Beef and Vegetable Ramen Skillet

Beef and Vegetable Ramen Skillet

Couverts4
Deel op Facebook Print Recipe

Equipment

  • Large skillet

Ingredients

  • 1 lb. ground beef
  • 2-1/2 cups water
  • 2 3- oz. packages beef-flavor ramen noodles with seasoning packets
  • 1/2 cup stir-fry sauce
  • 3 cups frozen stir-fry vegetables

Instructions

  • In a large skillet over medium heat, brown the ground beef; drain.
  • Add water, one soup seasoning packet, stir-fry sauce, and frozen vegetables to the skillet.
  • Bring to a boil.
  • Reduce heat to medium-low, cover, and cook, stirring occasionally, for 5 minutes or until the vegetables are crisp-tender.
  • Break up the ramen noodles and add them to the skillet.
  • Cover and cook, stirring occasionally, for an additional 5 to 8 minutes or until the sauce is thickened, and the noodles are tender.
  • Serve the Beef and Vegetable Ramen Skillet.

Nutrition values

Calories: 450 kcal
————————————————————————————————–

Dill Butter Sole

Dill Butter Sole

Couverts6
Deel op Facebook Print Recipe

Equipment

  • Small bowl
  • cast-iron skillet

Ingredients

Instructions

  • In a small bowl, blend together softened butter, dill weed, onion powder, garlic powder, salt (if using), and white pepper.
  • Transfer the seasoned butter to a cast-iron skillet and heat over medium heat until the butter mixture is melted.
  • Add the sole fillets to the skillet.
  • Cook for 3 to 4 minutes on each side or until the fish flakes easily with a fork.
  • Serve the Dill Butter Sole with additional dill weed and lemon wedges as desired.

Nutrition values

Calories: 250 kcal
————————————————————————————————–
Course; Fish

Tex-Mex Smoked Sausage Skillet

Tex-Mex Smoked Sausage Skillet

Deel op Facebook Print Recipe

Equipment

  • skillet

Ingredients

  • 2 teaspoons oil
  • 14- oz. package smoked chicken sausage sliced 1/2-inch thick
  • 1 zucchini sliced
  • 2 cups frozen corn with diced peppers and onions thawed
  • 15- oz. can black beans drained and rinsed
  • 2 cups cooked rice
  • 1/2 cup salsa
  • 1 teaspoon chili powder

Garnish:

Instructions

  • Heat oil in a skillet over medium heat.
  • Sauté sliced smoked chicken sausage, zucchini, and corn in oil for about 8 minutes or until vegetables are cooked and heated through.
  • Stir in black beans, cooked rice, salsa, and chili powder.
  • Cook, stirring occasionally, for 5 minutes or until the mixture is hot.
  • Garnish the Tex-Mex Smoked Sausage Skillet with shredded Mexican-blend cheese and chopped fresh cilantro just before serving.

Nutrition values

Calories: 400 kcal
————————————————————————————————–
Cuisine; American / Mexican

Herbed Chicken with Zucchini and Orzo

Herbed Chicken with Zucchini and Orzo

Couverts4
Deel op Facebook Print Recipe

Equipment

  • skillet

Ingredients

Instructions

  • Heat 2 tablespoons of olive oil in a skillet over medium heat.
  • Sprinkle chicken with dried basil, salt, and pepper.
  • Add chicken to the skillet and cook, turning once, for 12 minutes or until juices run clear.
  • Remove chicken to a plate and keep warm.
  • Add sliced zucchini to the skillet and cook for 3 minutes or until crisp-tender.
  • Meanwhile, cook orzo according to package directions; drain and stir in butter.
  • In a small bowl, whisk together the remaining 2 tablespoons of olive oil, red wine vinegar, and fresh dill (if using).
  • Drizzle the mixture over the orzo and toss to mix.
  • Season the orzo with additional salt and pepper if desired.
  • Serve the herbed chicken and zucchini with orzo, garnished with lemon wedges.

