Recipes – Page 269 – Recipe Collectors

Creamy Vegan Soy Mayonnaise

Couverts8 x 2 tablespoons each

Preparation 10

Print Recipe

Equipment

blender
airtight container

Ingredients

▢ 1/2 cup soy milk powder
▢ 3/4 cup water
▢ 1/2 teaspoon Bragg Liquid Aminos or soy sauce
▢ 1/8 teaspoon garlic powder
▢ 1 1/2 teaspoons onion powder
▢ 2 tablespoons lemon juice
▢ 1/4 to 1/2 cup oil such as olive oil or vegetable oil

Instructions

In a blender, combine soy milk powder, water, Bragg Liquid Aminos, garlic powder, and onion powder.
Blend on low speed until smooth.
While the blender is running, gradually pour in the oil in a slow, steady stream.
Continue blending until the mixture thickens to the consistency of mayonnaise.
Once the desired thickness is reached, stop the blender and remove the mixture.
Stir in the lemon juice until well combined.
Transfer the Creamy Vegan Soy Mayonnaise to an airtight container for storage.
Chill the mayonnaise in the refrigerator before serving to enhance the flavors.
Use this creamy vegan mayo as a delicious and dairy-free alternative in your favorite recipes or as a spread for sandwiches.
Enjoy!

Notes & Wine Advice

Wine Advice:

This soy mayonnaise pairs well with dishes that are complemented by a light and crisp white wine like Sauvignon Blanc or a dry rosé.

Nutrition values

Calories: 80 kcal | koolhydraten: 2 g | Eiwitten: 1 g | Vet: 8 g | Suiker: 0 g

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Course; Sauce

Diets; Gluten-Free / Low Carb / Vegetarian

Refreshing Tomato Avocado Smoothie Salad

Couverts1

Preparation 5

Print Recipe

Equipment

Blender or Vita-Mix
Drinking glass or bowl

Ingredients

Instructions

Wash and prepare all the vegetables.
In a blender or Vita-Mix, combine the tomato and avocado.
Blend until smooth.
Add the celery, carrot slices, romaine leaves, and Bragg Liquid Aminos to the blender.
Blend all the ingredients until smooth and well combined.
Pour the smoothie salad into a glass for a refreshing drink or into a bowl for a cold soup.
Enjoy this quick and nutritious smoothie salad on-the-go when you’re short on time or as a light and refreshing meal option.

Notes & Wine Advice

Wine Advice:

This refreshing smoothie salad pairs well with a light and crisp white wine like Pinot Grigio or a sparkling water with a splash of lime.

Nutrition values

Calories: 200 kcal | koolhydraten: 20 g | Eiwitten: 5 g | Vet: 14 g | Suiker: 6 g

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Course; Appetizer / Salad

Diets; Gluten-Free / Low Carb / Vegetarian

Creamy Avocado Lemon Dressing

Couverts8 2 tablespoons each

Preparation 5

Print Recipe

Equipment

food processor, or blender
airtight container

Ingredients

▢ /2 cup sliced avocado
▢ 1/2 to 3/4 cup water adjust to desired consistency
▢ 3 tablespoons lemon juice
▢ 1/4 cup cashews chopped
▢ 1/4 teaspoon garlic powder
▢ 1 1/4 teaspoons onion powder
▢ 1/2 teaspoon Bragg Liquid Aminos or soy sauce

Instructions

In a food processor or blender, combine sliced avocado, water, lemon juice, chopped cashews, garlic powder, onion powder, and Bragg Liquid Aminos.
Blend the ingredients on high speed until smooth and creamy.
If necessary, add more water to achieve the desired consistency.
Transfer the Creamy Avocado Lemon Dressing to an airtight container for storage.
Store the dressing in the refrigerator until ready to use.
Before serving, give the dressing a good shake or stir to recombine any separated ingredients.
Drizzle the creamy avocado dressing over salads or use as a dip for vegetables.
Enjoy the creamy texture and tangy lemon flavor!

Notes & Wine Advice

Wine Advice:

A light and refreshing white wine like Pinot Grigio or a crisp Sauvignon Blanc would complement the creamy avocado and lemon flavors of this dressing.

