Blueberry Crumble Jars

Blueberry Crumble Jars

Serve this portable low-carb delight with some fresh whipped cream or sugar-free vanilla ice cream.
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Equipment

  • Airfreyer

Ingredients

For Blueberry Filling

For Crumble Topping

Instructions

To make Blueberry Filling:

  • Preheat air fryer at 180°C for 3 minutes.
  • Combine all ingredients in a large bowl.
  • Distribute evenly into jam jars.
  • Place three jars in air fryer basket.
  • Cook for 7 minutes.
  • Repeat cooking with remaining jars.
  • When jars are removed from air fryer, use the back of a spoon to gently press down on the blueberry filling.
  • Set aside.

To make Crumble Topping:

  • Combine all ingredients in a medium bowl.
  • Distribute mixture over cooked filling in jars.
  • Place three jars back in air fryer and cook for an additional 5 minutes.
  • Repeat cooking with remaining jars.
  • Let jars cool for 10 minutes before eating or covering.
  • Refrigerate until ready to serve, up to four days.

Notes & Wine Advice

Using Jam Jars

Jam jars are traditionally used for canning but serve other purposes as well. By making desserts in these jars, it not only pre-portions your recipes, but it also makes them portable for easy grab-and-go lunch additions.
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Course; Air fryer / Dessert

Double Chocolate Cake

Double Chocolate Cake

When chocolate is screaming your name but you don’t want the sugar, this low-carb cake for two will hit your craving in the right place. It’s also great with a scoop of sugar-free ice cream!
Couverts2
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Equipment

  • Airfreyer
  • Large bowl
  • Small bowl

Ingredients

For Cake

For Chocolate Ganache

  • ¼ cup no sugar chocolate chips
  • 1 ½ tablespoons thickened cream
  • ¾ tablespoon powdered erythritol

Instructions

To make Cake:

  • Preheat air fryer at 180°C for 3 minutes.
  • In a large bowl, combine flour, cocoa, erythritol, baking powder, salt, cinnamon and chilli powder.
  • Set aside.
  • In a small bowl, combine butter, eggs and vanilla.
  • Add to flour mixture and stir until smooth.
  • Spoon mixture into a cake barrel lightly greased with olive oil.
  • Place barrel in air fryer basket and cook for 11 minutes.
  • Remove barrel from basket and let set until cool, about 10 minutes.

To make Chocolate Ganache:

  • In a double boiler, add all ingredients and place over medium heat.
  • Continuously whisk mixture until smooth, about 4 minutes.
  • Pour ganache over cooled cake and let set for 30 minutes.
  • Slice and serve.
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Almond Ricotta Lime Cake

Almond Ricotta Lime Cake

This bright and tasty low-carb delicacy is an ideal dessert for any night of the week or even a nice start to your day alongside a warm cup of tea or coffee.
Couverts2
Deel op Facebook Print Recipe

Equipment

  • Airfreyer
  • Large bowl

Ingredients

For Cake

For Topping

Instructions

To make Cake:

  • Preheat air fryer at 150°C for 3 minutes.
  • In a large bowl, combine flour, erythritol, baking powder, cream of tartar and salt.
  • Stir in eggs, ricotta cheese, butter, vanilla, lime zest and lime juice until combined.
  • Spoon mixture into a 18cm springform pan greased with cooking spray.
  • Place pan in air fryer basket and cook for 15 minutes.
  • Remove pan from basket and let cool for 10 minutes, then remove sides of springform pan.

To make Topping:

  • Combine butter, lime zest, lime juice and ¼ cup erythritol in a small bowl.
  • Consistency should be a little thicker than a glaze.
  • Spread over top of cooled cake.
  • Garnish with almonds and remaining erythritol.
  • Slice and serve.
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Course; Air fryer / Cake / Dessert / Fruit / Nuts

Strawberry Cake with Orange Glaze

Strawberry Cake with Orange Glaze

This fresh cake is filled with chopped strawberries, lending a moistness to every bite. The orange in the glaze pairs nicely with the berry flavour. Pour a cup of tea, pull up a chair and cut yourself a slice!
Couverts4
Deel op Facebook Print Recipe

Equipment

  • Airfreyer

Ingredients

For Cake

For Glaze

Instructions

To make Cake:

  • Preheat air fryer at 150°C for 3 minutes.
  • In a large bowl, combine flour, erythritol, baking powder and salt.
  • Set aside.
  • In a small bowl, combine butter, egg, orange zest, gelatin, vanilla, cinnamon and strawberries.
  • Add to flour mixture and stir until combined.
  • Spoon mixture into an ungreased pizza pan.
  • Place pan in air fryer basket and cook for 10 minutes.
  • Remove pan from basket and let set for about 30 minutes until cooled.

To make Glaze:

  • Combine butter, orange zest, orange juice and erythritol in a small bowl.
  • Add a little water if glaze is too thick and a little extra erythritol if glaze is too thin.
  • Pour over cooled cake.
  • Slice cake and serve.
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Course; Air fryer / Cake / Dessert / Fruit

Giant Chocolate Chip Cookie

Giant Chocolate Chip Cookie

This chocolate chip cookie is thinner than a cake but thicker than a cookie — with all the flavour you love. Top with sugar-free whipped cream for an extra special treat.
Deel op Facebook Print Recipe

Equipment

  • Airfreyer
  • medium bowl

Ingredients

Instructions

  • Preheat air fryer at 180°C for 3 minutes.
  • In a medium bowl, combine all ingredients except chocolate chips.
  • Fold in chocolate chips.
  • Spoon mixture into a pizza pan greased with cooking spray.
  • Place pan in air fryer basket and cook for 8 minutes.
  • Slice and serve warm.
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Ultimate Chocolate Brownies

