Vegetarian Coconut Curry With Rice

Vegetarian Coconut Curry With Rice

This Is A Classic Indian Curry That Uses Sweet Potatoes And Kale Instead Of The Standard Proteins. The Coconut Milk Adds A Beautiful Sweetness That Balances Out The Warm Curry Powder In The Sauce. The Kale Becomes Nice And Tender When Mixed With The Warm Ingredients. Including Some Toasted Almonds Or Pumpkin Seeds To The Top Of Each Bowl Would Be Great For Some Added Crunch In Each Bite.
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Ingredients

Instructions

  • Heat A Large Pot Over High Heat.
  • When Hot, Add Butter, Onions, Garlic, And Ginger.
  • Sautรฉ For 3 Minutes, Then Add Sweet Potatoes, Kale, Salt, And Pepper.
  • Cook For 3 Minutes.
  • Add Broth, Reduce To Medium Heat, Cover, And Simmer For 10 Minutes.
  • Add Coconut Milk And Curry.
  • Simmer For Another 5 Minutes Before Adding Lime Juice.
  • While Curry Is Cooking, Heat Rice According To Package Directions.
  • Serve In Bowls With Rice First And Topped With The Curry.

Nutrition values

Calories: 499 kcal
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Course; Curry / Rice
Cuisine; India
Diets; Vegetarian

Spicy Thai Peanut Noodles

Spicy Thai peanut noodles with broccoli, red pepper, cilantro and chopped peanuts

Spicy Thai Peanut Noodles

Spicy Thai Peanut Noodles combine ramen, broccoli, bell pepper, and fresh herbs with a creamy peanut sauce. Sweet chili sauce, lime, garlic, and ginger create a balanced vegetarian dinner with gentle heat.
Couverts4 servings
Preparation 15 minutes
Preparation time:15 minutes
estimated costs pp $3.25
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Equipment

Ingredients

Instructions

  • Bring 7 cups of water to a boil in a medium saucepan over high heat.
  • Add the ramen noodles and cook for 3 minutes or according to the package directions.
  • Drain the noodles thoroughly and set them aside.
  • Cook the frozen broccoli in the microwave according to the package directions.
  • Heat the sesame oil in a large skillet over medium-low heat.
  • Add the garlic and ginger and sautรฉ for 1 minute without allowing them to brown.
  • Stir in the soy sauce, peanut butter, Thai sweet chili sauce, lime juice, and water.
  • Cook the peanut sauce for approximately 2 minutes while stirring until smooth and heated through.
  • Add the bell pepper, green onions, cilantro, broccoli, and drained noodles.
  • Toss until the noodles and vegetables are evenly coated with the sauce.
  • Divide the noodles among four bowls.
  • Garnish with the chopped peanuts and serve immediately.

Notes & Wine Advice

Serving Suggestions

Serve these noodles immediately with lime wedges, extra cilantro, sliced green onions, and chopped peanuts. A crisp cucumber salad or lightly dressed cabbage salad provides a refreshing contrast. Browse our Vegetarian Recipes for more meat-free dinner ideas.

Recipe Notes

Use ramen noodles without the seasoning packets because the homemade peanut sauce supplies all the seasoning. Keep the heat low when cooking the garlic and ginger to prevent them from burning. If the sauce becomes too thick, stir in warm water one tablespoon at a time.

Variations

Add ยผ teaspoon red pepper flakes or extra Thai sweet chili sauce for more heat. Replace the broccoli with sugar snap peas, carrots, mushrooms, or green beans. Firm tofu can be added for extra protein. Browse our Spices and Seasoning Recipes for more ways to adjust the flavour.

Wine Advice

An off-dry Riesling softens the chilli heat and complements the lime and peanut sauce. A fragrant Gewรผrztraminer is another suitable choice for the sweet, spicy, and savoury flavours.

Nutrition values

Serving: 1 bowl | Calories: 599 kcal | koolhydraten: 78 g | Eiwitten: 20 g | Vet: 26 g | Verzadigd vet: 5 g | Natrium: 1120 mg | Suiker: 15 g
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Cuisine; Thailand
Season: All Seasons
Diets; Vegetarian

About Spicy Thai Peanut Noodles

Spicy Thai Peanut Noodles combine tender ramen, colourful vegetables, fresh herbs, and a creamy sauce in one satisfying vegetarian meal. Peanut butter gives the sauce body, while soy sauce provides saltiness and savoury depth. Thai sweet chilli sauce adds gentle heat and sweetness, and fresh lime juice supplies the acidity needed for balance. Garlic, ginger, cilantro, and green onions complete these Thai peanut noodles without requiring complicated ingredients or lengthy preparation.