Nutrition values

Calories: 500 kcal
————————————————————————————————–
Course; Chicken / Main Course

Garlic Basil Broccoli Pasta

Garlic Basil Broccoli Pasta

Deel op Facebook Print Recipe

Equipment

  • skillet

Ingredients

Instructions

  • Heat olive oil and butter in a skillet or large saucepan over medium heat.
  • Add sliced garlic and cook until lightly golden.
  • Add broccoli to the skillet, increase heat to medium-high, and cook and stir gently until the broccoli is almost tender, about 3 to 4 minutes.
  • Pour in chicken broth, reduce heat, and simmer until the broccoli is tender.
  • Stir the cooked rigatoni pasta into the skillet, mix thoroughly, and heat through.
  • Transfer the Garlic Basil Broccoli Pasta to a serving dish.
  • Top with fresh basil, pepper to taste, and optional grated Parmesan cheese.

Notes & Wine Advice

Serve, and enjoy!

Nutrition values

Calories: 400 kcal
————————————————————————————————–
Course; Pasta / Vegetables

Caramelized Ham Steaks with Apples

Caramelized Ham Steaks with Apples

Deel op Facebook Print Recipe

Equipment

  • skillet

Ingredients

Instructions

  • Melt butter in a skillet over medium heat.
  • Stir in brown sugar and Dijon mustard until well combined.
  • Add thinly sliced red onion and apple slices to the skillet, stirring to coat them well in the caramelized sauce.
  • Place the cooked ham steaks in the skillet.
  • Cover and cook for 10 to 15 minutes, until the apples are soft, and the ham is warmed through.
  • Serve the Caramelized Ham Steaks with Apples.

Nutrition values

Calories: 500 kcal
————————————————————————————————–
Course; Fruit / Pork

Creole Red Beans and Rice

Creole Red Beans and Rice

Couverts4
Deel op Facebook Print Recipe

Equipment

  • skillet

Ingredients

Instructions

  • In a skillet over medium heat, sauté green pepper, onions, celery, and parsley in the reserved bacon drippings until tender.
  • Stir in the crisply cooked and crumbled bacon, sliced Polish or Kielbasa sausage, kidney beans, tomato paste, chopped pimentos, catsup, Worcestershire sauce, and chili powder.
  • Reduce heat, cover, and simmer until thickened, about 25 to 30 minutes.
  • Serve the Creole Red Beans and Rice over cooked rice.

Nutrition values

Calories: 450 kcal
————————————————————————————————–
Course; Bacon / Rice / Vegetables

Cheesy Veggie Quesadillas

Cheesy Veggie Quesadillas

Couverts4
Deel op Facebook Print Recipe

Ingredients

  • 8- oz. package reduced-fat shredded Cheddar or Monterey Jack cheese
  • 1/4 cup onion grated
  • 15- oz. can corn drained
  • 15- oz. can black beans drained and rinsed
  • 8- oz. jar salsa
  • 6 10- inch flour tortillas

Instructions

  • In a bowl, combine the reduced-fat shredded cheese, grated onion, drained corn, drained and rinsed black beans, and salsa.
  • Mix well.
  • Evenly spoon the cheese and vegetable mixture onto one half of each flour tortilla.
  • Fold over and gently press together.
  • Working in batches, place the filled tortillas in a lightly greased skillet over medium heat.
  • Cook until the quesadillas are golden on one side, then flip and cook until the other side is golden.
  • Slice the Cheesy Veggie Quesadillas into wedges to serve.

Nutrition values

Calories: 350 kcal
————————————————————————————————–
Course; Side Dish / Snack / Tortilla
Cuisine; Mexican

Zucchini and Sausage Stovetop Delight

Zucchini and Sausage Stovetop Delight

Deel op Facebook Print Recipe

Equipment

  • skillet

Ingredients

Instructions

  • In a skillet over medium heat, add olive oil.
  • Sauté garlic and onion until tender, about 5 minutes.
  • Add ground beef and ground Italian pork sausage; cook until browned.
  • Drain any excess fat.
  • Add zucchini, spaghetti sauce, crushed tomatoes, tomato paste, and water.
  • Cover and simmer for 10 to 15 minutes, until the zucchini is tender.
  • Add dried basil, dried oregano, garlic powder, salt, and pepper.
  • Stir to combine.
  • Top the mixture with shredded mozzarella cheese.
  • Serve the Zucchini and Sausage Stovetop Delight over cooked elbow macaroni.

Nutrition values

Calories: 500 kcal
————————————————————————————————–
Course; Beef / Main Course / Pasta / Pork