Recipes

Barley Chili

Barley Chili

This hearty barley chili is packed with veggies and beans, offering the perfect cozy meal for those chilly days when you need something warm and filling.
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Equipment

  • large saucepan
  • stirring spoon

Ingredients

Instructions

  • Heat olive oil in a large saucepan over medium-high heat.
  • Add carrot, zucchini, onion, garlic, and salt.
  • Cook for 5 minutes over medium heat.
  • Stir in chili powder, cumin, cayenne, and oregano.
  • Cook for 1 minute until fragrant.
  • Add barley and cook for another 2 minutes.
  • Add water, tomato paste, and tomato sauce.
  • Stir well.
  • Bring to a boil, cover with a lid, and let simmer for 35 minutes, stirring occasionally to prevent barley from sticking.
  • Remove the lid, stir in the black beans, and let the chili simmer uncovered for 10 minutes until the barley is tender and the chili reaches your desired consistency.

Notes & Wine Advice

Serving Tip:

Serve with a side of cornbread or a fresh green salad for a perfect cozy meal.

Wine Advice:

Pair with a bold red like Zinfandel or a light lager for a comforting complement to the hearty flavors.

Nutrition values

Calories: 180 kcal | koolhydraten: 35 g | Eiwitten: 9 g | Vet: 2 g | Suiker: 6 g
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Course; Main Course / Soup / Stew
Cuisine; American
Diets; Dairy-Free / Gluten-Free / Halal / Kosher / Low Fat / Nut Free / Soy Free / Vegan / Vegetarian

Cranberry Chili

Cranberry Chili

A unique and spicy twist on traditional chili, this cranberry chili combines sweet, spicy, and savory for a dish that packs flavor in every bite!
Couverts4
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Equipment

  • large saucepan
  • stirring spoon

Ingredients

Instructions

  • Heat olive oil in a large saucepan over medium-high heat.
  • Add diced onion and cook until tender, about 4 minutes, stirring often.
  • Stir in chili powder, cayenne, and cumin.
  • Cook for 1 minute, until fragrant.
  • Add agave, tequila, and salt, stirring well.
  • Stir in cranberries and cook for 5 minutes.
  • Add the diced tomatoes with their liquid and the water.
  • Bring to a low boil, then cover with a lid and reduce heat to simmer.
  • Let simmer for 10 minutes.
  • Stir in the kidney beans, cover again, and let simmer for another 15 minutes.
  • If the chili is too liquid, let it cook uncovered for a couple more minutes to thicken.

Notes & Wine Advice

Serving Tip:

Pair with steamed rice, roasted sweet potatoes, or a chunk of Mole Bread for a complete meal.

Wine Advice:

Enjoy with a chilled rosé or a light red like Pinot Noir to balance the heat and complement the sweetness.

Nutrition values

Calories: 150 kcal | koolhydraten: 30 g | Eiwitten: 6 g | Vet: 2 g | Suiker: 7 g
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Course; Main Course / Soup / Stew
Cuisine; American
Diets; Dairy-Free / Gluten-Free / Halal / Kosher / Low Fat / Nut Free / Soy Free / Vegan / Vegetarian

Chipotle Ranch Dressing

Chipotle Ranch Dressing

Mixing bowl Whisk Airtight container
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Equipment

  • Mixing bowl
  • Whisk
  • airtight container

Ingredients

Instructions

  • Combine all the ingredients in a mixing bowl.
  • Whisk together until well blended and smooth.
  • Store in an airtight container in the refrigerator for up to 2 weeks.

Notes & Wine Advice

Serving Tip:

Serve as a salad dressing, a dip for veggies or chips, or a spread for burgers and sandwiches.

Wine Advice:

Pair with a chilled Chardonnay or a smoky Syrah to balance the spice.