This recipe serves four and can be prepared in approximately 30 minutes. It is a practical choice for busy evenings when you want something more interesting than plain noodles. Frozen broccoli keeps preparation simple, while red bell pepper adds colour and a lightly crisp texture. For more convenient meat-free meals, explore our Vegetarian Recipes.

Why These Thai Peanut Noodles Work

Thai cooking is known for balancing sweet, sour, salty, and spicy flavours. This dish follows the same principle in an accessible way. Peanut butter supplies richness, soy sauce contributes salt and umami, sweet chilli sauce provides sweetness and mild heat, and lime juice adds a clean acidic finish. These elements make the Thai peanut noodles flavourful without allowing one ingredient to dominate.

Texture is equally important. The ramen becomes tender and absorbs the creamy sauce, while broccoli and bell pepper give each serving more substance. Chopped peanuts provide a crunchy finish, and fresh cilantro prevents the sauce from tasting too heavy. Keeping the vegetables slightly firm produces a more enjoyable contrast than cooking them until completely soft.

Building a Smooth Peanut Sauce

Begin the sauce over medium-low heat because garlic and ginger can burn quickly. Sautรฉ them gently for approximately one minute. Once they become fragrant, add the soy sauce, peanut butter, sweet chilli sauce, lime juice, and water. Stir continuously until the peanut butter melts and the ingredients form a smooth coating for the spicy Thai peanut noodles.

The sauce should be creamy enough to cling to the ramen without becoming sticky or dry. If it becomes too thick, add warm water one tablespoon at a time. Taste the sauce before adding the noodles. Extra lime juice will make it brighter, while red pepper flakes or additional chilli sauce will increase the heat. Visit our Spices and Seasoning Recipes for more flavour ideas.

Vegetable and Protein Variations

Thai peanut noodles are flexible enough to accommodate many vegetables. Sugar snap peas, mushrooms, shredded carrots, baby corn, or green beans can replace part or all of the broccoli. Try to combine vegetables with different colours and textures while keeping the total quantity similar. This prevents the sauce-to-noodle ratio from changing too much.

Firm tofu is an excellent addition when you want more protein. Fry or air-fry the tofu separately before tossing it through the finished dish so it retains its texture. Rice noodles can replace the ramen for a lighter variation, while udon noodles create a thicker and chewier meal. Always check the package directions because cooking times vary between noodle types.

Serving, Storage and Reheating

Serve the vegetarian peanut noodles immediately with chopped peanuts, fresh cilantro, sliced green onions, and lime wedges. A simple cucumber or cabbage salad makes a refreshing side dish. Keep extra chilli sauce available so everyone can adjust the heat at the table without making the entire recipe excessively spicy.

Store leftovers in a covered container in the refrigerator for up to three days. The sauce will thicken as it cools because the noodles and peanut butter absorb moisture. Add a splash of water before reheating the noodles gently in a skillet or microwave. Stir several times to loosen the sauce and distribute the heat evenly.

For the best texture, store extra peanuts and fresh cilantro separately until serving. Spicy Thai Peanut Noodles taste best directly after preparation, but careful reheating makes leftovers suitable for lunch the following day. Follow current FDA safe food-handling guidance when cooling, refrigerating, and reheating prepared noodles and vegetables.


Butternut Squash And Black Bean Pitas With Avocado And Cilantro Lime Crema

Butternut Squash And Black Bean Pitas With Avocado And Cilantro Lime Crema

Take Your Meatless Meals South Of The Border With These Unique Pitas. A Layer Of Sweet Butternut Squash Gets Topped With Hearty Black Beans, Avocado, And Some Salty Queso Fresco. The Finishing Touch Of The Cilantro Lime Crema Crowns This Dish With A Refreshing Cool Tanginess.
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Ingredients

