Fried Chicken with Garlic Walnut Sauce


Fried Chicken with Garlic Walnut Sauce

Garlic and walnuts are the aromatic base to a simple sauce that coats golden fried chicken. Serve with egg noodles and steamed vegetables on the side.
Couverts4
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Ingredients

Instructions

  • Season chicken with half the salt and half the pepper.
  • In a large skillet melt butter and oil over medium-high heat.
  • Cook chicken until golden brown on all sides, about 15 minutes; adjust heat as needed.
  • Cover pan and continue cooking over low heat for 20 minutes, or until chicken is done; transfer to another dish and hold warm.
  • Meanwhile, in a blender or food processor, finely grind together walnuts, garlic and remaining salt and pepper.
  • Pour off all but 4 tablespoons of pan drippings and heat to medium-high.
  • Add walnut and garlic mixture and sautรฉ for 1 minute, until just golden.
  • Add water and simmer for 5 minutes.
  • Return chicken to pan, turning to coat evenly with sauce.
  • Heat thoroughly before serving.

Nutrition values

Calories: 740 kcal
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Course; Chicken
Diets; Low Carb


Chinese-Style Spareribs from National Pork Board


Chinese-Style Spareribs from National Pork Board

Couverts10
Deel op Facebook Print Recipe

Ingredients

Instructions

  • Cut spareribs into serving-size portions.
  • Place large plastic bag in large bowl.
  • In bag, combine remaining ingredients; mix well.
  • Add ribs, close bag tightly.
  • Refrigerate 6 hours or overnight; turn bag several times to distribute marinade.
  • Drain ribs, reserving marinade.
  • Place ribs in shallow roasting pan; cover with foil and bake in a 350 degree F.
  • oven for 1 1/2 hours.
  • Uncover and brush ribs with the reserved marinade.
  • Discard leftover marinade.
  • Bake, uncovered, for 30 minutes or till done.

Nutrition values

Calories: 740 kcal
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Course; Main Course / Pork
Diets; Low Carb


Butterscotch Haystacks


Butterscotch Haystacks

Tasty treats good for any occasion, these haystacks are mounded with a mixture of peanut butter, butterscotch chips, marshmallows and chow mein noodles. To enjoy in a snap, make them the microwave way.
Deel op Facebook Print Recipe

Instructions

  • Line baking sheets or trays with waxed paper.
  • Micorwave morsels in large, microwave-safe bowl on MEDIUM-HIGH (70%) power for 1 minute; stir.
  • Microwave at additional 10- to 20-second intervals, stirring until smooth.
  • Stir in peanut butter until well-blended.
  • Add chow mein noodles and marshmallows; toss until coated.
  • Drop by rounded tablespoon onto prepared baking sheets.
  • Refrigerate until ready to serve.

Nutrition values

Calories: 56.4 kcal
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Course; Snack
Diets; Low Carb


Butterscotch Cream Cheese Bars


Butterscotch Cream Cheese Bars

Couverts48
Deel op Facebook Print Recipe

Ingredients

Instructions

  • Preheat oven to 350ยฐ F.
  • Microwave morsels and butter in medium, microwave-safe bowl on MEDIUM-HIGH (70%) power for 1 minute; stir.
  • Microwave at additional 10- to 20-second intervals, stirring until smooth.
  • Stir in crumbs and nuts.
  • Reserve 2 cups crumb mixture; press remaining mixture into ungreased 15 x 10-inch jelly-roll pan.
  • Bake for 12 minutes.
  • Beat cream cheese and sugar in large mixer bowl until creamy.
  • Add eggs one at a time, beating well after each addition.
  • Beat in flour and lemon juice.
  • Pour over crust; sprinkle with reserved crumb mixture.
  • Bake for 20 to 25 minutes or until set.
  • Cool in pan on wire rack.
  • Cut into bars or diamonds; refrigerate.

