Recipes

Flaky Cod and Shallot Frittata

Flaky Cod and Shallot Frittata

A fluffy cod and shallot frittata with a hint of spice—a perfect breakfast or light meal!
Couverts3
Preparation time:20 minutes
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Equipment

Ingredients

  • 2 cod fillets
  • 6 eggs
  • 1/2 cup milk
  • 1 shallot chopped
  • 2 garlic cloves minced
  • Sea salt and ground black pepper to taste
  • 1/2 teaspoon red pepper flakes crushed

Instructions

  • Bring a pot of salted water to a boil.
  • Boil the cod fillets for 5 minutes or until opaque.
  • Flake the fish into bite-sized pieces.
  • In a mixing bowl, whisk together eggs and milk.
  • Stir in chopped shallots, minced garlic, sea salt, black pepper, red pepper flakes, and flaked cod.
  • Pour the egg mixture into a lightly greased baking pan.
  • Preheat the Air Fryer to 360°F and cook the frittata for 9 minutes, flipping it halfway through for even cooking.
  • Serve warm and enjoy!

Notes & Wine Advice

Wine Advice
Pair with a crisp Sauvignon Blanc or a light Chardonnay for a balanced meal.

Nutrition values

Calories: 454 kcal | koolhydraten: 10.3 g | Eiwitten: 32.4 g | Vet: 30.8 g | Suiker: 4.1 g
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Course; Air fryer / Eggs / Fish / Main Course
Cuisine; Mediterranean
Diets; Pescatarian

Crispy English-Style Flounder Fillets

Crispy English-Style Flounder Fillets

Golden flounder fillets with a crispy coating, bursting with lemony spice!
Couverts2
Preparation time:20 minutes
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Equipment

Ingredients

  • 2 flounder fillets
  • 1/4 cup all-purpose flour
  • 1 egg
  • 1/2 teaspoon Worcestershire sauce
  • 1/2 cup bread crumbs
  • 1/2 teaspoon lemon pepper
  • 1/2 teaspoon coarse sea salt
  • 1/4 teaspoon chili powder

Instructions

  • Rinse and pat dry the flounder fillets.
  • Place the flour in a large pan.
  • Whisk the egg with Worcestershire sauce in a shallow bowl.
  • In a separate bowl, mix bread crumbs, lemon pepper, sea salt, and chili powder.
  • Dredge each fillet in flour, shaking off excess.
  • Dip into the egg mixture, then coat in the breadcrumb mixture.
  • Ensure the fish is well-coated on all sides.
  • Spritz the Air Fryer basket with cooking spray and place the fillets inside.
  • Cook at 390°F for 7 minutes.
  • Flip the fillets, spritz with cooking spray again, and cook for an additional 5 minutes.
  • Serve warm with your favorite side dish.
  • Bon appétit!

Notes & Wine Advice

Wine Advice
Pair with a crisp white wine like Pinot Grigio or a light Sauvignon Blanc to enhance the flavors.

Nutrition values

Calories: 432 kcal | koolhydraten: 29 g | Eiwitten: 38.4 g | Vet: 16.7 g | Suiker: 2.7 g
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Course; Air fryer / Fish / Main Course
Cuisine; England
Diets; Pescatarian

Korean-Style Salmon Patties with Spicy Sauce

Korean-Style Salmon Patties with Spicy Sauce

Bold and crispy salmon patties with a spicy Korean-inspired dipping sauce!
Couverts4
Preparation time:15 minutes
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Equipment

Ingredients

  • 1 pound salmon
  • 1 egg
  • 1 garlic clove minced
  • 2 green onions minced
  • 1/2 cup rolled oats

For the Sauce:

  • 1 teaspoon rice wine
  • 1 ½ tablespoons soy sauce
  • 1 teaspoon honey
  • A pinch of salt
  • 1 teaspoon gochugaru Korean red chili pepper flakes

Instructions

  • Preheat the Air Fryer to 380°F and lightly grease the basket with cooking oil.
  • In a mixing bowl, combine salmon, egg, garlic, green onions, and rolled oats.
  • Knead the mixture with your hands until well combined.
  • Shape the mixture into equal-sized patties and place them in the Air Fryer basket.
  • Cook the patties for 10 minutes, flipping them halfway through for even cooking.
  • While the patties cook, whisk together rice wine, soy sauce, honey, salt, and gochugaru in a small bowl to make the sauce.
  • Serve the warm salmon patties with the spicy sauce on the side.
  • Enjoy!