Cilantro Lime Crema

Pitas

  • 1 10-Ounce Bag Frozen Chopped Butternut Squash
  • 2 Cubes Frozen Crushed Garlic
  • 1 Tablespoon Salted Butter
  • ยฝ Teaspoon Chili Powder
  • ยผ Teaspoon Kosher Salt
  • โ…› Teaspoon Ground Black Pepper
  • 1 15-Ounce Can Black Beans, Drained And Rinsed
  • 4 6″ Pitas
  • ยผ Cup 1 Ounce Crumbled Queso Fresco
  • 2 Medium Avocados Peeled, Pitted, And Sliced

Instructions

  • To Make The Crema, In A Small Bowl, Combine Sour Cream, Cilantro, Lime Juice, Jalapeรฑo, Salt, And Black Pepper.
  • Set Aside.
  • To Make The Pitas, Cook Squash According To Package Directions, Then Add To A Large Bowl.
  • Stir In The Garlic, Butter, Chili Powder, Salt, And Pepper.
  • Mash Together With A Fork.
  • Set Aside.
  • In A Small Microwave-Safe Bowl, Microwave Beans On High Until Hot, About 1 Minute.
  • Warm Pitas In The Microwave, About 15 Seconds Each, Then Evenly Divide The Squash, Beans, Queso Fresco, And Avocados Across The Tops Of Each.
  • Top With The Cilantro Lime Crema And Serve Immediately.

Nutrition values

Calories: 525 kcal
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Diets; Vegetarian

Vegetarian Paninis

Vegetarian Paninis

Paninis Donโ€™t Need Meat To Be Hearty And Filling. You Just Need The Right Combination Of Vegetables, Gooey Cheese, And Seasonings. If You Donโ€™t Have A Panini Press To Create That Distinctive Crunch On The Outside, You Can Use An Electric Skillet And Cook One Side At A Time. Be Sure You Use Something To Weigh Down The Paninis As They Cook. That Compression Is Important For The Finished Product! Try Placing A Heavy Frying Pan On Top.
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Ingredients

Instructions

  • Preheat Panini Press To High.
  • Heat A Large Skillet Over High Heat.
  • When Hot, Add Butter, Onions, Mushrooms, Salt, And Black Pepper.
  • Sautรฉ Until Vegetables Soften, About 3โ€“4 Minutes.
  • Add Spinach And Continue To Cook Until Excess Moisture Has Evaporated, About 3 More Minutes.
  • Set Aside.
  • Slice Baguette On The Diagonal Into Sixteen Even Slices.
  • Spread Each Piece With ยฝ Tablespoon Tapenade.
  • For Each Panini, Layer One Piece Of Bread With A Half Slice Provolone, Then Evenly Divide Tomatoes, Red Peppers, And Sautรฉed Vegetables On Top.
  • Top With Another Half Slice Provolone And Another Slice Of Bread.
  • Grill In Panini Press Until Golden Brown, About 3โ€“4 Minutes.
  • Serve Immediately.

Nutrition values

Calories: 250 kcal
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Course; Sandwiches
Diets; Vegetarian

Caramelized Onion And Pear Grilled Cheese Sandwiches

Caramelized Onion And Pear Grilled Cheese Sandwiches

These Simple Sandwiches Are A New Twist On The Classic Grilled Cheese. The Distinctive Combination Of Sweet, Savory, Salty, And Tangy Comes Together Between Two Gorgeous Pieces Of Grilled Sourdough Bread. If You Decide To Play With The Cheeses, Stick To Keeping One Mild And Melty, And Let The Other Be More Pungent And Stronger. You Need The Balance Of Both In This Special Sandwich. The Recipe Calls For Red Pears, But Any Type Of Pear Would Work Well.
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Equipment

  • A Large Skillet

Ingredients

  • 6 Tablespoons Salted Butter Softened, Divided
  • 2 Cups Frozen Chopped Onions
  • ยฝ Teaspoon Kosher Salt
  • 4 1-Ounce Slices Swiss Cheese
  • 8 Slices Hearty Sourdough Bread
  • 4 Ounces Brie Cheese Thinly Sliced
  • 2 Medium-Sized Firm But Ripe Red Pears Cored And Thinly Sliced

Instructions

  • Heat A Large Skillet Over High Heat.
  • When Hot, Add 2 Tablespoons Butter, Onions, And Salt.
  • Sautรฉ On High Until Extra Moisture Evaporates, About 2 Minutes, Then Reduce Heat To Medium-High And Cook Onions Until Dark Brown In Color, About 5 Minutes.
  • Remove From Skillet And Set Aside.
  • Assemble Each Sandwich With 1 Slice Of Swiss On One Piece Of Bread And 1 Ounce Brie On The Other.
  • Add ยฝ Of A Sliced Pear And Top With One-Fourth Of The Onions.
  • Top Sandwich With Another Piece Of Bread, And Butter Outsides Of Sandwiches With 1 Tablespoon Butter On Each Slice.
  • Return Skillet To Medium Heat.
  • When Hot, Add Sandwiches.
  • Cook Until Golden Brown, About 3 Minutes Per Side.
  • Serve Immediately.