Nutrition values

Calories: 50 kcal | koolhydraten: 2 g | Eiwitten: 1 g | Vet: 4 g | Suiker: 0 g

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Course; Dressing

Diets; Gluten-Free / Low Carb / Vegetarian

Zesty Garlic Herb Vinaigrette

Couverts32 1 tablespoon each

Preparation 8

Print Recipe

Equipment

blender or food processor
airtight container

Ingredients

▢ 3 cups olive oil
▢ 1 cup apple cider vinegar
▢ 4-6 cloves of garlic chopped
▢ 7-8 sprigs of fresh oregano or 1 tablespoon dried oregano
▢ 2 tablespoons honey
▢ 1 teaspoon Bragg Liquid Aminos or soy sauce

Instructions

In a blender or food processor, combine olive oil, apple cider vinegar, chopped garlic, fresh or dried oregano, honey, and Bragg Liquid Aminos.
Blend the ingredients on high speed until the mixture is smooth and well combined.
Transfer the vinaigrette to an airtight container for storage.
Store the Zesty Garlic Herb Vinaigrette in the refrigerator until ready to use.
Before serving, give the dressing a good shake or stir to recombine any separated ingredients.
Drizzle the vinaigrette over your favorite salads and enjoy the zesty flavors!

Notes & Wine Advice

Wine Advice:

A light-bodied white wine like Sauvignon Blanc or a dry rosé would complement the flavors of this dressing.

Nutrition values

Calories: 100 kcal | koolhydraten: 1 g | Eiwitten: 0 g | Vet: 11 g | Suiker: 1 g

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Course; Dressing

Diets; Gluten-Free / Vegetarian

Classic Balsamic Vinaigrette

Couverts4

Preparation 5

Print Recipe

Equipment

Mixing bowl or jar
Whisk or spoon

Ingredients

▢ 2 tablespoons balsamic vinegar
▢ 1 clove garlic chopped
▢ 1/2 teaspoon dried oregano
▢ 1/3 cup olive oil

Instructions

In a mixing bowl or jar, combine balsamic vinegar, chopped garlic, and dried oregano.
Gradually whisk in the olive oil until the dressing is well blended and emulsified.
Alternatively, you can add all the ingredients to a jar with a lid and shake vigorously until well combined.
Use the dressing immediately, or store it in the refrigerator for later use.
Before using, give the dressing a good stir or shake to re-emulsify any separated ingredients.
Drizzle the Classic Balsamic Vinaigrette over your favorite salads and enjoy its rich and tangy flavor!

Notes & Wine Advice

Wine Advice:

This dressing pairs well with a variety of wines, including a light-bodied red like Pinot Noir or a medium-bodied white like Chardonnay.

Nutrition values

Calories: 120 kcal | koolhydraten: 2 g | Eiwitten: 0 g | Vet: 13 g | Suiker: 10 g

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Course; Dressing

Cuisine; European / Italian

Diets; Gluten-Free / Low Carb / Vegetarian

Mediterranean Romaine Salad

Couverts4

Preparation 15

Print Recipe

Equipment

Large mixing bowl
serving bowl

Ingredients

▢ 1 large head of romaine lettuce chopped
▢ 2 tomatoes chopped
▢ 1 cucumber chopped
▢ 1/2 green pepper chopped
▢ 5 scallions chopped
▢ 1 cup crumbled tofu or veggie cheese feta-style
▢ 12-16 black olives pitted
▢ Balsamic Salad Dressing store-bought or homemade

Instructions

In a large mixing bowl, combine the chopped romaine lettuce, tomatoes, cucumber, green pepper, scallions, crumbled tofu or veggie cheese, and black olives.
Toss all the ingredients together until well mixed.
Transfer the salad to a serving bowl.
Serve the Mediterranean Romaine Salad with Balsamic Salad Dressing on the side.
Enjoy this refreshing and flavorful Greek-inspired salad as a light and healthy appetizer or side dish!

Notes & Wine Advice

Wine Advice:

A crisp and refreshing white wine like Assyrtiko from Greece or a Sauvignon Blanc would complement the flavors of the salad.

Nutrition values

Calories: 150 kcal | koolhydraten: 15 g | Eiwitten: 10 g | Vet: 7 g | Suiker: 7 g

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Course; Appetizer / Salad / Side Dish

Cuisine; European / Greece

Diets; Low Carb / Vegetarian

Mom’s Tangy Spinach Salad Dressing

Couverts4

Preparation 5

Print Recipe

Equipment

Mixing bowl
Whisk or spoon

Ingredients

▢ 1/4 cup apple cider vinegar
▢ 1/4 cup oil olive oil or vegetable oil
▢ 1/4 cup honey
▢ 1/4 cup organic ketchup
▢ 1/2 small red onion grated
▢ 1 tablespoon Bragg Liquid Aminos or soy sauce

Instructions

In a mixing bowl, combine apple cider vinegar, oil, honey, organic ketchup, grated red onion, and Bragg Liquid Aminos.
Stir the ingredients thoroughly until well combined.
For the best flavor, chill the dressing in the refrigerator before serving, allowing the flavors to blend.
Before using, give the dressing a good stir.
Use as desired over salads, particularly over spinach salads with tangerines, for a tangy and flavorful addition.
Enjoy!