Notes & Wine Advice

Wine Advice
Pair with a light Pinot Grigio or a dry Riesling to complement the bold flavors.

Nutrition values

Calories: 396 kcal | koolhydraten: 16.7 g | Eiwitten: 35.2 g | Vet: 20.1 g | Suiker: 3.1 g
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Course; Air fryer / Fish / Main Course
Cuisine; Korean
Diets; Pescatarian

Fiery Curried King Prawns

Fiery Curried King Prawns

Aromatic king prawns coated in spicy curry seasoning, perfect for a quick and flavorful meal!
Couverts2
Preparation time:10 minutes
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Equipment

Ingredients

  • 12 king prawns rinsed
  • 1 tablespoon coconut oil
  • 1/2 teaspoon piri piri powder
  • Salt and ground black pepper to taste
  • 1 teaspoon garlic paste
  • 1 teaspoon onion powder
  • 1/2 teaspoon cumin powder
  • 1 teaspoon curry powder

Instructions

  • In a mixing bowl, combine prawns, coconut oil, piri piri powder, salt, black pepper, garlic paste, onion powder, cumin powder, and curry powder.
  • Toss until the prawns are evenly coated.
  • Preheat the Air Fryer to 360°F.
  • Place the prawns in a single layer in the Air Fryer basket.
  • Cook for 4 minutes, then shake the basket and cook for an additional 4 minutes.
  • Serve immediately, optionally over hot rice.
  • Enjoy!

Notes & Wine Advice

Wine Advice
Pair with a chilled Gewürztraminer or a crisp Sauvignon Blanc to complement the spicy flavors.

Nutrition values

Calories: 220 kcal | koolhydraten: 15.1 g | Eiwitten: 17.6 g | Vet: 9.7 g | Suiker: 2.2 g
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Course; Air fryer / Fish / Starters
Cuisine; India
Diets; Pescatarian

Crispy Air-Fried Lobster Tails

Crispy Air-Fried Lobster Tails

Juicy lobster tails with a crispy coating, ready in minutes with your Air Fryer!
Couverts5
Preparation time:20 minutes
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Equipment

Ingredients

  • 2 pounds fresh lobster tails cleaned and halved, in shells
  • 2 tablespoons butter melted
  • 1 teaspoon onion powder
  • 1 teaspoon cayenne pepper
  • Salt and ground black pepper to taste
  • 2 garlic cloves minced
  • 1 cup cornmeal
  • 1 cup green olives

Instructions

  • In a resealable plastic bag, combine lobster tails, butter, onion powder, cayenne pepper, salt, black pepper, garlic, and cornmeal.
  • Shake well to coat evenly.
  • Preheat the Air Fryer to 390°F.
  • Lightly grease the cooking basket and arrange the coated lobster tails in a single layer.
  • Cook for 6 to 7 minutes, shaking the basket halfway through cooking.
  • Work in batches if necessary.
  • Serve the crispy lobster tails with green olives on the side.
  • Enjoy!

Notes & Wine Advice

Wine Advice
Pair with a buttery Chardonnay or a sparkling white wine to enhance the lobster’s natural sweetness.

Nutrition values

Calories: 422 kcal | koolhydraten: 49.9 g | Eiwitten: 35.4 g | Vet: 7.9 g | Suiker: 3.1 g
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Course; Air fryer / Fish / Main Course
Cuisine; American
Diets; Pescatarian

Zesty Vermouth and Garlic Shrimp Skewers

Zesty Vermouth and Garlic Shrimp Skewers

Flavor-packed shrimp skewers with a zesty garlic and vermouth marinade.
Couverts4
Preparation time:15 minutes
marinating 1 hour
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Equipment

Ingredients

  • 1 1/2 pounds shrimp
  • 1/4 cup vermouth
  • 2 cloves garlic crushed
  • 1 teaspoon dry mango powder
  • Kosher salt to taste
  • 1/4 teaspoon black pepper freshly ground
  • 2 tablespoons olive oil
  • 4 tablespoons flour
  • 8 skewers soaked in water for 30 minutes
  • 1 lemon cut into wedges

