Matcha Almond Muffins

Matcha Almond Muffins

These Matcha Almond Muffins are a delightful fusion of earthy matcha and crunchy almonds, offering a perfect balance of flavors. Light, fragrant, and full of nutrients, they make an excellent breakfast or snack.
Couverts12
Preparation 10 minutes
Preparation time:18 minutes
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Equipment

  • Muffin tin, Paper liners, Medium-size bowl, Large-size bowl, Whisk, Spoon, Cooling rack

Ingredients

  • 1 cup 147 g packed light brown sugar
  • 1 cup 226 g unsweetened applesauce
  • 2 teaspoons pure almond extract
  • 2 teaspoons rose water
  • ½ cup 120 ml canola oil
  • ¼ cup 60 ml unsweetened soy or other nondairy milk
  • 1½ cups 240 g brown rice flour
  • ½ cup 60 g whole wheat pastry flour
  • 4 teaspoons 16 g matcha green tea powder
  • 1 tablespoon 8 g arrowroot powder
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ¼ teaspoon fine sea salt
  • 1 cup 92 g salted, dry-roasted almonds, coarsely chopped

Instructions

  • Preheat the oven to 350°F (180°C, or gas mark 4).
  • Line a standard muffin tin with paper liners.
  • In a medium-size bowl, whisk together the light brown sugar, applesauce, almond extract, rose water, canola oil, and soy milk until smooth.
  • In a large-size bowl, sift together the brown rice flour, whole wheat pastry flour, matcha powder, arrowroot powder, baking powder, baking soda, and salt.
  • Carefully fold the wet ingredients into the dry, being careful not to overmix.
  • Gently fold in the coarsely chopped almonds.
  • Divide the batter evenly among the muffin cups.
  • Bake for 18 minutes, or until a toothpick inserted into the center comes out clean.
  • Let the muffins cool completely on a cooling rack before serving.

Notes & Wine Advice

Serving Tip:
Serve these muffins with a cup of jasmine tea or matcha latte for an extra fragrant experience.
Wine Advice:
Pair with a light, dry white wine such as Sauvignon Blanc or a sparkling wine to complement the flavors of matcha.

Nutrition values

Calories: 210 kcal | koolhydraten: 34 g | Eiwitten: 4 g | Vet: 10 g | Suiker: 14 g
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Pumpkin Carob Muffins

Pumpkin Carob Muffins

These Pumpkin Carob Muffins offer a warm, spiced flavor with the natural sweetness of pumpkin and the creamy, caffeine-free taste of carob. Perfect for fall mornings or a cozy snack.
Couverts12
Preparation 15 minutes
Preparation time:20 minutes
Deel op Facebook Print Recipe

Equipment

  • Muffin tin, Paper liners, Medium-size bowl, Large-size bowl, Whisk, Spoon, Wire rack

Ingredients

  • ½ cup 168 g agave nectar
  • 1¼ cups 305 g pumpkin purée
  • ½ cup 120 ml soy creamer or any nondairy milk
  • ¼ cup 60 ml canola oil
  • 1¼ cups 150 g whole wheat pastry flour
  • ½ cup 60 g carob powder
  • 2 teaspoons baking soda
  • ¼ teaspoon fine sea salt
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon ground cloves
  • ¼ teaspoon ground cardamom
  • ½ cup 60 g nondairy carob chips

Instructions

  • Preheat the oven to 325°F (170°C, or gas mark 3).
  • Line a standard muffin tin with paper liners.
  • In a medium-size bowl, whisk together the agave nectar, pumpkin purée, soy creamer, and canola oil.
  • In a large-size bowl, sift together the whole wheat pastry flour, carob powder, baking soda, salt, cinnamon, ginger, nutmeg, cloves, and cardamom.
  • Carefully fold the wet ingredients into the dry, making sure not to overmix.
  • Gently fold in the nondairy carob chips.
  • Divide the batter evenly among the muffin cups.
  • Bake for 20 minutes or until a toothpick inserted into the center comes out clean.
  • Let the muffins cool in the tin for 15 minutes before transferring to a wire rack to cool completely.

