Ginger Sesame Chicken and Snow Pea Stir-Fry

Ginger Sesame Chicken and Snow Pea Stir-Fry

Couverts4
Preparation 15 minutes
Preparation time:10 minutes
Deel op Facebook Print Recipe

Equipment

  • Small bowl
  • skillet

Ingredients

Optional:

  • Additional chile-garlic sauce

Instructions

  • In a small bowl, combine soy sauce, chile-garlic or curry sauce, rice vinegar, and toasted sesame oil.
  • Set aside.
  • Heat oil in a skillet over medium-high heat.
  • Add the cubed chicken and cook, stirring, until it is no longer pink in the center.
  • Add minced ginger to the skillet and cook for about 30 seconds.
  • Add snow peas and chopped green onions to the skillet.
  • Cook until the snow peas are just tender, about 2 to 4 minutes.
  • Pour the soy sauce mixture over the ingredients in the skillet.
  • Stir to coat well.
  • Stir in the broken cashews just before serving.

Nutrition values

Calories: 280 kcal
————————————————————————————————–
Course; Chicken / Main Course / Rice

Zesty Shrimp and Orzo Salad

Zesty Shrimp and Orzo Salad

Couverts6
Deel op Facebook Print Recipe

Ingredients

  • 1 1/2 cups orzo pasta uncooked
  • 1 cup asparagus trimmed and cut into bite-size pieces
  • 1 cup cooked medium shrimp
  • 3 green onions thinly sliced
  • 1/2 cup fresh parsley chopped
  • Italian salad dressing to taste

Instructions

  • Cook the orzo according to package directions.
  • Drain and rinse with cold water.
  • Place the asparagus in a large saucepan of simmering water for 3 to 4 minutes.
  • Drain and rinse with cold water.
  • In a serving bowl, mix together the cooked orzo, blanched asparagus, cooked shrimp, sliced green onions, and chopped fresh parsley.
  • Drizzle the salad with Italian salad dressing to taste.
  • Toss the ingredients together until well mixed.

Notes & Wine Advice

Serve the Zesty Shrimp and Orzo Salad chilled.
————————————————————————————————–
Course; Fish / Salad

Spicy Cajun-Seasoned Tilapia

Spicy Cajun-Seasoned Tilapia

Couverts4
Preparation 15 minutes
Preparation time:6 minutes
Deel op Facebook Print Recipe

Equipment

  • shallow bowl
  • skillet

Ingredients

Garnish:

Instructions

  • In a shallow bowl or on a plate, mix together paprika, onion powder, cayenne pepper, dried thyme, dried oregano, celery salt, garlic powder, salt, and pepper.
  • Press both sides of the tilapia fillets into the seasoning mixture, ensuring an even coating.
  • Let them stand for 10 minutes.
  • Heat oil in a skillet over medium heat.
  • Cook the seasoned tilapia fillets for 4 to 6 minutes, turning once, until the fish flakes easily with a fork.
  • Remove the tilapia fillets to a serving plate and garnish with lemon wedges.

Notes & Wine Advice

Serve the Spicy Cajun-Seasoned Tilapia hot.

Nutrition values

Calories: 200 kcal
————————————————————————————————–
Course; Fish / Main Course

Creamy Chicken and Vegetable Skillet with Egg Noodles

Creamy Chicken and Vegetable Skillet with Egg Noodles

Couverts4
Deel op Facebook Print Recipe

Equipment

  • large plastic zipping bag
  • Large skillet

Ingredients

Instructions

  • In a large plastic zipping bag, combine diced chicken and flour.
  • Shake until the chicken is evenly coated; discard any remaining flour.
  • Heat olive oil in a large skillet over medium heat.
  • Sauté the coated chicken in the oil until golden and no longer pink in the center.
  • Add minced garlic, sliced red pepper, sliced carrot, sliced celery, broccoli florets, and dried basil to the skillet.
  • Cook for an additional 2 minutes.
  • Reduce the heat to low, stir in chicken broth and whipping cream.
  • Allow the mixture to thicken slightly.
  • Stir in the cooked egg noodles, heating through.
  • Season the Creamy Chicken and Vegetable Skillet with Egg Noodles with salt and pepper to taste.

Nutrition values

Calories: 550 kcal
————————————————————————————————–

Hearty Meatball and Pasta Soup

Hearty Meatball and Pasta Soup

Couverts6
Preparation 10 minutes
Preparation time:20 minutes
Deel op Facebook Print Recipe

Equipment

  • large stockpot

Ingredients

Instructions

  • In a large stockpot over medium heat, mix together diced tomatoes, tomato paste, chopped onion, beef broth, water, frozen meatballs, uncooked pasta, salt, and pepper.
  • Bring the mixture to a boil, then reduce the heat to medium-low.
  • Cook the soup, stirring occasionally, for 20 minutes or until the pasta is tender and the meatballs are warmed through.
  • Garnish each serving of Hearty Meatball and Pasta Soup with grated Parmesan cheese.

