Recipes

Beef and Green Onion Stir-Fry

Beef and Green Onion Stir-Fry

Couverts4
Deel op Facebook Print Recipe

Equipment

Ingredients

Instructions

  • In a bowl, mix together the oyster sauce or soy sauce, dry sherry or orange juice, cornstarch, and sugar.
  • Set aside.
  • Heat peanut oil in a large skillet over medium heat.
  • Add the thinly sliced beef to the skillet and cook for about 3 minutes.
  • Stir in the sauce mixture.
  • Add the sliced green onions and cook for an additional 10 minutes, or until the steak is cooked through and the onions are tender.
  • Serve the Beef and Green Onion Stir-Fry.

Nutrition values

Calories: 350 kcal
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Course; Beef / Main Course

Deconstructed Stuffed Pepper Skillet

Deconstructed Stuffed Pepper Skillet

Deel op Facebook Print Recipe

Equipment

  • Saucepan
  • skillet

Ingredients

Instructions

  • Bring a saucepan of salted water to a boil.
  • Add the green pepper and cook for 8 to 10 minutes, until tender.
  • Drain, cool slightly, and chop the pepper.
  • In a skillet over medium heat, cook the ground beef and chopped onion, stirring often, until the beef is browned, and the onion is translucent.
  • Drain any excess fat.
  • Add the chopped green pepper and cooked rice to the skillet.
  • Pour the tomato sauce over the beef mixture, stir, and heat through.
  • Season with salt and pepper to taste.
  • Serve the Deconstructed Stuffed Pepper Skillet.

Nutrition values

Calories: 400 kcal
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Course; Beef / Rice

Rosemary Peppers and Fusilli

Rosemary Peppers and Fusilli

Couverts4
Deel op Facebook Print Recipe

Equipment

  • Large skillet

Ingredients

Garnish:

Instructions

  • Add olive oil to a large skillet over medium heat.
  • Add onions to the skillet; cover and cook over medium heat for 10 minutes.
  • Stir in remaining ingredients except pasta and cheese; reduce heat.
  • Cook, covered, stirring occasionally, for an additional 20 minutes.
  • Serve the vegetable mixture over cooked fusilli pasta, topped with shredded mozzarella cheese.

Nutrition values

Calories: 400 kcal
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Course; Cheese / Main Course / Pasta
Diets; Vegetarian

Teriyaki BBQ Shrimp and Pineapple Skewers

Teriyaki BBQ Shrimp and Pineapple Skewers

Couverts4
Deel op Facebook Print Recipe

Equipment

  • 4 Skewers

Ingredients

Instructions

  • Thread shrimp, pineapple, green pepper, and onion pieces alternately onto skewers.
  • Place the kabobs on a lightly oiled grill pan over medium heat.
  • Cook the skewers for 8 to 10 minutes, turning and brushing frequently with teriyaki barbecue sauce, until the shrimp are pink and cooked through.

Notes & Wine Advice

Serve the Teriyaki BBQ Shrimp and Pineapple Skewers over cooked rice.

Nutrition values

Calories: 180 kcal
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Course; Barbecue / Fish / Fruit
Cuisine; Japanese

Ginger Sesame Chicken and Snow Pea Stir-Fry

Ginger Sesame Chicken and Snow Pea Stir-Fry

Couverts4
Deel op Facebook Print Recipe

Equipment

  • Small bowl
  • skillet

Ingredients

Optional:

  • Additional chile-garlic sauce

Instructions

  • In a small bowl, combine soy sauce, chile-garlic or curry sauce, rice vinegar, and toasted sesame oil.
  • Set aside.
  • Heat oil in a skillet over medium-high heat.
  • Add the cubed chicken and cook, stirring, until it is no longer pink in the center.
  • Add minced ginger to the skillet and cook for about 30 seconds.
  • Add snow peas and chopped green onions to the skillet.
  • Cook until the snow peas are just tender, about 2 to 4 minutes.
  • Pour the soy sauce mixture over the ingredients in the skillet.
  • Stir to coat well.
  • Stir in the broken cashews just before serving.