Nutrition values

Calories: 134.3 kcal
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Course; Cheese / Snack
Diets; Low Carb


Brownie Cookies


Brownie Cookies

What could be easier than a brownie you can break and then bake into delicious cookies! The kids in the family will be sure to enjoy!
Couverts12
Deel op Facebook Print Recipe

Ingredients

  • 1 pkg. 18 oz. NESTLร‰ยฎ TOLL HOUSEยฎ Refrigerated Brownie or Walnut Brownie Bar Dough

Instructions

  • Preheat oven to 325ยฐ F.
  • Break dough along pre-scored lines.
  • Place dough about 3 inches apart on ungreased baking sheets
  • Bake for 18 to 20 minutes or until centers are set.
  • Cool on baking sheets for 3 minutes; remove to wire racks to cool completely.
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Yummy Dessert Sauce


Yummy Dessert Sauce

A creamy sauce that complements many desserts at only 20 calories per tablespoon. The spirits add flavor and richness without many calories.
Couverts24
Deel op Facebook Print Recipe

Ingredients

Instructions

  • Combine the evaporated milk and sugar and place over low heat.
  • Combine the cornstarch and milk, stirring into a smooth paste.
  • Slowly add this to the heated milk and sugar, stirring constantly until the sauce thickens.
  • Add the vanilla, liqueur, and brandy.
  • Simmer the sauce 1 minute longer.

Notes & Wine Advice

Serve warm.

Nutrition values

Calories: 20 kcal
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Course; Dessert / Sauce
Diets; Diabetic / Low Carb


Tortilla Pinwheels


Tortilla Pinwheels

Couverts2
Deel op Facebook Print Recipe

Instructions

  • In a small bowl, stir together the cream cheese and Cheddar cheese with a fork until the Cheddar is incorporated.
  • Stir in the salsa, green onion, and chili powder.
  • Spread the mixture evenly on the tortilla.
  • Roll up and cut off the two ends.
  • Cut tortilla into 4 pieces and serve.

Nutrition values

Calories: 86 kcal
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Course; Tortilla / Wrap’s
Diets; Diabetic / Low Carb


Thumbprint Cookies


Thumbprint Cookies

Couverts16
Deel op Facebook Print Recipe

Ingredients

Instructions

  • Preheat oven to 350 degrees.
  • Lightly grease or spray cookie sheet with nonstick cooking spray.
  • Mix together fructose, flour, Salt-It, and baking powder.
  • Add margarine, vanilla extract, lemon juice, orange fruit spread, and water; mix to form a soft dough.
  • Roll into 1-inch balls.
  • Roll each ball first in egg white, then in walnuts.
  • Place on cookie sheet and press thumb into center of each.
  • Bake 12 to 14 minutes; cool on wire rack.
  • When cooled, fill each thumbprint with 1/4 teaspoon fruit spread.

Nutrition values

Calories: 120 kcal
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Stovetop Swiss Steak


Stovetop Swiss Steak

Couverts4
Deel op Facebook Print Recipe

Ingredients

Instructions

  • Warm a large nonstick skillet coated with cooking spray over medium-high heat.
  • Add steak and brown on both sides.
  • Drain off any fat.
  • In a small bowl, combine tomato sauce, water, Worcestershire sauce, onion, salt, pepper, oregano, and parsley; mix well.
  • Pour over meat in skillet, cover, and simmer for 30 minutes or until meat is tender.
  • Gently stir in peas and cook an additional 2 to 3 minutes until peas are thoroughly heated.

Nutrition values

Calories: 188 kcal
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Course; Meat
Cuisine; European / Switzerland
Diets; Diabetic / Low Carb


Simply Great Steak


Simply Great Steak

Couverts6
Deel op Facebook Print Recipe

Equipment

  • outdoor grill

Ingredients

  • 6 beef filet mignon steaks – 4 oz ea
  • 1 tsp olive oil
  • Cracked peppercorns to taste

Instructions

  • Prepare an outdoor grill with the rack set 4 to 6 inches from the heat source, or prepare an oven broiler.
  • Brush each filet with oil, and press some peppercorns in the top side of each steak.
  • Grill or broil the steaks for 8 to 12 minutes for medium-rare, or longer to taste, turning once.

Nutrition values

Calories: 206 kcal
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Course; Barbecue / Beef
Diets; Diabetic / Low Carb