Notes & Wine Advice

Serving Tip:
Pair these muffins with a hot cup of chai or herbal tea for the perfect fall snack.
Wine Advice:
These muffins pair well with a lightly sweet, sparkling white wine like Prosecco or a fruity red wine like Zinfandel.

Nutrition values

Calories: 180 kcal | koolhydraten: 35 g | Eiwitten: 3 g | Vet: 5 g | Suiker: 12 g
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Double Chocolate Muffins

Double Chocolate Muffins

Indulge in these decadent Double Chocolate Muffins, perfectly vegan, soft, and gooey with rich chocolate flavor. For an extra touch of luxury, drizzle with chocolate ganache!
Couverts12
Preparation 10 minutes
Preparation time:25 minutes
Deel op Facebook Print Recipe

Equipment

  • Muffin tin, Paper liners (or nonstick spray for jumbo muffins), Large bowl, Small bowl, Whisk, Spoon, Wire rack

Ingredients

  • 1 cup 120 g white whole wheat or whole wheat pastry flour
  • ½ cup 63 g all-purpose flour
  • ¼ teaspoon fine sea salt
  • 1 cup 120 g powdered sugar
  • ¼ cup 20 g unsweetened cocoa powder
  • 1 teaspoon baking soda
  • ¼ cup plus 1 tablespoon 76 g unsweetened applesauce
  • 1 tablespoon 15 ml apple cider vinegar
  • 1 teaspoon pure vanilla extract
  • 1 cup 235 ml plain soy creamer or any nondairy milk
  • ½ cup 58 g nondairy semisweet chocolate chips

Instructions

  • Preheat the oven to 350°F (180°C, or gas mark 4).
  • Line a standard muffin tin with paper liners or lightly coat a jumbo muffin tin with nonstick cooking spray.
  • In a large bowl, sift together the white whole wheat flour, all-purpose flour, salt, powdered sugar, cocoa powder, and baking soda.
  • Set aside.
  • In a small bowl, whisk together the applesauce, apple cider vinegar, vanilla extract, and soy creamer.
  • Gently fold the wet ingredients into the dry, being careful not to overmix.
  • Fold in the semisweet chocolate chips.
  • Divide the batter evenly among the muffin cups.
  • Bake for 16-20 minutes (for standard muffins) or 25 minutes (for jumbo muffins), or until a toothpick inserted into the center comes out clean.
  • Let the muffins cool on a wire rack before serving.

Notes & Wine Advice

Serving Tip:
For an indulgent treat, drizzle with warm chocolate ganache and serve with a glass of almond milk.
Wine Advice:
Pair with a rich red wine like a Merlot or a sweet dessert wine such as Port for an extra indulgence.

Nutrition values

Calories: 220 kcal | koolhydraten: 38 g | Eiwitten: 3 g | Vet: 7 g | Suiker: 15 g
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Ginger Cranberry Muffins

Ginger Cranberry Muffins

These ginger cranberry muffins are tender, flavorful, and packed with nutrients. With a zingy kick of ginger and the sweet-tart bite of cranberries, they’re a perfect healthy start to your day.
Couverts12
Preparation 15 minutes
Preparation time:20 minutes
Deel op Facebook Print Recipe

Equipment

  • Muffin tin, Paper liners, Large bowl, Small bowl, Whisk, Spoon, Wire rack

Ingredients

  • 2 cups 240 g whole wheat pastry flour
  • ¼ cup 20 g unsweetened cocoa powder
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ¼ teaspoon fine sea salt
  • ½ cup 96 g raw sugar
  • ¾ cup 180 ml almond or other nondairy milk
  • ½ cup 120 g vanilla soy or other nondairy yogurt
  • ¼ cup 60 ml canola oil
  • ¼ cup 88 g blackstrap or regular molasses
  • 4 teaspoons 8 g grated gingerroot
  • 1 cup 42 g fresh cranberries, halved

Instructions

  • Preheat the oven to 350°F (180°C, or gas mark 4).
  • Line a standard muffin tin with paper liners.
  • In a large bowl, sift together the flour, cocoa powder, baking powder, baking soda, and salt.
  • Whisk in the raw sugar and set aside.
  • In a small bowl, whisk together the almond milk, yogurt, canola oil, molasses, and grated ginger.
  • Gently fold the wet ingredients into the dry ingredients, being careful not to overmix.
  • Fold in the halved cranberries.
  • Divide the batter evenly among the muffin cups.
  • Bake for 20 minutes, or until a toothpick inserted into the center comes out clean.
  • Let the muffins cool on a wire rack before serving.