Instructions

  • In a ceramic bowl, combine shrimp, vermouth, garlic, mango powder, salt, black pepper, and olive oil.
  • Marinate in the refrigerator for 1 hour.
  • Preheat the Air Fryer to 400°F.
  • Discard the marinade and toss the shrimp in flour until lightly coated.
  • Thread the shrimp onto pre-soaked skewers and place them in a lightly greased Air Fryer basket.
  • Cook the shrimp skewers for 5 minutes, flipping halfway through.
  • Serve immediately with fresh lemon wedges.
  • Enjoy!

Notes & Wine Advice

Wine Advice
Pair with a chilled Sauvignon Blanc or a dry Vermouth to complement the marinade flavors.

Nutrition values

Calories: 371 kcal | koolhydraten: 30.4 g | Eiwitten: 29.5 g | Vet: 12.2 g | Suiker: 3.2 g
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Course; Air fryer / Fish / Starters
Cuisine; Mediterranean
Diets; Pescatarian

Crunchy Tortilla-Crusted Haddock

Crunchy Tortilla-Crusted Haddock

Zesty tortilla-crusted haddock fillets—crispy, golden, and irresistibly delicious!
Couverts2
Preparation time:20 minutes
Deel op Facebook Print Recipe

Equipment

Ingredients

  • 2 haddock fillets
  • 1/2 cup tortilla chips crushed
  • 2 tablespoons parmesan cheese freshly grated
  • 1 teaspoon dried parsley flakes
  • 1 egg beaten
  • 1/2 teaspoon coarse sea salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon cayenne pepper
  • 2 tablespoons olive oil

Instructions

  • Preheat the Air Fryer to 360°F.
  • Pat the haddock fillets dry and set them aside.
  • In a shallow bowl, mix the crushed tortilla chips with parmesan and parsley flakes until combined.
  • In another bowl, whisk the egg with sea salt, black pepper, and cayenne pepper.
  • Dip each haddock fillet into the egg mixture, ensuring it’s well coated.
  • Then, dredge it in the tortilla chip mixture, pressing gently to adhere.
  • Drizzle olive oil over the coated fillets and place them in a lightly greased Air Fryer basket.
  • Cook for 11 to 13 minutes until golden brown and cooked through.
  • Serve warm.
  • Bon appétit!

Notes & Wine Advice

Wine Advice
Pair with a crisp Chardonnay or a refreshing sparkling water infused with lime for a perfect complement to the crispy crust.

Nutrition values

Calories: 384 kcal | koolhydraten: 7.6 g | Eiwitten: 38.4 g | Vet: 21.3 g | Suiker: 1 g
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Course; Air fryer / Fish / Main Course / Tortilla
Cuisine; Mexican
Diets; Pescatarian

Zesty Tuna Steaks with Pearl Onions

Zesty Tuna Steaks with Pearl Onions

Tender tuna steaks and pearl onions with zesty spices—a quick, flavorful seafood delight!
Couverts4
Preparation time:20 minutes
Deel op Facebook Print Recipe

Equipment

Ingredients

  • 4 tuna steaks
  • 1 pound pearl onions
  • 4 teaspoons olive oil
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried marjoram
  • 1 tablespoon cayenne pepper
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper preferably freshly cracked
  • 1 lemon sliced

Instructions

  • Preheat the Air Fryer to 400°F.
  • Lightly grease the cooking basket and arrange the tuna steaks in a single layer.
  • Top with pearl onions.
  • Drizzle olive oil over the onions and tuna, then sprinkle with rosemary, marjoram, cayenne pepper, salt, and black pepper.
  • Bake in the Air Fryer for 9 to 10 minutes, working in two batches if necessary for even cooking.
  • Serve the tuna steaks warm, garnished with fresh lemon slices.
  • Enjoy!

Notes & Wine Advice

Wine Advice
Pair with a crisp Sauvignon Blanc or a light Pinot Grigio for a refreshing seafood pairing.