Nutrition values

Calories: 618 kcal
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Course; Sandwiches
Diets; Vegetarian

Cheesy Vegetable Soup

Cheesy Vegetable Soup

If You Are Working To Introduce More Veggies Into Your Diet, This Soup Is A Great Way To Do It. This Recipe Goes Great With A Hot Loaf Of Crusty Bread On The Side For Dipping In The Broth. If You Want To Add One More Vegetable, Toss In Some Frozen Peas.
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Ingredients

Instructions

  • Heat A Large Pot Over High Heat.
  • When Hot, Add Butter, Garlic, Onions, Carrots, Mushrooms, And Celery.
  • Sautรฉ Until Vegetables Soften, About 3โ€“4 Minutes.
  • Add Flour And Stir.
  • Reduce Heat To Medium-High And Cook For 1 Minute Before Adding Broth.
  • Continue To Stir And Allow The Mixture To Come To A Boil And Thicken, About 5 Minutes.
  • Add Half And Half And Cheddar.
  • Stir And Allow Cheddar To Melt And Combine With Broth Before Adding Broccoli, Cauliflower, Salt, And Pepper, About 2 Minutes.
  • Bring To A Gentle Boil, Reduce Heat, And Simmer For 5 Minutes Before

Nutrition values

Calories: 298 kcal
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Course; Soup
Diets; Vegetarian

Blackened Lime Mahi-Mahi

Blackened Lime Mahi-Mahi

Mahi-Mahi Is A Firm-Fleshed Fish That Has A Mild, Sweet Flavor. You Could Also Substitute Frozen Cod In This Recipe And Still Have Great Results. The Generous Squeeze Of Lime Juice Over The Finished Fillet Is Really Important For This Blackened Dish. That Brightness Cuts Through The Intensity Of The Spices!
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Ingredients

Instructions

  • Preheat Oven To 450ยฐF.
  • Grease A Baking Sheet With Nonstick Spray.
  • Remove Fish From Wrappers And Rinse Each Piece In Cold Water For 30 Seconds To Remove Any Ice Or Frost On The Surface.
  • Pat Dry With Paper Towels.
  • (Fish Will Still Be Frozen.
  • )
  • In A Small Bowl, Mix Together Paprika, Parsley, Oregano, Garlic Powder, Chili Powder, Salt, Black Pepper, Cumin, Cayenne Pepper, And Oil To Form A Paste.
  • Rub Onto The Outsides Of The Fish.
  • It Should Be A Thick Coating On Both Sides.
  • Place Fish On Prepared Baking Sheet And Bake Until Fish Easily Flakes With A Fork, About 15โ€“17 Minutes, Depending On The Thickness Of Your Fillets.
  • Squeeze A Generous Amount Of Lime Juice On Top Of Each Fillet As Soon As It Comes Out Of The Oven, And Serve.

Nutrition values

Calories: 131 kcal
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Course; Fish

Avocado Almond Tuna Wraps

Avocado almond tuna wraps with tuna, avocado and sliced almonds on a rustic wooden table

Avocado Almond Tuna Wraps

This Superfresh Wrap Is Bursting With The Fresh Flavors Of Tuna, Almonds, Avocado, Cucumber, Peppers, And Water Chestnuts. Go Ahead And Try Mixing Up The Recipe With Different Types Of Veggies You Love. There Really Isnโ€™t A Way To Go Wrong With This Wrap. Since The Frozen Onions And Peppers Are Chopped So Small, There Is No Need To Thaw Them First. Just Toss Them Into The Bowl, And They Will Thaw In Just A Few Minutes After You Mix It All Together.
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Ingredients

Instructions

  • In A Medium Bowl, Place Tuna; Flake With A Fork.
  • Add Celery, Cucumber, Water Chestnuts, Onions, Peppers, Almonds, Mayonnaise, Lemon Juice, Salt, And Pepper.
  • Mix Well.
  • To Assemble Each Wrap, Layer Avocado Down The Center Of The Flatbread.
  • Top With Tuna Salad.
  • Roll Up And Serve.