Nutrition values

Calories: 120 kcal | koolhydraten: 1 g | Eiwitten: 0.5 g | Vet: 12 g | Suiker: 0.5 g
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Course; Dressing / Side Dish / Snack
Cuisine; American
Diets; Dairy-Free / Gluten-Free / Halal / Kosher / Nut Free / Vegetarian

Orange Poppy Seed Dressing

Orange Poppy Seed Dressing

Sweet, tangy, and versatile, this orange poppy seed dressing is perfect for fruit salads or the classic California Waldorf Salad!
Couverts6
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Equipment

  • Whisk
  • airtight container

Ingredients

Instructions

  • Whisk all the ingredients together in a bowl until fully combined.
  • Store in an airtight container in the refrigerator until ready to serve.

Notes & Wine Advice

Serving Tip:

Drizzle over mixed fruit or use as a dressing for the California Waldorf Salad for a sweet and tangy touch.

Wine Advice:

Pair with a light Moscato or a sparkling Rosé for a refreshing complement to the dressing’s citrusy sweetness.

Nutrition values

Calories: 80 kcal | koolhydraten: 3 g | Eiwitten: 1 g | Vet: 7 g | Suiker: 2 g
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Course; Dressing / Side Dish
Cuisine; American
Diets; Dairy-Free / Gluten-Free / Halal / Kosher / Nut Free / Vegetarian

Orange Sunflower Dressing

Orange Sunflower Dressing

Creamy, garlicky, and versatile, this orange sunflower dressing is perfect for salads, steamed veggies, or grain bowls!
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Equipment

  • blender
  • Small saucepan

Ingredients

Instructions

  • Heat the cumin, celery, and caraway seeds in a small saucepan over medium heat for 1 minute, until toasted and fragrant.
  • Transfer the toasted seeds to a blender.
  • Add the orange juice, olive oil, apple cider vinegar, Dijon mustard, sunflower seeds, parsley, sea salt, black pepper, and garlic to the blender.
  • Blend until smooth.
  • Serve chilled.
  • Store in the fridge in an airtight container.

Notes & Wine Advice

Serving Tip:

Drizzle this dressing over steamed broccoli, quinoa, or rice, or use it as a dip for fresh vegetables.

Wine Advice:

Pair with a fruity Sauvignon Blanc or a sparkling Prosecco to complement the citrus notes.

Nutrition values

Calories: 60 kcal | koolhydraten: 3 g | Eiwitten: 1.5 g | Vet: 5 g | Suiker: 2 g
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Course; Dressing / Salad / Side Dish
Cuisine; International / Global
Diets; Dairy-Free / Gluten-Free / Halal / Kosher / Low Carb / Nut Free / Vegan / Vegetarian

Orange Miso Dressing

Orange Miso Dressing

Bright and zesty, this orange miso dressing is the perfect blend of citrus and umami! Deliciously versatile.
Couverts4
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Equipment

  • Whisk
  • medium-size bowl

Ingredients

Instructions

  • Whisk together the orange juice, rice vinegar, sesame oil, miso, agave nectar, garlic, gingerroot, sesame seeds, and salt (if desired) in a medium-size bowl.
  • Serve the dressing chilled.

Notes & Wine Advice

Serving Tip:

This dressing pairs beautifully with mixed greens, steamed vegetables, or as a drizzle for grain bowls.

Wine Advice:

Enjoy with a light Riesling or a citrusy Chardonnay to complement the bright flavors.

Nutrition values

Calories: 35 kcal | koolhydraten: 5 g | Eiwitten: 1 g | Vet: 1.5 g | Suiker: 3 g
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Course; Dressing / Salad / Side Dish
Cuisine; Japanese
Diets; Dairy-Free / Gluten-Free / Halal / Kosher / Low Calorie / Nut Free / Vegan / Vegetarian

Basic Favorite Dressing

Basic Favorite Dressing

A quick, simple, and versatile dressing recipe that’s perfect for any salad! Whisk it up in minutes.
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Equipment

  • Whisk
  • salad bowl

Ingredients

Instructions

  • Whisk together all the ingredients at the bottom of a salad bowl.
  • Add the salad ingredients to the bowl.
  • Toss the salad and serve immediately.

Notes & Wine Advice

Serving Tip:

Double or triple the recipe for larger servings, depending on the salad ingredients and their absorption of dressings.