Notes & Wine Advice

Wine Advice:

This dressing pairs well with a light-bodied white wine such as Riesling or a crisp rosé.

Nutrition values

Calories: 150 kcal | koolhydraten: 24 g | Eiwitten: 1 g | Vet: 7 g | Suiker: 22 g

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Course; Dressing

Diets; Gluten-Free / Vegetarian

Citrus Spinach Salad with Red Onion

Couverts2

Preparation 10

Print Recipe

Equipment

Serving plates
Knife
Cutting board

Ingredients

▢ 4 cups fresh spinach leaves washed and dried
▢ 1/4 red onion thinly sliced into rings
▢ 2 tangerines peeled and segmented

Mom’s Spinach Salad Dressing:

▢ 2 tablespoons olive oil
▢ 1 tablespoon balsamic vinegar
▢ 1 teaspoon Dijon mustard
▢ 1 teaspoon honey or maple syrup
▢ Salt and pepper to taste

Instructions

In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, honey or maple syrup, salt, and pepper to make Mom’s Spinach Salad Dressing.
Set aside.
Divide the spinach leaves between two serving plates, arranging them in an even layer.
Top the spinach leaves with the sliced red onion rings and tangerine segments.
Just before serving, drizzle the Mom’s Spinach Salad Dressing lightly over the salads.
Serve immediately and enjoy the refreshing flavors of this citrus spinach salad!

Notes & Wine Advice

Wine Advice:

A crisp and refreshing white wine such as Sauvignon Blanc would complement the citrus flavors of the salad.

Nutrition values

Calories: 80 kcal | koolhydraten: 15 g | Eiwitten: 2 g | Vet: 1 g | Suiker: 10 g

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Course; Appetizer / Side Dish

Diets; Gluten-Free / Low Carb / Vegetarian

Refreshing Summer Garden Salad

This fresh summer vegetable salad is the perfect light and healthy dish to enjoy on warm summer days. No dressing needed—just the natural flavors of the vegetables shine through!

Couverts2

Preparation 10

Print Recipe

Ingredients

▢ 1 cup cucumber diced
▢ 1/4 cup onion chopped
▢ 1 cup tomatoes diced

Instructions

In a mixing bowl, combine the diced cucumber, chopped onion, and diced tomatoes.
Mix all the ingredients together until evenly distributed.
Cover the bowl with plastic wrap or a lid and chill the salad in the refrigerator for 1 hour to allow the flavors to meld.
After chilling, give the salad a gentle stir.
Serve the fresh summer vegetable salad immediately and enjoy its crisp and refreshing flavors!

Notes & Wine Advice

Wine Advice:

A crisp Sauvignon Blanc or a light Pinot Grigio would complement the fresh flavors of this salad perfectly.

Nutrition values

Calories: 50 kcal | koolhydraten: 12 g | Eiwitten: 2 g | Vet: 0.5 g | Suiker: 6 g

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Course; Salad / Side Dish

Cuisine; Mediterranean

Diets; Gluten-Free / Low Carb / Vegetarian

Classic Waldorf Apple Salad

This classic Waldorf apple salad is a delightful combination of sweet, crunchy, and creamy flavors that make it a perfect addition to any meal or gathering.

Couverts10

Preparation 15

Chilling Time 2

Print Recipe

Equipment

Large mixing bowl
serving bowl
spoon

Ingredients

▢ 5 cups organic apples chopped (unpeeled)
▢ 2 1/2 cups chopped celery
▢ 1 1/4 cups chopped pecans walnuts, or cashews
▢ 1/2 cup soy mayonnaise
▢ Lettuce leaves for serving
▢ Apple wedges for garnish
▢ Pecan halves for garnish

Instructions

In a large mixing bowl, combine the chopped organic apples, chopped celery, chopped nuts, and soy mayonnaise.
Toss gently until all ingredients are evenly coated.
Cover the bowl with plastic wrap or a lid and chill the Waldorf salad in the refrigerator for 1 to 2 hours to allow the flavors to meld.
Once chilled, spoon the salad into a lettuce-lined serving bowl.
Garnish the Waldorf salad with apple wedges and pecan halves.
Serve the classic Waldorf apple salad immediately and enjoy!

Nutrition values

Calories: 200 kcal | koolhydraten: 20 g | Eiwitten: 3 g | Vet: 14 g | Suiker: 14 g

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Course; Nuts / Salad

Cuisine; American

Diets; Gluten-Free / Low Carb / Vegetarian