Layer lettuce, patties and tomato on bottom half of bread.
Cover with top half of bread.
Cut into slices to serve.
Notes & Wine Advice
Chicken-style breaded soy-protein patties cook up crispy on the outside just like their real chicken counterparts, but the patty itself has a slightly softer texture. Look for regular and spicy varieties.
In 12-inch skillet, heat oil over medium-high heat.
Add onion; cook about 5 minutes, stirring frequently, until onion is tender.
Stir in bell peppers, carrots, garlic, chile, oregano, cumin and salt.
Cook 5 minutes, stirring frequently.
Stir in water.
Reduce heat to low; cover and steam 5 to 10 minutes or until vegetables are crisp-tender.
Meanwhile, spread about 3 tablespoons refried beans on each tortilla.
Spoon about 1⁄3 cup vegetable mixture and 1⁄4 cup cheese onto each tortilla.
Fold sides up over filling; roll up tortilla.
On ungreased large cookie sheet, place burritos seam side down about 1 inch apart.
Brush tops and sides with salsa.
Bake 18 to 22 minutes or until thoroughly heated.
Serve topped with additional salsa and sour cream, if desired.
Notes & Wine Advice
Make these ahead to eat for lunch or quick dinners on-the-go. Prepare burritos as directed but do not bake. Wrap each burrito in plastic wrap and refrigerate for up to 5 days. When ready to serve, remove plastic wrap and wrap burrito in paper towel. Microwave 1 burrito on High for 45 to 60 seconds or until hot and cheese is melted. For this recipe, use packaged shredded carrots to make it especially quick to prepare.
½cup queso fresco cheese or Mexican cheese blend 2 oz
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Instructions
Place potatoes in microwavable bowl; cover with microwavable plastic wrap.
Microwave on High 5 minutes or until tender.
In 10-inch skillet, heat oil over medium-high heat.
Add potatoes, onion and bell pepper; cook 5 to 7 minutes, stirring frequently, until onion and bell pepper are crisp-tender.
Reduce heat to medium-low.
Stir in salsa verde and seasoning mix; cook 3 to 5 minutes, stirring occasionally.
Divide filling evenly into taco shells.
Top each with lettuce, tomato, taco sauce and cheese.
Notes & Wine Advice
Salsa verde is a green salsa, often made of tomatillos, cilantro and green chiles. It is now commonly available at the grocery store. Feel free to substitute other types of salsas in this recipe.
Garden Fresh Cobb Wraps are packed with crisp romaine lettuce, creamy avocado, hard-boiled egg, vegetarian bacon, blue cheese, and juicy tomato, all wrapped in a soft tortilla. These colorful wraps come together in just 15 minutes and are perfect for lunch, a picnic, or a light family meal.
Divide the dressed lettuce evenly between the tortillas.
Top with the chopped tomato, blue cheese, green onion, vegetarian bacon, sliced egg, and avocado.
Fold both sides of each tortilla toward the center.
Roll each tortilla tightly from one end.
Cut each wrap diagonally in half.
Secure with toothpicks if desired.
Serve immediately.
Notes & Wine Advice
Recipe Notes
Assemble the wraps just before serving to keep the lettuce crisp and the tortillas fresh.Blue cheese adds classic Cobb flavor, but feta or mild cheddar also work beautifully.Add sliced cucumber, sprouts, shredded carrots, or bell pepper for even more crunch and freshness.Whole wheat tortillas are an excellent alternative if you prefer extra fiber.
Wine Advice
A crisp Sauvignon Blanc complements the fresh vegetables, tangy dressing, and creamy avocado perfectly.For a slightly richer pairing, choose a chilled Chardonnay, which pairs beautifully with the egg and blue cheese.
Garden Fresh Cobb Wraps are a delicious vegetarian twist on the classic Cobb salad, transforming fresh ingredients into a convenient handheld meal. Crisp romaine lettuce, creamy avocado, hard-boiled egg, vegetarian bacon, juicy tomatoes, blue cheese, and a tangy vinaigrette are wrapped inside a soft tortilla for a satisfying lunch or light dinner. Ready in just 15 minutes, these wraps are perfect when you want something fresh, filling, and full of flavor without spending much time in the kitchen.
