Microwave Polenta

Microwave Polenta

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Instructions

  • In deep 4-quart microwave-safe bowl or casserole, combine 2 cups low-fat (1%) milk, 1½ cups cornmeal, and 1 teaspoon salt until blended.
  • Stir in 4½ cups boiling water.
  • Cook in microwave oven on High for 12 to 15 minutes.
  • After first 5 minutes of cooking, with wire whisk, stir vigorously until smooth (mixture will be lumpy at first).
  • Stir two more times during cooking.
  • When polenta is thick and creamy, stir in 4 tablespoons butter, cut into pieces, and ½ cup freshly grated Parmesan cheese.
  • Makes 8 side-dish servings.

Nutrition values

Calories: 205 kcal
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Course; Microwave
Cuisine; European / Italian

Creamy Polenta

Creamy Polenta

Polenta has long been a popular staple in northern Italy. Our method for cooking it ensures lump-free results.
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Ingredients

8 Side-Dish Servings

Instructions

  • Bring 4½ cups water to a boil.
  • In 5-quart Dutch oven, combine remaining 2 cups cold water and salt.
  • With wire whisk, gradually beat in cornmeal until smooth.
  • Whisk in boiling water.
  • Return to boiling over high heat.
  • Reduce heat to medium-low and cook, stirring frequently with wooden spoon, until mixture is very thick, 20 to 25 minutes.
  • Stir Parmesan and butter into polenta until butter has melted.
  • Serve immediately.

Nutrition values

Calories: 175 kcal
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Course; Cheese
Cuisine; European / Italian

Parmesan Brussels Sprouts

Parmesan Brussels Sprouts

Roasted Brussels sprouts are irresistible tossed with a little red wine vinegar and grated Parmesan cheese.
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Instructions

3 Cups Or 4 Side-Dish Servings

  • Preheat oven to 450°F.
  • In large jelly-roll pan, toss 1¼ pounds thinly sliced Brussels sprouts, 2 tablespoons olive oil, 1 teaspoon fresh thyme leaves, 1 thinly sliced garlic clove, ⅛ teaspoon salt, and ¼ teaspoon pepper.
  • Spread evenly to make a single layer.
  • Roast for 20 minutes, stirring once, until sprouts are browned.
  • In medium bowl, toss sprouts with 1 teaspoon red wine vinegar and ¼ cup coarsely grated Parmesan.

Nutrition values

Calories: 145 kcal
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Course; Cheese / Vegetables
Cuisine; European / Italian

Spaghetti Squash With Olives And Pecorino

Spaghetti Squash With Olives And Pecorino

Cook spaghetti squash the no-fuss way using the microwave—then just scrape it into strands, garnish, and serve.
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Instructions

4 side-dish servings

  • Pierce 1 small spaghetti squash (2½ pounds) all over.
  • On plate, microwave squash on High for 14 minutes or until tender; let cool.
  • Cut squash in half lengthwise; discard seeds.
  • With fork, scrape squash lengthwise; place strands in medium bowl.
  • Pit and chop ¼ cup Kalamata olives; add to bowl along with 3 tablespoons freshly grated Pecorino-Romano, 2 tablespoons chopped fresh parsley, 1 tablespoon olive oil, and 2 teaspoons red wine vinegar.

Nutrition values

Calories: 125 kcal
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Course; Cheese / Pasta
Cuisine; European / Italian

Garlicky Escarole With White Beans

Garlicky Escarole With White Beans

This Mediterranean-inspired side dish would also be delightful served on top of toasted Italian bread as an appetizer.
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Instructions

8 Side-Dish Servings

  • Heat 1 tablespoon extra-virgin olive oil in 12-inch skillet over medium heat.
  • Add 2 finely chopped garlic cloves and ¼ teaspoon crushed red pepper.
  • Cook 1 minute, stirring.
  • Add 2 heads chopped escarole and ⅛ teaspoon each salt and ground black pepper.
  • Cook 3 to 4 minutes or until wilted, stirring and tossing.
  • Stir in 1 can (14½ ounces) cannellini beans, rinsed and drained, and 1 tablespoon capers, drained and chopped.
  • Cook 2 minutes.
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Course; Casserole
Cuisine; European / Italian

Grilled Eggplant Caponata Salad

Grilled Eggplant Caponata Salad

Eggplant simply inhales the smoky goodness from the grill. This delicious salad combines fresh tomatoes, sweet raisins, and briny capers with grilled onions, celery, and eggplant
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Ingredients

6 Side-Dish Servings

Instructions

  • Prepare outdoor grill for covered direct grilling over medium heat.
  • Meanwhile, for easier handling, insert metal skewers through onion slices, if you like.
  • Lightly spray both sides of eggplant slices with cooking spray.
  • Sprinkle onions, eggplants, and celery with salt.
  • Place onions, eggplants, and celery on hot grill rack.
  • Cover grill and cook vegetables until tender and lightly browned, 8 to 10 minutes, turning over once and transferring to plate as they are done.
  • Cool slightly until easy to handle.
  • Cut eggplants and celery into ¾-inch chunks; coarsely chop onions.
  • In large bowl, mix vinegar, oil, sugar, and pepper until blended.
  • Stir in tomatoes, olives, raisins, capers, and parsley.
  • Add eggplant, onions, and celery, and gently toss to coat.

