracy.
  • Grind the coffee for a paper filter; it should look about the size of a fine sand.
  • Set the paper filter in your brewing device over your mug.
  • Pour boiling water over the filter, heating your mug and rinsing off any papery taste from the filter.
  • Discard the water.
  • Spoon the coffee into the filter, shaking to level the grounds.
  • Tare your scale so it reads 0.
  • Start a timer and slowly pour around 50 grams of boiling water into the center of the coffee, being careful not to touch the sides of the filter.
  • Wait 30 to 45 seconds as the coffee rises and bubbles, releasing its carbon dioxide.
  • Slowly pour boiling water in a circular motion starting in the center and moving outward until the filter is three-quarters full, still being careful not to touch the side of the filter (or the water will go straight through to the cup).
  • Wait as the water drips through the coffee into your mug, and a darker crust forms around the perimeter of the grounds.
  • Continue with this process until you’ve added about 300 grams of boiling water and the timer reads between 3 and 4 minutes.
  • (If it takes more time, your grind is likely too fine.
  • If it takes less time, your grind is likely too coarse).
  • Serve.
————————————————————————————————–
Course; Hot drinks

A Green Juice

A Green Juice

Green juice is easily nutritious, but making it tasty can be a challenge. I find that the sweetness of apple and freshness of mint make this green juice one you’ll actually enjoy. I drink it for a healthy start to my morning during the month preceding Mardi Gras, when I abstain from the other drinks in this chapter (excluding coffee of course) or just to have some balance during the rest of the year. Feel free to use your juicer if you have one, but I prefer to use a blender to keep the fruits’ and vegetables’ natural fiber.
Deel op Facebook Print Recipe

Equipment

  • blender

Ingredients

Instructions

  • Combine the yogurt, celery, cucumber, apples, ginger, and ½ cup water in a blender and pulse until pureed.
  • Add the spinach and mint leaves and pulse until incorporated.
  • Serve.
————————————————————————————————–
Course; Juices