Nutrition values

Calories: 378 kcal
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Course; Fish / Wrap’s

Citrus Basil Cod

Citrus Basil Cod

Transform Frozen Cod Fillets Into A Showstopping Dinner That Is Done In 15 Minutes! For This Recipe, The Fish Gently Braises On The Stovetop In A Citrus Basil Sauce, And It Comes Out Perfectly Tender And Tasting Terrific Every Time. This Recipe Does Create A Beautiful Pan Sauce That Could Be Spooned Over Some Steamed Rice Or Vegetables On The Side, So Feel Free To Add Those To Your Menu As Well.
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Ingredients

  • 1 ยฝ Pounds Frozen Wild-Caught Alaskan Cod Fillets
  • 1 Teaspoon Kosher Salt Divided
  • ยฝ Teaspoon Ground Black Pepper Divided
  • 2 Tablespoons Salted Butter
  • 2 Cubes Frozen Crushed Garlic
  • Juice Of 1 Medium Lemon
  • Juice Of 2 Medium Oranges
  • 4 Cubes Frozen Chopped Basil
  • 2 Teaspoons Brown Sugar

Instructions

  • Remove Fish From Wrappers And Rinse Each Piece In Cold Water For 30 Seconds To Remove Any Ice Or Frost On The Surface.
  • Pat Dry With Paper Towels And Sprinkle Both Sides With ยฝ Teaspoon Salt And ยผ Teaspoon Pepper.
  • (Fish Will Still Be Frozen.
  • )
  • Heat A Large Skillet Over Medium-High Heat.
  • When Hot, Add Butter And Garlic.
  • Sautรฉ For 1 Minute, Then Add Fish, Lemon Juice, And Orange Juice.
  • Cover And Simmer For 4 Minutes Before Flipping Fish Over.
  • Cover And Cook Until Fish Easily Flakes With A Fork, Another 3โ€“4 Minutes.
  • Use A Large Spatula To Remove Fish From Skillet.
  • Add Basil, Brown Sugar, Remaining ยฝ Teaspoon Salt, And Remaining ยผ Teaspoon Pepper To The Skillet.
  • Simmer For 1โ€“2 Minutes To Allow Sauce To Thicken.
  • Turn Off Heat And Return Fish To Skillet To Serve.

Nutrition values

Calories: 118 kcal
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Course; Fish

Panfried Salmon Cakes

Panfried Salmon Cakes

These Classic Panfried Fish Patties Are A Southern Favorite. Itโ€™s Important To Dice Both The Salmon And The Bread Quite Small So The Cakes Can Stay Together After You Form Them. These Are Perfect With Just A Squeeze Of Fresh Lemon Juice Over The Top, But If You Like Tartar Sauce, Use That Too.
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Ingredients

Instructions

  • Remove Salmon From Packaging.
  • Place In A 9″ ร— 13″ Baking Pan And Under Cold Running Water For 15 Minutes.
  • (Fish Will Still Be Slightly Frozen.
  • ) Pat Fish Dry With Paper Towels, Remove Skin, And Dice Into Small Pieces.
  • While Fish Is Thawing, In A Medium Bowl, Combine Bread, Mayonnaise, Onions, Lemon Juice, Salt, And Parsley.
  • Add Diced Salmon To This Mixture And Use Your Hands To Combine Well.
  • Make Eight Equal Patties, About ยฝ” Thick.
  • Place Flour In A Small Bowl.
  • In A Separate Small Bowl, Combine Eggs With Water.
  • In A Third Small Bowl, Combine Bread Crumbs, Parmesan, And Garlic.
  • Dredge Each Salmon Patty First In The Flour, Then The Egg Mixture, And Finally The Bread Crumb Mixture, Pressing Breading Onto All Sides.
  • Set On A Clean Plate.
  • Heat Oil In A Large Skillet Over Medium-High Heat.
  • When Hot, Add Four Of The Patties And Cook Until Browned, About 3 Minutes.
  • Flip And Cook For Another 3 Minutes.
  • Repeat With Remaining Patties.
  • Serve Immediately.

Nutrition values

Calories: 390 kcal
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Course; Fish