Notes & Wine Advice

Serve salad at room temperature, or if not serving immediately, cover and refrigerate up to 1 day

Nutrition values

Calories: 75 kcal
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Course; Salad
Cuisine; European / Italian

Balsamic-Glazed Baby Carrots

Balsamic-Glazed Baby Carrots

This side dish is perfect for a family dinner or a large dinner party; the balsamic glaze adds a flavor burst to everyday carrots.
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Instructions

8 Side-Dish Servings

  • Preheat oven to 400°F.
  • Trim 2 pounds baby carrots (see Tip), leaving 1 inch green stems on.
  • With vegetable brush, scrub carrots and rinse under cold water.
  • Pat dry with paper towels.
  • In 15½” by 10½” jelly-roll pan, toss carrots with 1 tablespoon olive oil, ¼ teaspoon salt, and ½ teaspoon ground black pepper.
  • Roast 25 minutes.
  • Stir in 2 tablespoons white or traditional balsamic vinegar and 1 tablespoon sugar until carrots are coated.
  • Roast 6 to 8 minutes longer or until carrots are tender and sugar has dissolved.
  • TIP In springtime, bunches of fresh baby carrots should be readily available at supermarkets and farmers’ markets.
  • If not, use 2 pounds medium carrots, quartered lengthwise then halved crosswise.
  • For this recipe, we don’t recommend using prepackaged “baby” carrots; they require a much longer roasting time, and we’ve found they don’t caramelize as well.

Nutrition values

Calories: 65 kcal
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Course; Side Dish
Cuisine; European / Italian

Tomato And Ricotta Salata Bruschetta

Tomato And Ricotta Salata Bruschetta

Here’s everyone’s favorite Italian starter, two ways. Look for ricotta salata at Italian markets or specialty cheese shops..
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Ingredients

16 BRUSCHETTA

Instructions

  • Preheat oven to 400°F.
  • Arrange bread on jelly-roll pan.
  • Bake until lightly toasted, about 5 minutes.
  • Rub one side of each slice with cut garlic.
  • Meanwhile, in medium bowl, gently toss tomatoes, onion, basil, cheese, oil, vinegar, salt, and pepper until combined.
  • To serve, spoon tomato mixture onto garlic-rubbed side of toast slices.
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Course; Bread / Cheese / Salad
Cuisine; European / Italian

Tomato And Mozzarella Salad

Tomato And Mozzarella Salad

Toss farm-stand tomatoes (we love to use red, yellow, and orange) with basil and extra-virgin olive oil for one of summer’s simple pleasures. For the best flavor, don’t refrigerate this salad.
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Ingredients

4 Side-Dish Servings

  • 3 pounds tomatoes cut into 1½-inch chunks
  • 8 ounces lightly salted small fresh mozzarella balls, each cut in half, or 1 package (8 ounces) mozzarella cheese, cut into ½-inch chunks
  • 1 cup loosely packed fresh basil leaves chopped
  • 3 tablespoons extra-virgin olive oil
  • ¾ teaspoon salt
  • ¼ teaspoon coarsely ground black pepper

Instructions

  • In large bowl, toss tomatoes, mozzarella, basil, oil, salt, and pepper until evenly mixed.

Nutrition values

Calories: 160 kcal
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Course; Salad
Cuisine; European / Italian

Chilled Tuscan-Style Tomato Soup

Chilled Tuscan-Style Tomato Soup

The lush summer flavors of Tuscany shine in this refreshing, easy-to-make cold tomato soup. We blend cubes of country bread in with the tomatoes to achieve a thicker body and a velvety mouthfeel.
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Instructions

6 Cups Or 4 First-Course Servings

  • In small skillet, heat 1 teaspoon olive oil over medium heat until hot.
  • Add 1 minced garlic clove and cook 1 minute, stirring.
  • Remove skillet from heat.
  • In food processor with knife blade attached, pulse 2 cups 1-inch cubes country-style bread until coarsely chopped.
  • Add 3 pounds ripe tomatoes, each cut into quarters, and sautéed garlic; pulse until soup is almost pureed.
  • Pour soup into bowl; stir in ¼ cup loosely packed fresh basil leaves, chopped, 1 teaspoon sugar, and ½ teaspoon salt.
  • Cover and refrigerate until well chilled, at least 2 hours or overnight.
  • Garnish each serving with additional fresh basil leaves.

Nutrition values

Calories: 145 kcal
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Course; Soup
Cuisine; European / Italian