Why You’ll Love These Vegetarian Wraps
These vegetarian wraps combine crisp vegetables with creamy, savory ingredients to create a balanced meal that’s both colorful and satisfying. The combination of avocado, egg, and blue cheese provides richness, while the lettuce and tomatoes keep every bite light and refreshing. If you enjoy quick homemade meals, you’ll also love our Lunch Recipes, Wrap Recipes, Sandwich Recipes, and Salad Recipes.
Fresh Ingredients Make Garden Fresh Cobb Wraps Special
Garden Fresh Cobb Wraps rely on simple, fresh ingredients that complement each other perfectly. Creamy avocado balances the tang of the blue cheese, while vegetarian bacon adds a savory bite without using meat. Everything comes together with a light vinaigrette that keeps the wraps fresh instead of heavy. For more meat-free inspiration, browse our Vegetarian Recipes, Healthy Recipes, Dinner Recipes, and American Recipes.
Serving Suggestions
These vegetarian wraps are perfect for lunch, picnics, packed lunches, or an easy family dinner. Serve them with fresh fruit, baked chips, vegetable sticks, or a warm bowl of soup for a complete meal. They’re also easy to slice into smaller portions for buffets or party platters, making them surprisingly versatile despite their simplicity.
Storage Tips
For the freshest texture, keep the filling refrigerated separately from the tortillas until you’re ready to assemble the wraps. Once assembled, Garden Fresh Cobb Wraps are best enjoyed immediately so the lettuce stays crisp and the tortillas remain soft. For additional food safety guidance, visit the FDA Food Safety website.
Whether you’re preparing a quick weekday lunch, packing a picnic, or serving a simple family meal, Garden Fresh Cobb Wraps offer fresh ingredients, vibrant flavors, and an easy recipe you’ll return to throughout the year.
Sprinkle 1⁄3 cup cheese evenly over half of each tortilla.
Sprinkle tomato, onions, chiles and cilantro over cheese.
Fold tortillas over filling; sprinkle with additional cilantro.
Place on ungreased cookie sheet.
Bake about 5 minutes or just until cheese is melted.
Serve quesadillas whole, or cut each into 3 wedges, beginning cuts from center of folded sides.
Notes & Wine Advice
Tortillas are handy wrappers to keep on hand! They can be stuffed, rolled and folded for a super-easy meal. Look for regular, whole wheat, fat-free and flavored varieties.
Add chiles, onion and mushrooms; cook 10 minutes, stirring frequently, until vegetables are tender.
Divide vegetable mixture evenly onto 4 tortillas.
Sprinkle each with 3 tablespoons cheese.
Top with remaining tortillas.
Wipe skillet clean with paper towels.
Spray skillet with cooking spray; heat over medium heat.
Place 1 quesadilla in skillet; cook 1 to 2 minutes or until golden brown on bottom.
Turn; cook 1 to 2 minutes longer or until golden brown on bottom and cheese is melted.
Remove from skillet to serving platter; cover with foil to keep warm.
Repeat with remaining quesadillas.
Notes & Wine Advice
For a spicier flavor, spread each tortilla lightly with salsa. Then top with the vegetables and cheese. If you want to walk on the mild side, 1 green bell pepper can be substituted for the poblano chiles.
Meanwhile, in food processor, place broccoli, mushrooms and bell pepper.
Cover; process with quick on-and-off pulses to finely chop vegetables (do not puree).
Stir vegetables into rice.
Add beans, egg, garlic and seasoned salt to food processor.
Cover; process until smooth.
Stir bean mixture, onion and bread crumbs into vegetable mixture.
Using about 1⁄2 cup vegetable mixture for each, shape into 4 patties, each about 1⁄2 inch thick.
In 10-inch nonstick skillet, heat oil over medium-high heat.
Add patties; cook 8 to 10 minutes, turning once, until brown and crisp.
Top bottom halves of buns with patties and desired toppings.
Cover with top halves of buns.
Notes & Wine Advice
Want to make Veggie and Bean “Meatballs”? Heat oven to 400°F. Generously spray 15x10x1-inch pan with cooking spray. Shape vegetable mixture into 16 balls; place in pan. Generously spray tops of balls with cooking spray. Bake about 20 minutes or until crisp. Serve with pasta sauce (any flavor) or cheese sauce.
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