All-Natural Granola

All-Natural Granola

Couverts3
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Ingredients

  • 2 cups rolled oats
  • 1 cup pecan pieces
  • â…› teaspoon sea salt
  • ¼ cup maple syrup
  • ¼ cup walnut oil
  • ½ teaspoon vanilla extract

Instructions

  • Preheat the oven to 300ËšF (150ËšC, or gas mark 2).
  • In a bowl, toss together the oats, pecans, and salt.
  • In a separate bowl, whisk together the maple syrup, walnut oil, and vanilla extract.
  • Pour into the oat mixture and stir until the oats are well coated.
  • Spread the oats on a baking sheet and cover with wax paper.
  • Using your hands or a rolling pin, press down on the granola to spread it evenly across the baking sheet.
  • Remove the wax paper.
  • Bake for 40 to 50 minutes, rotating the pan halfway through baking.
  • The granola should be golden and starting to brown around the edges.
  • Remove the pan from the oven and let cool completely on the pan.
  • Once the granola is cool, break it into pieces and store in an airtight container at room temperature for up to a week.

Notes & Wine Advice

Stay away from coated or dark-colored sheet trays: they’ll brown the bottom of your
granola too quickly.
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Course; Breakfast / Nuts
Diets; Vegetarian

Orange-Poppy Seed

Orange-Poppy Seed

Couverts12 MUFFINS
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Ingredients

  • 1 recipe Anytime Wheat Muffins
  • ½ cup orange pieces roughly 1 medium-size orange
  • Zest from 1 orange
  • 2 tablespoons poppy seeds

Glaze

  • 3 tablespoons orange juice
  • 1 tablespoon honey

Instructions

  • Prepare the muffins as directed, using orange juice in place of ½ cup (120 ml) of the milk and adding the orange zest and poppy seeds to the dry ingredients before dividing the batter among the muffin cups.

To make the glaze:

  • While the muffins bake, whisk together the orange juice and honey in a small bowl.
  • Allow the muffins to cool for 5 minutes, then dunk the top of the muffin into the glaze.
  • Transfer to a rack to finish cooling.
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Pecan-Peach

Pecan-Peach

Couverts12 MUFFINS
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Ingredients

  • 1 recipe Anytime Wheat Muffins
  • 1 teaspoon cinnamon
  • 2 peaches peeled and cut into ¼-inch (6 mm) cubes(about 1½ cups, or 280 g)
  • ½ cup pecan meal

Instructions

  • Prepare the muffins as directed, adding the cinnamon to the
  • dry ingredients.
  • Fold in the peaches and pecan meal before
  • dividing the batter among the muffin cups.
  • For extra peach flavor, try roasting the peaches at 400ËšF
  • (200ËšC, or gas mark 6) for 15 minutes before adding
  • them to the muffins.
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Apple-Oat

Apple-Oat

Couverts12 MUFFINS
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Ingredients

  • 1 recipe Anytime Wheat Muffins
  • 2 teaspoons cinnamon
  • ¼ teaspoon nutmeg
  • ½ teaspoon ginger
  • ¼ teaspoon cloves
  • 1½ cups apple peeled and cubed
  • ½ cup rolled oats for topping

Instructions

  • Prepare the muffins as directed, adding the cinnamon, nutmeg, ginger, and cloves to the dry ingredients.
  • Fold in the cubed apples before dividing the batter among the muffin cups.
  • Sprinkle the muffins with the oats before baking.
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Spinach-Ricotta

Spinach-Ricotta

Couverts12 MUFFINS
Deel op Facebook Print Recipe

Ingredients

  • 1 recipe Anytime Wheat Muffins
  • 1 cup whole milk ricotta
  • 1 cup packed shredded spinach
  • 3 tablespoons diced chives

Instructions

  • Prepare the muffins as directed, decreasing the milk to ½ cup (120 ml) and adding the ricotta cheese to the wet ingredients.
  • Fold in the spinach and chives before dividing the batter among the muffin cups.
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Anytime Wheat Muffins

Anytime Wheat Muffins

Couverts12 Muffins
Deel op Facebook Print Recipe

Ingredients

  • 2½ cups 300 g whole wheat pastry flour
  • 2 teaspoons baking powder
  • ½ teaspoon sea salt
  • 2 large eggs
  • ¾ cup 180 ml whole milk
  • ½ cup 120 ml sweetener, such as maple
  • or brown rice syrup
  • ½ cup 112 g melted butter, cooled
  • ½ teaspoon vanilla extract