Nutrition values

Calories: 332 kcal | koolhydraten: 10.5 g | Eiwitten: 56.1 g | Vet: 5.9 g | Suiker: 6.1 g
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Course; Air fryer / Fish / Main Course
Cuisine; Mediterranean
Diets; Pescatarian

Savory Asian-Style Beef Dumplings

Savory Asian-Style Beef Dumplings

Delicious beef dumplings with a sesame soy dipping sauce—a perfect snack or appetizer!
Couverts5
Preparation time:25 minutes
Deel op Facebook Print Recipe

Equipment

Ingredients

  • 1/2 pound ground chuck
  • 1/2 pound beef sausage chopped
  • 1 cup Chinese cabbage shredded
  • 1 bell pepper chopped
  • 1 onion chopped
  • 2 garlic cloves minced
  • 1 medium-sized egg beaten
  • Sea salt and ground black pepper to taste
  • 20 wonton wrappers
  • 2 tablespoons soy sauce
  • 2 teaspoons sesame oil
  • 2 teaspoons sesame seeds lightly toasted
  • 2 tablespoons seasoned rice vinegar
  • 1/2 teaspoon chili sauce

Instructions

  • To prepare the filling, combine ground chuck, sausage, cabbage, bell pepper, onion, garlic, egg, salt, and black pepper in a mixing bowl.
  • Mix thoroughly.
  • Lay the wonton wrappers on a clean, dry surface.
  • Divide the filling evenly among the wrappers.
  • Fold each wrapper in half to enclose the filling, pressing firmly along the edges to seal.
  • Preheat the Air Fryer to 390°F.
  • Lightly grease the cooking basket and arrange the dumplings in a single layer.
  • Cook the dumplings for 15 minutes, turning halfway through for even cooking.
  • While the dumplings cook, prepare the dipping sauce by combining soy sauce, sesame oil, sesame seeds, rice vinegar, and chili sauce in a small bowl.
  • Serve the warm dumplings with the dipping sauce on the side.
  • Enjoy!

Notes & Wine Advice

Wine Advice
Pair with a chilled Riesling or a light sparkling water with a hint of lime for a refreshing experience.

Nutrition values

Calories: 353 kcal | koolhydraten: 29.5 g | Eiwitten: 23.1 g | Vet: 16.7 g | Suiker: 3.4 g
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Course; Air fryer / Beef / Snack
Cuisine; China
Diets; Flexitarian

Cheesy Beef Nuggets with Mushrooms

Cheesy Beef Nuggets with Mushrooms

Crispy beef nuggets and cheesy mushrooms for the ultimate snack or quick dinner!
Couverts4
Preparation time:25 minutes
Deel op Facebook Print Recipe

Equipment

Ingredients

  • 2 eggs beaten
  • 4 tablespoons yogurt
  • 1 cup tortilla chips crushed
  • 1 teaspoon dry mesquite-flavored seasoning mix
  • Coarse salt and ground black pepper to taste
  • 1/2 teaspoon onion powder
  • 1 pound cube steak cut into bite-size pieces
  • 1 pound button mushrooms
  • 1 cup Swiss cheese shredded

Instructions

  • In a shallow bowl, whisk together eggs and yogurt.
  • In a resealable bag, mix crushed tortilla chips, mesquite seasoning, salt, black pepper, and onion powder.
  • Dip the steak pieces into the egg mixture, ensuring they’re well coated.
  • Transfer the coated steak pieces into the bag, seal, and shake until evenly coated.
  • Preheat the Air Fryer to 400°F.
  • Arrange the steak pieces in the basket and cook for 14 minutes, flipping halfway through.
  • Lightly grease the cooking basket and add the button mushrooms.
  • Sprinkle shredded Swiss cheese over the mushrooms.
  • Bake the mushrooms in the Air Fryer at 400°F for 5 minutes or until the cheese is melted and bubbly.
  • Serve the cheesy mushrooms alongside the crispy beef nuggets.
  • Enjoy!

Notes & Wine Advice

Wine Advice
Pair with a creamy Chardonnay or a light, refreshing sparkling water with citrus notes for a balanced meal.

Nutrition values

Calories: 355 kcal | koolhydraten: 13.6 g | Eiwitten: 39.8 g | Vet: 15.7 g | Suiker: 3.4 g
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Course; Air fryer / Beef / Cheese / Snack
Cuisine; American
Diets; Flexitarian