Jamaican Turkey Stew


Jamaican Turkey Stew

Couverts4
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Equipment

  • 5-quart saucepan

Ingredients

Instructions

  • In 5-quart saucepan, over medium-high heat, brown drumsticks in oil 4 minutes per side.
  • Add orange juice, bouillon, orange rind, vinegar, hot pepper sauce and bay leaf.
  • Bring mixture to boil; reduce heat, cover and simmer 45 minutes or until drumsticks are fork tender, juices run clear and meat thermometer registers 180-185 degrees F.
  • Remove drumsticks.
  • With a fork remove meat from bones; set aside.
  • In same saucepan, over high heat, bring cooking liquid to boil; boil 4 to 5 minutes or until it is reduced by half (about 1-1/4 cups).
  • Remove bay leaf.
  • In small bowl, combine cornstarch and water; stir into boiling cooking liquid.
  • Stirring constantly, cook until mixture is slightly thickened.
  • Fold in turkey meat and serve over rice if desired.

Nutrition values

Calories: 350 kcal
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Course; Stew / Turkey
Diets; Low Carb


Italian Stuffed Mushrooms


Italian Stuffed Mushrooms

Couverts40
Deel op Facebook Print Recipe

Ingredients

Instructions

  • Cook Italian sausage, onion, green pepper, garlic powder, and a handful of mushroom stems, finely chopped, in a skillet, then drain fat.
  • (It’s best if you put meat mixture into a food processor with steel blade at this point to give meat a finer texture.
  • Just process for about 5 seconds or less.
  • ) Then add bread crumbs, pepper, salt, and spaghetti sauce.
  • Coat mushroom caps with oil.
  • Fill mushroom caps with meat mixture.
  • Cover with foil and bake at 350 about 20 minutes.
  • Sprinkle with mozzarella cheese, then broil until cheese is melted and mushrooms are tender.
  • (Or loosely cover with wax paper and microwave.
  • )

Nutrition values

Calories: 45.3 kcal
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Cuisine; European / Italian


Honey Sweet ‘n Sour Wings


Honey Sweet ‘n Sour Wings

Couverts18
Deel op Facebook Print Recipe

Ingredients

Instructions

  • Combine honey, peppers, vinegar, pineapple juice and seasonings in small saucepan; mix well.
  • Cook and stir until mixture begins to thicken.
  • Pour over chicken wings in baking dish.
  • Bake at 350 ยบF 12 to 15 minutes or until wings are glazed with sauce.

Nutrition values

Calories: 52.8 kcal
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Course; Chicken
Diets; Low Carb


Gingered Pork with Peanut Sauce


Gingered Pork with Peanut Sauce

complete meal, this skillet dish features stir-fried Thai-seasoned pork tenderloin pieces, popular Ramen noodles, and fresh spinach. Add only fresh fruit to the menu.
Couverts4
Deel op Facebook Print Recipe

Ingredients

Instructions

  • Cut tenderloin into ยผ-inch slices, cut each slice in half.
  • Cook noodles as directed on package; drain, reserving cooking water, and keep warm.
  • Heat oil in a heavy skillet over high heat; add pork, red pepper flakes and ginger.
  • Cook and stir until pork is done, about 4-5 minutes.
  • Remove pork and keep warm.
  • Blend peanut butter, ยฝ cup reserved cooking water and soy sauce; heat and stir until hot, adding more cooking water, if needed.
  • Toss cooked pork, noodles, spinach and green onions with peanut sauce.

Nutrition values

Calories: 290 kcal
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Course; Pork
Diets; Low Carb


French Dip Sandwich


French Dip Sandwich

Couverts6
Deel op Facebook Print Recipe

Ingredients

Instructions

  • Put all in slow cooker.
  • Cook SLOW 8 to 10 hours or HIGH 4 to 6 hours.
  • If gravy is too thin mix cornstarch with some of gravy.
  • Heat until thickened.
  • Slice thin and serve on French bread or French rolls.