Notes & Wine Advice

Serving Tip:
Serve these muffins with a hot cup of ginger tea for the ultimate cozy experience.
Wine Advice:
Pair these muffins with a light, slightly sweet wine like a Moscato or a crisp white wine such as Sauvignon Blanc.

Nutrition values

Calories: 180 kcal | koolhydraten: 35 g | Eiwitten: 4 g | Vet: 6 g | Suiker: 12 g
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Banana Muffin Tops

Banana Muffin Tops

Soft, moist, and slightly sweet, these Banana Muffin Tops are a delightful treat for breakfast or as a snack, featuring coconut, oats, and chocolate chips.
Couverts12
Preparation 10 minutes
Preparation time:20 minutes
Deel op Facebook Print Recipe

Equipment

  • Muffin top pan, jumbo muffin tin, or standard muffin tin
  • Nonstick cooking spray
  • Large mixing bowl
  • medium mixing bowl
  • Immersion blender or standard blender
  • Cooling rack

Ingredients

  • 1 cup 93 g finely shredded coconut
  • ¾ cup 59 g quick-cooking oats
  • 1 cup 120 g whole wheat pastry flour
  • ½ tsp baking powder
  • ¼ tsp baking soda
  • ¼ tsp fine sea salt
  • ¼ cup 60 ml canola oil
  • ½ cup plus 2 tbsp 120 g raw sugar
  • 2 tbsp 44 g blackstrap or regular molasses
  • 1 ripe banana
  • 3 tbsp 45 ml almond or other nondairy milk
  • 1 tsp pure vanilla extract
  • ½ cup 58 g nondairy semisweet chocolate chips

Instructions

  • Preheat the oven to 350°F (180°C, or gas mark 4).
  • Lightly coat your chosen muffin tin or pan with nonstick cooking spray.
  • In a large bowl, mix the coconut, oats, flour, baking powder, baking soda, and salt.
  • In a medium bowl, blend the oil, raw sugar, molasses, banana, nondairy milk, and vanilla extract with an immersion blender until smooth.
  • Gently fold the wet ingredients into the dry mixture.
  • Be careful not to overmix.
  • Fold in the chocolate chips.
  • Divide the batter evenly among the muffin cups.
  • Bake for 16–20 minutes, or until the muffins are firm, golden brown, and a toothpick inserted into the center comes out clean.
  • Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Yield:

  • 6 muffin tops, 6 jumbo muffins, or 12 standard muffins

Notes & Wine Advice

Serving Tip:
Enjoy warm with a drizzle of maple syrup or alongside your morning coffee.
Wine Advice:
Not applicable; best paired with tea or coffee.

Nutrition values

Calories: 150 kcal | koolhydraten: 22 g | Eiwitten: 2 g | Vet: 6 g | Suiker: 10 g
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Jam-Filled Soda Rolls

Jam-Filled Soda Rolls

A delightful cross between Irish soda bread and sweet muffins, these Jam-Filled Soda Rolls are perfect for breakfast or paired with soups and stews.
Couverts12
Preparation 15 minutes
Preparation time:15 minutes
Deel op Facebook Print Recipe

Equipment

  • Standard muffin tin
  • Nonstick cooking spray
  • Mixing bowls (medium and large)
  • Fork
  • Cooling rack

Ingredients

  • 1¼ cups 295 ml plain soymilk (use soy for curdling)
  • 1 cup 120 g white whole wheat or whole wheat pastry flour
  • 1¼ cups 150 g light spelt flour
  • 2 tbsp 24 g raw sugar
  • 2 tsp baking powder
  • ½ tsp baking soda
  • ¼ tsp fine sea salt
  • 2 tbsp 30 ml canola oil
  • ¼ cup 61 g unsweetened applesauce
  • ¼ cup 80 g jam, preserves, or all-fruit spread
  • Melted nondairy butter to brush tops

