Combine in a bowl:

• Allspice
• Cayenne
• Ginger
• Garlic salt
• ¼ tsp of black pepper

Coat turkey in bowl mixture

• Add everything into the crock pot except the lime juice and cilantro
• Cook on low for 6-7 hours
• Add lime juice and cilantro 5 mins before serving

• Coat pan with cooking spray preheat medium-high heat

Add:

• Garlic
• Onion
• Celery

Cook 5-10 mins

• Coat slow cooker with cooking spray
• Add vegetables to slow cooker
• Keep pan hot and brown beef, breaking up meat with a wooden spoon as it cooks, about
• Cook 5-6 mins; pour off any liquid and add meat to slow cooker.
• Add to slow cooker

Combine in a bowl:

• Flour
• ½ cup of broth;

Stir until free of lumps

• Pour bowl into same pan and add remaining 2 ½ cups of broth
• Bring to a simmer and add to slow cooker
• About 3-4 mins

Stir into slow cooker:

• Evaporated milk
• Cheese
• Paprika
• Salt & pepper

Cook on low for 2-3 hours

• Crumble chips onto each serving

• Put chicken in crock pot
• Cover with cold water

Chop add to crock pot:

• 1 onion w/ skin
• 1 parsnip
• 1 turnip
• 2 carrots

Add to crock pot:

• Garlic
• Ginger
• Salt & pepper
• Cook on high for 30 mins
• Cook on low for 6-8 hours
• If you have time, skim any scum that rises to top
• The longer it cooks, the better it tastes
• Remove vegetables and throw away
• Debone chicken
• Strain stock and taste
• Add salt as you see fit

Chop and add to stock

• 1 onion w/out skin
• 1 Parsnip
• 1 Turnip
• 2 Carrot
• Replace chicken after deboning
• Add egg noodles 10 minutes before serving
• Before serving add dill and parsley

• Wash & drain lentils
• Combine all ingredients in crock pot
• Cook on low heat for 7-8 hours

Garnish:

• Cilantro

Combine in a bowl:

• All three ground meats
• Both bread crumbs
• Parsley
• Parmesan
• Salt & pepper
• Nutmeg
• Egg
• ¾ cup warm water

Mix lightly with fork

• Using hands: lightly form mixture into 2 inch balls
• Makes 14-16 meatballs.
• Heat equal parts vegetable and olive oil into skillet
• Depth of ¼ inch
• Brown 3-5 meatballs in oil on all sides over medium-low he

• Place meatballs in the microwave for 1 minute on defrost
• Quarter meatballs once defrosted
• Combine all ingredients except pasta in crock pot
• Cook on low for 8-10 hours
• Add pasta one hour before serving

• Cut a slit in side of garlic cloves
• Place garlic in a microwaveable bowl
• Cover with plastic wrap, poke holes in the top and microwave for 30 seconds on high.
• Slip off the papery husks.
• Place garlic cloves into food processor

Add to food processor:

• Chili powder
• Cumin
• Black pepper
• Vinegar
• Salt
• Water
• Pulse to blend
• Place meat in crock pot
• Scrape marinade onto meat ,Spread over the top and sides
• Add water to crock pot until ½ inch of roast is covered
• Cook on high for 6-7 hours ,Or on low for 10-12 hours
• Remove meat from bones
• Degrease cooking broth and boil down in saucepan until flavors concentrate
• Ladle degreased broth over the meat

Garnish:

• Onions
• Cilantro

Season chicken with:

• .½ tsp cumin
• .½ tsp garlic powder
• .¼ tsp black pepper
• Preheat and oil pan on medium high heat
• Cook until chicken is cooked through and lightly browned 5-7 mins
• Combine all ingredients in crockpot
• Stir and taste for seasoning levels
• Cook on high heat for 2-3 hours,Or low for 5-6 hours

• Combine all ingredients in crock pot
• Stir ingredients together
• Cook on low for 3-4 hours

Garnish:

• Extra sour cream
• Ranch/blue cheese dressing
• Shredded cheese

Optional:

• Serve with rice

Add to crock pot in this order:

• Onion
• Celery
• Ham
• Beans
• Pepper
• Bay leaves
• Garlic
• Chicken stock

Stir all ingredients

• Cook on low for 7-8 hours, Or on high for 3-4 hours
• Before serving, pull meat from bone and stir