Ultimate Chocolate Brownies

What is better than chocolate? Double chocolate! And the crunch of the pecans is a natural addition to these brownies, although crushed almonds or walnuts work just as well! For presentation, dust a little powdered erythritol on the finished bake.
Couverts9 brownies
Deel op Facebook Print Recipe

Equipment

  • Airfreyer
  • medium bowl

Ingredients

Instructions

  • Preheat air fryer at 180°C for 3 minutes.
  • In a medium bowl, combine flour, cocoa, erythritol, baking soda, butter and sour cream.
  • Stir in egg and salt.
  • Add chocolate chips and chopped pecans, stirring until mixture is thick and sticky.
  • Press mixture into a square cake barrel greased with cooking spray.
  • Cover pan with aluminium foil and place in air fryer basket.
  • Cook for 9 minutes.
  • Remove foil and cook for an additional 2 minutes.
  • Remove pan from air fryer and let cool for 30 minutes.
  • Once cooled, slice into nine sections and serve.
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Blueberries Jubilee

Blueberries Jubilee

This sweet treat is great served over sugar-free ice cream or topped with whipped cream during those late-night cravings. It’s also good in the morning with some Greek yoghurt. Or even have it over the Vanilla Cheesecake with Blackberry Sauce instead of the blackberry sauce!
Couverts4
Deel op Facebook Print Recipe

Equipment

  • Airfreyer
  • medium bowl

Ingredients

Instructions

  • In a medium bowl, whisk together butter, erythritol, cream of tartar, orange juice, orange zest, cinnamon and salt.
  • Toss in blueberries.
  • Pour into an ungreased cake barrel.
  • Place cake barrel in air fryer basket.
  • Cook for 9 minutes, stirring every 3 minutes.
  • Enjoy warmed or at room temperature.
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Course; Fruit

Broccoli Casserole

Broccoli Casserole

People who don’t really care for broccoli will find themselves scooping up a second helping of this creamy casserole.
Couverts4
Deel op Facebook Print Recipe

Equipment

  • Airfreyer
  • Large bowl

Ingredients

  • 4 cups steamed broccoli florets about 1 large head, chopped
  • ¼ cup peeled diced brown onion
  • ½ cup diced white mushrooms
  • 1 large egg
  • 1 ½ tablespoons sour cream
  • ¼ cup mayonnaise
  • 1 teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • 1 cup coarsely crushed Cheddar cheese crisps

Instructions

  • In a large bowl, combine broccoli, onion, mushrooms, egg, sour cream, mayonnaise, salt and pepper.
  • Spoon mixture into a round cake barrel.
  • Preheat air fryer at 180°C for 3 minutes.
  • Cook casserole for 14 minutes.
  • Remove barrel from air fryer and let rest for 10 minutes.
  • Evenly distribute crushed Cheddar cheese crisps over the top of casserole and serve warm.
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Fauxtato Shepherdless Pie

Fauxtato Shepherdless Pie

This pie delivers all the punch of the classic version, without the meat and carbs. The rich filling is topped with a creamy and cheesy mashed “fauxtato” topping. For a decorative effect, pipe dollops of the mashed “fauxtatoes” on top before cooking.
Couverts6
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Equipment

  • Airfreyer

Ingredients

For Topping

For Filling

  • 2 teaspoons avocado oil
  • 1 cup plant based mince
  • ½ small brown onion peeled and diced
  • 2 cloves garlic peeled and minced
  • 1 medium carrot peeled and diced
  • ¼ cup seeded and diced green capsicum
  • 1 small stalk celery diced
  • ⅔ cup no-sugar-added tomato sauce
  • 1 teaspoon chopped fresh rosemary
  • 1 teaspoon fresh thyme leaves
  • ½ teaspoon salt
  • ½ teaspoon freshly ground black pepper

Instructions

To make Topping:

  • Add cauliflower and parsnip to a medium pot of salted boiling water over high heat for 7 minutes until fork-tender.
  • Drain cauliflower and parsnip and transfer to a medium bowl.
  • Add avocado oil, Cheddar, almond milk, salt and pepper.
  • Mash until smooth.

To make Filling:

  • While cauliflower and parsnips are cooking, add avocado oil to a large frying pan over medium-high heat.
  • Toss in plant based mince, onion, garlic, carrot, capsicum and celery and cook for 4 minutes until vegetables are tender.
  • Add tomato sauce, rosemary, thyme, salt and black pepper.
  • Set aside.

To assemble:

  • Preheat air fryer at 180°C for 3 minutes.
  • Spoon filling into a round cake barrel lightly greased with olive oil.
  • Top with topping.
  • Using the tines of a fork, run shallow lines in the top of the cauliflower for a decorative touch.
  • Cook for 12 minutes.
  • Remove barrel from air fryer and let rest for 10 minutes in barrel, then serve warm.
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Chilli-Roasted Vegetable Bowls

Chilli-Roasted Vegetable Bowls

These hearty bowls of vegetables are enhanced with a little kick of chilli flavour. Don’t be afraid to experiment with your favourite vegetables
Couverts4
Deel op Facebook Print Recipe

Equipment

  • Airfreyer
  • Large bowl

Ingredients

Instructions

  • Preheat air fryer at 180°C for 3 minutes.
  • In a large bowl, combine Brussels sprouts, broccoli, onion and capsiums.
  • Toss with olive oil, chili powder, cumin and coriander.
  • Add vegetable mixture to ungreased air fryer basket.
  • Cook for 15 minutes, tossing every 5 minutes.
  • Transfer to four medium bowls and serve warm.
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