Instructions

  • Preheat the oven to 400°F (200°C, or gas mark 6).
  • Lightly coat a standard muffin tin with nonstick spray.
  • In a medium bowl, combine the vinegar and soymilk.
  • Let it sit to curdle into buttermilk.
  • In a large bowl, whisk together the flours, raw sugar, baking powder, baking soda, and sea salt.
  • Use a fork to incorporate the oil into the dry ingredients.
  • Whisk the applesauce into the buttermilk mixture.
  • Pour into the flour mixture and stir until just combined.
  • Place 1 heaping tablespoon of batter into each muffin cup.
  • Add 1 teaspoon of jam in the center, then top with another heaping tablespoon of batter.
  • Bake for 15 minutes, or until golden brown.
  • Remove from the oven and immediately brush the tops with melted nondairy butter.
  • Transfer the rolls to a cooling rack or enjoy warm.

Yield:

  • 12 standard rolls

Notes & Wine Advice

Serving Tip:
Serve these rolls warm with extra jam or as a side to soups and stews.
Wine Advice:
Pair with a light, sparkling wine such as Prosecco for a brunch treat.

Nutrition values

Calories: 120 kcal | koolhydraten: 21 g | Eiwitten: 3 g | Vet: 3 g | Suiker: 5 g
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Course; Breakfast / Snack
Cuisine; Ireland

Spicy Chick-Wheat Savory Muffins

Spicy Chick-Wheat Savory Muffins

These Spicy Chick-Wheat Savory Muffins are loaded with warm spices like cumin and garam masala. Perfect as a snack, side dish, or for those who love a flavorful, savory treat!
Couverts20
Preparation 15 minutes
Preparation time:18 minutes
Deel op Facebook Print Recipe

Equipment

  • Two standard muffin tins
  • Paper liners (20)
  • Mixing bowls (large and medium)
  • Wire rack

Ingredients

  • 1 cup 120 g chickpea flour
  • 3 cups 360 g whole wheat or whole wheat pastry flour
  • 4 tsp ground cumin
  • 4 tsp garam masala store-bought or homemade
  • 2 tsp dried crushed chile peppers
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 2 tsp fine sea salt
  • ½ cup 128 g tahini
  • ¼ cup 60 ml peanut or toasted sesame oil
  • 4 tsp agave nectar
  • 2½ cups 590 ml plain soy, almond, or other nondairy milk

Instructions

  • Preheat the oven to 350°F (180°C, or gas mark 4).
  • Line two standard muffin tins with about 20 paper liners.
  • In a large bowl, whisk together the chickpea flour, whole wheat flour, cumin, garam masala, crushed chile peppers, baking powder, baking soda, and sea salt.
  • Set aside.
  • In a medium bowl, whisk together the tahini, oil, agave nectar, and nondairy milk.
  • Gently fold the wet mixture into the dry ingredients, being careful not to overmix.
  • Add extra milk if the batter seems too dry.
  • Divide the batter evenly among the muffin cups.
  • Bake for 18 minutes, or until a toothpick inserted into the center comes out clean.
  • If the muffins brown too quickly, cover them lightly with foil to prevent over-browning.
  • Remove the muffins from the tins and let cool completely on a wire rack before storing.

Yield:

  • 20 standard muffins

Notes & Wine Advice

Serving Tip:
Serve these muffins warm with soups, stews, or a dollop of dairy-free yogurt for a spicy kick.
Wine Advice:
Pair with a dry Riesling or an off-dry Gewürztraminer to complement the spices.