Nutrition values

Calories: 1152.1 kcal
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Course; Sandwiches
Cuisine; European / French
Diets; Low Carb


Egg Drop and Noodle Soup


Egg Drop and Noodle Soup

Couverts8
Deel op Facebook Print Recipe

Equipment

  • medium saucepan

Ingredients

Instructions

  • In a medium saucepan, heat the chicken broth to a boil.
  • Stir in the egg noodles and cook according to package directions.
  • Meanwhile, beat the eggs and water together until blended.
  • Beat in the Parmesan cheese and pepper.
  • Stir the spinach into the broth and reheat to boiling.
  • Pour the egg mixture into the soup slowly while stirring constantly with a fork.
  • Cook 30 seconds.
  • Check the seasoning and add salt if desired.

Notes & Wine Advice

Serve hot.

Nutrition values

Calories: 120 kcal
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Course; Noodles / Soup
Diets; Low Carb


Easy Spinach Stuffed Mushrooms


Easy Spinach Stuffed Mushrooms

Couverts4
Deel op Facebook Print Recipe

Ingredients

Instructions

  • reheat oven to 400 degrees.
  • Remove mushroom stems.
  • Spray both sides of caps with nonstick cooking spray.
  • Place caps, cavity side down, on a shallow baking pan.
  • Bake until tender and golden, about 10 minutes.
  • Turn caps cavity side up.
  • Fill each cap with spinich souffle.
  • Bake until hot, about 10 minutes.

Nutrition values

Calories: 48.2 kcal
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Curried Turkey Ham Puffs


Curried Turkey Ham Puffs

Couverts24
Deel op Facebook Print Recipe

Ingredients

Pastry

Instructions

Filling

  • In medium-size bowl combine ham, onion, celery, applesauce, mayonnaise and curry powder.
  • Use as a spread for sandwiches or as a filling for pastry puffs (recipe follows).
  • Spoon 1 tablespoon turkey filling on bottom half of each pastry puff.
  • Replace top half on puff.

Pastry

  • Place one oven rack in upper third of oven and the other rack in the lower third of the oven.
  • In medium-size saucepan, over medium-high heat, bring water and margarine to boil.
  • Remove from heat; add flour.
  • Beat with spoon until smooth.
  • Reduce heat to low; return pan to heat.
  • Continue cooking and stirring mixture until it forms a ball (about 1 to 2 minutes).
  • Remove from heat and allow mixture to cool 2 minutes.
  • Using a spoon, add eggs, one at a time, beating vigorously, until dough is smooth.
  • On 2 ungreased cookie sheets, drop 24 rounded teaspoons of dough, 1-inch apart.
  • Bake puffs at 425 degrees F.
  • 15 minutes.
  • Reduce heat to 375 degrees F.
  • and continue baking puffs 15 minutes.
  • Do not open door during baking and do not remove puffs from oven until they are firm to touch.
  • Allow puffs to cool completely.
  • Cut puffs in half crosswise, and fill.

Nutrition values

Calories: 49 kcal
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Course; Snack / Turkey
Diets; Low Carb


Cream of Asparagus Soup


Cream of Asparagus Soup

Couverts4
Deel op Facebook Print Recipe

Ingredients

Instructions

  • Drain Michigan Asparagus, reserving liquid.
  • Add enough milk to liquid to measure 4 cups; set aside.
  • In food processor or electric blender, puree asparagus; set aside.
  • In 3-quart saucepan over medium heat, cook onions in butter until soft but not brown.
  • Stir in flour, salt and bouillon.
  • Add mild mixture and asparagus, stirring until smooth.
  • Cook, stirring constantly, until mixture boils.
  • Cook and stir 1 minute longer.
  • Remove from heat; serve hot.
  • Garnish with cooked asparagus spears if desired.

Nutrition values

Calories: 154.5 kcal
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Course; Soup
Diets; Low Carb


Crab Dip


Crab Dip

Couverts6
Deel op Facebook Print Recipe

Ingredients

Instructions

  • In a double boiler, melt the cream cheese and butter.
  • Add the crabmeat and seasonings.
  • Serve in a chafing dish to keep warm.
  • Good with dip-size corn chips, in pastry shells, or crackers.

Nutrition values

Calories: 337.2 kcal
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Course; Cheese / Fish / Sauce
Diets; Low Carb