Wine Advice:

Pairs well with a light white wine like Pinot Grigio or a crisp Rosé.

Nutrition values

Calories: 75 kcal | koolhydraten: 2 g | Eiwitten: 1 g | Vet: 7 g | Suiker: 0.5 g
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Course; Dressing / Salad / Side Dish
Cuisine; International / Global
Diets; Gluten-Free / Halal / Kosher / Low Calorie / Low Carb / Nut Free / Vegan / Vegetarian

Creamy Balsamic Dressing

Creamy Balsamic Dressing

A creamy, flavorful balsamic dressing that elevates any salad! Inspired by an Italian classic, now made vegan-friendly.
Couverts6
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Equipment

  • blender
  • airtight container

Ingredients

Instructions

  • Place all the ingredients in a blender.
  • Blend until smooth.
  • Transfer the dressing to an airtight container.
  • Refrigerate until ready to use.

Notes & Wine Advice

Serving Tip:

This dressing pairs perfectly with fresh greens, roasted vegetables, or as a spread for wraps.

Wine Advice:

Serve with a crisp Sauvignon Blanc or a light Pinot Grigio for a refreshing pairing.

Nutrition values

Calories: 145 kcal | koolhydraten: 2 g | Eiwitten: 3 g | Vet: 14 g | Suiker: 1 g
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Course; Dressing / Salad / Side Dish
Cuisine; Italian
Diets; Gluten-Free / Halal / Kosher / Lactose Free / Low Carb / Nut Free / Vegan / Vegetarian

Orange Basil Balsamic Vinaigrette

Orange Basil Balsamic Vinaigrette

This tangy and zesty vinaigrette adds a burst of flavor to any salad with a sweet orange twist. The fresh basil adds an extra layer of freshness, making it a perfect dressing for the warmer months!
Couverts1
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Equipment

  • Small mixing bowl
  • airtight container

Ingredients

Instructions

  • Combine all the ingredients in a mixing bowl.
  • Stir until well mixed, then store in an airtight container.
  • Let sit for at least 1 hour to allow flavors to meld.
  • No need to refrigerate.

Notes & Wine Advice

Serving Tip:
  • Toss this vinaigrette with fresh baby greens or a simple green salad. It also pairs well with roasted vegetables or grilled tofu.
Wine Advice:
This citrusy vinaigrette pairs nicely with a Sauvignon Blanc or a light Pinot Grigio to enhance the fresh, zesty flavors.

Nutrition values

Calories: 90 kcal | koolhydraten: 6 g | Eiwitten: 0 g | Vet: 8 g | Suiker: 3 g
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Course; Dressing
Cuisine; Italian
Diets; Gluten-Free / Soy Free / Vegan

Balsamic Vinaigrette and Marinade

Balsamic Vinaigrette and Marinade

A quick and flavorful vinaigrette that doubles as a marinade! With tangy balsamic vinegar and a touch of mustard, it’s perfect for drizzling over greens or marinating portobello mushrooms.
Couverts1
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Equipment

  • Small pan (for toasting mustard seeds)
  • Whisk
  • airtight container

Ingredients

Instructions

  • Toast the mustard seeds in a dry pan over medium-high heat with a tight-fitting lid.
  • Once they start popping, remove from heat.
  • In a bowl, whisk together the toasted mustard seeds, olive oil, balsamic vinegar, agave nectar, mustard, pepper, and salt.
  • Store in an airtight container until ready to use.

Notes & Wine Advice

Serving Tip:
  • Use this vinaigrette over fresh baby greens, grilled vegetables, or drizzle it over protein like portobello mushrooms or tofu.
  • As a marinade, let the protein or vegetables soak in the flavors for at least 30 minutes before grilling or roasting.
Wine Advice:
A crisp white wine such as Pinot Grigio or a light red like Chianti will complement this balsamic dressing nicely.

Nutrition values

Calories: 110 kcal | koolhydraten: 10 g | Eiwitten: 1 g | Vet: 7 g | Suiker: 7 g
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Course; Dessert / Marinade
Cuisine; Italian
Diets; Gluten-Free / Soy Free / Vegan