Nutrition values

Calories: 450 kcal
————————————————————————————————–
Course; Meat / Pasta / Soup

Hearty Cowboy Sloppy Joes

Hearty Cowboy Sloppy Joes

Couverts6
Preparation 15 minutes
Preparation time:20 minutes
Total time 35 minutes
Deel op Facebook Print Recipe

Equipment

  • Large skillet

Ingredients

Instructions

  • In a large skillet over medium heat, brown the ground beef.
  • Drain any excess fat.
  • Add the dried oregano, dried basil, onion powder, garlic powder, Italian salad dressing mix, red wine vinegar, Worcestershire sauce, and ketchup to the skillet.
  • Mix well.
  • Reduce the heat to low and simmer the mixture until heated through and slightly thickened.
  • Serve the Hearty Cowboy Sloppy Joes on sandwich buns, each topped with a slice of provolone cheese.

Nutrition values

Calories: 400 kcal
————————————————————————————————–
Course; Beef / Buns / Meat
Cuisine; American

Quick Skillet Chicken Fried Rice

Quick Skillet Chicken Fried Rice

Preparation 15 minutes
Preparation time:15 minutes
Deel op Facebook Print Recipe

Ingredients

Instructions

  • Heat oil in a large skillet over medium heat.
  • Scramble the eggs in the oil.
  • Once the eggs are set, remove them from the pan and chop them.
  • Lightly spray the same skillet with non-stick cooking spray and place it over medium heat.
  • Add frozen peas, sliced carrots, and diced onions to the skillet.
  • Cook for 2 to 3 minutes, until the vegetables are crisp-tender.
  • Add the chopped scrambled eggs and the remaining ingredients (cooked rice, cubed chicken, soy sauce, stir-fry sauce, and minced garlic) to the vegetable mixture.
  • Cook the mixture, stirring occasionally, until it is heated through.

Notes & Wine Advice

Serve the Quick Skillet Chicken Fried Rice hot.

Nutrition values

Calories: 350 kcal
————————————————————————————————–
Course; Chicken / Rice

Homemade Pork Tenderloin Tacos

Homemade Pork Tenderloin Tacos

Couverts4
Preparation time:25 minutes
Deel op Facebook Print Recipe

Ingredients

  • 2 teaspoons oil
  • 1 pound pork tenderloin cubed
  • 1 teaspoon ground cumin
  • 2 cloves garlic minced
  • 1 cup green or red salsa
  • Optional: 1/2 cup fresh cilantro chopped
  • 8 10- inch corn tortillas warmed
  • Garnish:
  • Shredded lettuce diced tomatoes, sliced avocado, sliced black olives, sour cream, shredded Cheddar cheese

Instructions

  • In a skillet over medium-high heat, heat the oil.
  • Add the cubed pork and ground cumin, cooking until the pork is golden on all sides and is no longer pink in the center, about 8 to 10 minutes.
  • Add minced garlic and cook for an additional minute.
  • Drain any excess liquid.
  • Stir in the salsa and heat through.
  • If using cilantro, stir it in as well.
  • Using two forks, shred the pork in the skillet.
  • Fill the warmed tortillas with the pork mixture.
  • Garnish the Homemade Pork Tenderloin Tacos with shredded lettuce, diced tomatoes, sliced avocado, sliced black olives, sour cream, and shredded Cheddar cheese, as desired.

Notes & Wine Advice

Serve the tacos immediately.

Nutrition values

Calories: 420 kcal
————————————————————————————————–
Course; Pork / Taco’s

Quick Honey Mustard Chicken and Rice Skillet

Quick Honey Mustard Chicken and Rice Skillet

Couverts4
Preparation time:30 minutes
Deel op Facebook Print Recipe

Ingredients

Instructions

  • In a skillet over medium-high heat, melt the butter.
  • Add the drained chicken and cook until heated through.
  • Stir in the chicken broth and mixed vegetables with the remaining juice.
  • Heat until it comes to a boil.
  • Add salt, pepper, and garlic salt for seasoning.
  • Stir in the instant rice and 1/2 cup of boiling water.
  • Cover and remove from heat; let it stand for about 5 minutes, allowing most of the liquid to be absorbed.
  • If the rice is not tender, stir in another 1/4 cup of water, cover, and cook on medium heat until the remaining liquid is absorbed.
  • Stir in honey mustard until well combined.

Notes & Wine Advice

Serve the Quick Honey Mustard Chicken and Rice Skillet hot.

Nutrition values

Calories: 480 kcal
————————————————————————————————–
Course; Chicken / Main Course / Rice