Nutrition values

Calories: 280 kcal
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Course; Chicken / Main Course / Rice

Zesty Shrimp and Orzo Salad

Zesty Shrimp and Orzo Salad

Couverts6
Deel op Facebook Print Recipe

Ingredients

  • 1 1/2 cups orzo pasta uncooked
  • 1 cup asparagus trimmed and cut into bite-size pieces
  • 1 cup cooked medium shrimp
  • 3 green onions thinly sliced
  • 1/2 cup fresh parsley chopped
  • Italian salad dressing to taste

Instructions

  • Cook the orzo according to package directions.
  • Drain and rinse with cold water.
  • Place the asparagus in a large saucepan of simmering water for 3 to 4 minutes.
  • Drain and rinse with cold water.
  • In a serving bowl, mix together the cooked orzo, blanched asparagus, cooked shrimp, sliced green onions, and chopped fresh parsley.
  • Drizzle the salad with Italian salad dressing to taste.
  • Toss the ingredients together until well mixed.

Notes & Wine Advice

Serve the Zesty Shrimp and Orzo Salad chilled.
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Course; Fish / Salad

Spicy Cajun-Seasoned Tilapia

Spicy Cajun-Seasoned Tilapia

Couverts4
Deel op Facebook Print Recipe

Equipment

  • shallow bowl
  • skillet

Ingredients

Garnish:

Instructions

  • In a shallow bowl or on a plate, mix together paprika, onion powder, cayenne pepper, dried thyme, dried oregano, celery salt, garlic powder, salt, and pepper.
  • Press both sides of the tilapia fillets into the seasoning mixture, ensuring an even coating.
  • Let them stand for 10 minutes.
  • Heat oil in a skillet over medium heat.
  • Cook the seasoned tilapia fillets for 4 to 6 minutes, turning once, until the fish flakes easily with a fork.
  • Remove the tilapia fillets to a serving plate and garnish with lemon wedges.

Notes & Wine Advice

Serve the Spicy Cajun-Seasoned Tilapia hot.

Nutrition values

Calories: 200 kcal
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Course; Fish / Main Course

Creamy Chicken and Vegetable Skillet with Egg Noodles

Creamy Chicken and Vegetable Skillet with Egg Noodles

Couverts4
Deel op Facebook Print Recipe

Equipment

  • large plastic zipping bag
  • Large skillet

Ingredients

Instructions

  • In a large plastic zipping bag, combine diced chicken and flour.
  • Shake until the chicken is evenly coated; discard any remaining flour.
  • Heat olive oil in a large skillet over medium heat.
  • Sauté the coated chicken in the oil until golden and no longer pink in the center.
  • Add minced garlic, sliced red pepper, sliced carrot, sliced celery, broccoli florets, and dried basil to the skillet.
  • Cook for an additional 2 minutes.
  • Reduce the heat to low, stir in chicken broth and whipping cream.
  • Allow the mixture to thicken slightly.
  • Stir in the cooked egg noodles, heating through.
  • Season the Creamy Chicken and Vegetable Skillet with Egg Noodles with salt and pepper to taste.

Nutrition values

Calories: 550 kcal
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Course; Chicken / Main Course / Noodles

Hearty Meatball and Pasta Soup

Hearty Meatball and Pasta Soup

Couverts6
Deel op Facebook Print Recipe

Equipment

  • large stockpot

Ingredients

Garnish:

Instructions

  • In a large stockpot over medium heat, mix together diced tomatoes, tomato paste, chopped onion, beef broth, water, frozen meatballs, uncooked pasta, salt, and pepper.
  • Bring the mixture to a boil, then reduce the heat to medium-low.
  • Cook the soup, stirring occasionally, for 20 minutes or until the pasta is tender and the meatballs are warmed through.
  • Garnish each serving of Hearty Meatball and Pasta Soup with grated Parmesan cheese.

Nutrition values

Calories: 450 kcal
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Course; Meat / Pasta / Soup

Hearty Cowboy Sloppy Joes

Hearty Cowboy Sloppy Joes

Couverts6
Total time 35 minutes
Deel op Facebook Print Recipe

Equipment

  • Large skillet

Ingredients

Instructions

  • In a large skillet over medium heat, brown the ground beef.
  • Drain any excess fat.
  • Add the dried oregano, dried basil, onion powder, garlic powder, Italian salad dressing mix, red wine vinegar, Worcestershire sauce, and ketchup to the skillet.
  • Mix well.
  • Reduce the heat to low and simmer the mixture until heated through and slightly thickened.
  • Serve the Hearty Cowboy Sloppy Joes on sandwich buns, each topped with a slice of provolone cheese.

Nutrition values

Calories: 400 kcal
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Course; Beef / Buns / Meat
Cuisine; American