n a mixing bowl, mash the peeled avocados using a fork until smooth.

Add the diced tomato, lemon juice, Bragg Liquid Aminos, minced garlic, and minced onion to the mashed avocados.

Mix all the ingredients together until well combined.

Taste the guacamole and adjust seasoning if necessary, adding more lemon juice or Bragg Liquid Aminos according to your preference.

Serve the Fresh Homemade Guacamole with blue corn chips or as a topping for tacos, nachos, or salads.

In a large mixing bowl, combine the thawed peas, diced celery, chopped cauliflower, diced green onion, chopped cashews, and Soy Mayonnaise.

Mix well until all ingredients are evenly coated.

Cover the bowl and chill the Fresh Garden Pea Crunch Salad in the refrigerator for at least 30 minutes to allow the flavors to meld.

When ready to serve, wash and dry the spinach or romaine leaves using a salad spinner or by patting them dry with paper towels.

Arrange the freshly washed spinach or romaine leaves on serving plates.

Spoon the chilled Crunchy Pea Salad over the spinach or romaine leaves.

Serve immediately and enjoy the refreshing crunch of this vibrant garden salad!

n a large mixing bowl, combine the cooked kidney beans, garbanzo beans, green beans, minced onions, sliced olives, and diced pimento.

Stir well to combine.

In a small mixing bowl, whisk together the lemon juice, water, honey, onion powder, garlic powder, and Bragg Liquid Aminos to make the dressing.

Pour the dressing over the bean and vegetable mixture.

Mix well until everything is evenly coated.

Cover the bowl with plastic wrap or transfer the salad to an airtight container.

Place the Zesty Three Bean Medley Salad in the refrigerator for several hours or overnight to allow the flavors to marinate.

Before serving, give the salad a good stir and adjust the seasoning if necessary.

In a mixing bowl, combine tomato paste, fresh lemon juice, honey, onion powder, Bragg Liquid Aminos, garlic powder, and dried oregano.

Stir all the ingredients together until well combined.

Taste the ketchup and adjust the spices if desired to suit your preference.

Transfer the Tangy Homemade Tomato Ketchup to a clean jar or container with a tight-fitting lid for storage.

Store the ketchup in the refrigerator until ready to use.

In a blender, combine soy milk powder, water, Bragg Liquid Aminos, garlic powder, and onion powder.

Blend on low speed until smooth.

While the blender is running, gradually pour in the oil in a slow, steady stream.

Continue blending until the mixture thickens to the consistency of mayonnaise.

Once the desired thickness is reached, stop the blender and remove the mixture.

Stir in the lemon juice until well combined.

Transfer the Creamy Vegan Soy Mayonnaise to an airtight container for storage.

Chill the mayonnaise in the refrigerator before serving to enhance the flavors.

Use this creamy vegan mayo as a delicious and dairy-free alternative in your favorite recipes or as a spread for sandwiches.

Enjoy!

Wash and prepare all the vegetables.

In a blender or Vita-Mix, combine the tomato and avocado.

Blend until smooth.

Add the celery, carrot slices, romaine leaves, and Bragg Liquid Aminos to the blender.

Blend all the ingredients until smooth and well combined.

Pour the smoothie salad into a glass for a refreshing drink or into a bowl for a cold soup.

Enjoy this quick and nutritious smoothie salad on-the-go when you’re short on time or as a light and refreshing meal option.

In a food processor or blender, combine sliced avocado, water, lemon juice, chopped cashews, garlic powder, onion powder, and Bragg Liquid Aminos.

Blend the ingredients on high speed until smooth and creamy.

If necessary, add more water to achieve the desired consistency.

Transfer the Creamy Avocado Lemon Dressing to an airtight container for storage.

Store the dressing in the refrigerator until ready to use.

Before serving, give the dressing a good shake or stir to recombine any separated ingredients.

Drizzle the creamy avocado dressing over salads or use as a dip for vegetables.

Enjoy the creamy texture and tangy lemon flavor!

In a blender or food processor, combine olive oil, apple cider vinegar, chopped garlic, fresh or dried oregano, honey, and Bragg Liquid Aminos.

Blend the ingredients on high speed until the mixture is smooth and well combined.

Transfer the vinaigrette to an airtight container for storage.

Store the Zesty Garlic Herb Vinaigrette in the refrigerator until ready to use.

Before serving, give the dressing a good shake or stir to recombine any separated ingredients.

Drizzle the vinaigrette over your favorite salads and enjoy the zesty flavors!

In a mixing bowl or jar, combine balsamic vinegar, chopped garlic, and dried oregano.

Gradually whisk in the olive oil until the dressing is well blended and emulsified.

Alternatively, you can add all the ingredients to a jar with a lid and shake vigorously until well combined.

Use the dressing immediately, or store it in the refrigerator for later use.

Before using, give the dressing a good stir or shake to re-emulsify any separated ingredients.

Drizzle the Classic Balsamic Vinaigrette over your favorite salads and enjoy its rich and tangy flavor!

In a large mixing bowl, combine the chopped romaine lettuce, tomatoes, cucumber, green pepper, scallions, crumbled tofu or veggie cheese, and black olives.

Toss all the ingredients together until well mixed.

Transfer the salad to a serving bowl.

Serve the Mediterranean Romaine Salad with Balsamic Salad Dressing on the side.

Enjoy this refreshing and flavorful Greek-inspired salad as a light and healthy appetizer or side dish!