Instructions

  • Preheat the oven to 375ËšF (190ËšC, or gas mark 5) and line a 12-cup muffin pan with liners.
  • In a large bowl, stir together the flour, baking powder, and salt.
  • In a separate bowl, whisk together the eggs, milk, maple syrup, melted butter, and vanilla extract.
  • Pour the wet ingredients into the dry, and mix until just combined.
  • Divide the batter evenly among the 12 muffin cups.
  • Bake for 16 to 18 minutes, until the muffins have domed and spring back when pressed lightly.
  • Transfer the muffins to a rack to cool.
  • Store leftover muffins in an airtight container for 3 to 4 days at room temperature, or freeze for extended storage
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Curried Butternut Squash

Curried Butternut Squash

Couverts4
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Ingredients

  • 1 recipe Basic Frittata
  • 2 cups 200 g cubed butternut squash
  • â…“ white onion sliced
  • ¼ cup 46 g plain yogurt
  • 2 tablespoons 12 g curry powder
  • ½ cup 76 g cooked millet
  • 2 ounces 56 g shredded Havarti cheese

Instructions

  • Preheat the oven to 400ËšF (200ËšC, or gas mark 6).
  • In a roasting pan, combine the butternut squash, onion, yogurt, and curry powder.
  • Cook for 20 to 25 minutes, until the squash is tender when pierced with a knife.
  • Toss the roasted squash with the cooked millet.
  • Continue with the instructions for the frittata, pouring the egg mixture into the skillet and omitting the cheese in the base recipe.
  • Before placing the frittata in the oven, sprinkle the butternut squash mixture and shredded Havarti over the eggs.
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Course; Breakfast
Diets; Vegetarian

Garlicky Spinach and Quinoa

Garlicky Spinach and Quinoa

Couverts4
Deel op Facebook Print Recipe

Ingredients

  • 1 recipe Basic Frittata
  • 1 tablespoon 15 ml olive oil
  • 1 clove garlic minced
  • 2 cups 80 g packed, shredded spinach
  • ½ cup 70 g cooked quinoa
  • 3 ounces 84 g shredded mozzarella

Instructions

  • Heat the olive oil in a cast-iron skillet over low heat.
  • Add the garlic and cook for 1 minute, until fragrant.
  • Turn off the heat,add the spinach, and cover the skillet.
  • Let sit until the spinach is slightly wilted, 3 to 4 minutes.
  • Transfer to a bowl, add the quinoa, stir to combine, and set aside.
  • Continue with the instructions for the frittata, pouring the egg mixture into the skillet and omitting the cheese in the base recipe.
  • Before placing the frittata in the oven, sprinkle the spinach mixture and cheese over the eggs.
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Diets; Vegetarian

Sweet Corn and Red Pepper

Sweet Corn and Red Pepper

Couverts4
Deel op Facebook Print Recipe

Ingredients

  • 1 recipe Basic Frittata
  • 1 tablespoon 15 ml olive oil
  • ¼ red onion minced
  • ½ red pepper seeded and minced
  • 1 cup 140 g sweet corn kernels (1 large ear)
  • 2 tablespoons 3 g minced cilantro
  • 3 ounces 85 g crumbled cotija cheese
  • 1 ripe avocado sliced into wedges, for serving
  • 1 lime sliced into wedges, for serving

Instructions

  • In a cast-iron skillet, heat the olive oil over low heat.
  • Add the onion and red pepper, cooking until the onion is soft and fragrant, 4 to 5 minutes.
  • Stir in the corn and continue to cook for another 6 to 7 minutes.
  • Transfer the mixture to a bowl and mix in the cilantro.
  • Continue with the instructions for frittata, pouring the egg mixture into the skillet and omitting the cheese from the base
  • recipe.
  • Before placing the frittata in the oven, evenly distribute the corn mixture over the eggs and sprinkle with the crumbled
  • cotija cheese.
  • Serve the frittata with the wedges of avocado and lime.
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Course; Breakfast
Diets; Vegetarian

Asparagus and Goat Cheese

Asparagus and Goat Cheese

Deel op Facebook Print Recipe

Ingredients

  • 1 recipe Basic Frittata
  • 1 tablespoon 15 ml olive oil, divided
  • ¼ cup 25 g sliced green garlic
  • 8 ounces 225 g asparagus, diced
  • ¼ teaspoon red pepper flakes
  • 3 ounces 84 g soft goat cheese

Instructions

  • In a cast-iron skillet, heat the olive oil over medium-low heat and add the green garlic.
  • Cook until tender and fragrant, 3 to 4 minutes.
  • Stir in the diced asparagus and red pepper flakes.
  • Continue cooking until the asparagus is bright green and slightly tender, 4 to 5 minutes.
  • Continue with the instructions for the frit from the base recipe.ata, pouring the egg mixture over the cooked asparagus and omitting the cheese
  • Sprinkle the goat cheese on top before placing the frittata in the oven.
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