Nutrition values

Calories: 130 kcal | koolhydraten: 15 g | Eiwitten: 4 g | Vet: 6 g | Suiker: 2 g
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Course; Side Dish / Snack
Diets; Vegan

Savory Tomato Olive Muffins

Savory Tomato Olive Muffins

Looking for the perfect companion to soups, salads, or stews? These Savory Tomato Olive Muffins are loaded with sun-dried tomatoes, olives, and flavorful herbs for a hearty, savory treat!
Couverts12
Preparation 15 minutes
Preparation time:18 minutes
Deel op Facebook Print Recipe

Equipment

  • Muffin tin
  • Nonstick cooking spray
  • Mixing bowls (small, medium, and large)
  • Wire rack

Ingredients

  • 2 tsp apple cider vinegar
  • 1½ cups 355 ml unsweetened soymilk
  • 3 tbsp 21 g ground flaxseed
  • ¼ cup 60 ml water
  • 2 cups 240 g whole wheat pastry flour
  • 1 cup 120 g cornmeal
  • 1 tsp fine sea salt
  • 1 tsp baking soda
  • ¼ cup 60 ml extra-virgin olive oil
  • 1 tbsp 2 g dried basil
  • 2 tsp dried minced onion
  • ½ tsp cracked black pepper
  • 8 sun-dried tomatoes packed in oil, drained and finely chopped
  • 16 black olives finely chopped

Instructions

  • Preheat the oven to 350°F (180°C, or gas mark 4).
  • Lightly coat a standard muffin tin with nonstick cooking spray.
  • In a medium bowl, mix the apple cider vinegar with the soymilk.
  • Let it sit for a few minutes to curdle into “buttermilk.
  • In a small bowl, combine the ground flaxseed with water.
  • Set aside to thicken.
  • In a large bowl, whisk together the flour, cornmeal, salt, and baking soda.
  • Whisk the flaxseed mixture into the buttermilk mixture.
  • Add olive oil, dried basil, dried onion, and black pepper, stirring until combined.
  • Gently fold the wet mixture into the dry ingredients, being careful not to overmix.
  • Fold in the sun-dried tomatoes and chopped olives.
  • Divide the batter evenly among the muffin cups.
  • Bake for 18 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  • Remove the muffins from the pan and let them cool on a wire rack.

Yield:

  • 12 standard muffins

Notes & Wine Advice

Serving Tip:
Serve warm with a bowl of creamy tomato soup or as a side to your favorite salad.
Wine Advice:
Pair with a crisp Pinot Grigio or a light-bodied red like Grenache to enhance the savory flavors.

Nutrition values

Calories: 160 kcal | koolhydraten: 22 g | Eiwitten: 4 g | Vet: 6 g | Suiker: 1 g
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Zucchini Fritters

Zucchini Fritters

Deliciously crispy and savory zucchini fritters, made with green and yellow zucchini, perfect for breakfast or as a savory snack alongside a tofu scramble.
Couverts8
Preparation 10 minutes
Preparation time:14 minutes
Deel op Facebook Print Recipe

Equipment

  • Frying pan, Mixing bowl, Measuring cups and spoons, Spatula

Ingredients

  • 2 cups 248 g shredded zucchini (1 cup [124 g] green and 1 cup [124 g] yellow)
  • 2 cups 250 g all-purpose flour
  • ¾ cup 170 g plain nondairy yogurt
  • ¼ cup 60 ml canola or other vegetable oil, plus more for frying
  • ¼ cup 60 ml plain soy or other nondairy milk
  • ¼ teaspoon paprika
  • Salt and pepper to taste

Instructions

  • Combine the zucchini, flour, yogurt, ¼ cup (60 ml) oil, soy milk, paprika, salt, and pepper in a mixing bowl.
  • Stir the mixture together until well incorporated, resembling a very thick pancake batter.
  • Preheat a frying pan over medium-high heat with a good amount of oil (about ¼ inch [6 mm]).
  • Spoon the batter into the pan and fry for 5 to 7 minutes per side.
  • Flip when the edges begin to brown and fry until crispy and golden.
  • Serve hot, either as a side dish or with tofu scramble.

Notes & Wine Advice

Serving Tip:
Serve with a side of fresh herbs or a squeeze of lemon for added brightness.
Wine Advice:
A crisp white wine, like Sauvignon Blanc, pairs nicely with these fritters.

Nutrition values

Calories: 120 kcal | koolhydraten: 20 g | Eiwitten: 3 g | Vet: 5 g | Suiker: 2 g
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